Self realization = kicking your own ass back onto the right path!
My weight causes a lot, if not all, of my leg pains.
My weight affects my breathing, I now carry 2 inhalers for asthma.
My weight affects my movement.
My we... Read more
First off, I am scratching the 7500 steps a day goal....I have bought 2 pedometers and I don't think either one works. 25 bucks in the trash. I will keep walking, I will either have to start counting or just keep walking until my legs are jell... Read more
Running way behind tonight! I had all kinds of plans to be in bed on time for a change...9:30 for me. That is SO not happening!
After I got off work, I walked several laps around Walmart, bought a new pedometer, my goal is 7500 steps a day... Read more
Looking forward to tomorrow
Ok, weekends might turn out to be tough!
I ate too much today, not that I sat with a bag of chips or anything, but I was just hungry all day and I'm not sure why. I did good last weekend but was not any busier, so I don't think it was bo... Read more
Finally, the week's end!
I made it. It was such a rough week but I made it.
Today my beau and I went to my company picnic. I did pretty good, I ate chicken, skipped the rice, had 1/4 c potato salad and some sort of smoked sausage.
The sausage blew it for me, ... Read more
Captain's Blog...Day 13
Corny Star Trek Reference...of course it sounded way cooler in my head with Captain Jean-Luc Picard narrating for me. THE best of the ST captains! And might I add...that man is in fine fine shape!
Oh ok, where was I going...?
Yes. W... Read more
Off my rocker!!!!!
Holy hell, it's Wednesday already and I haven't blogged yet this week! One of my goals is to write 3x a week because I think it helps me with some of my emotional anxiety.
Lets see...its been an up and down week, I did pretty good over the... Read more
The Dalai Lama, when asked what surprised him most about humanity, answered
“Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that h... Read more
Baby steps, I know, I know!
Some days I do well just to get out of bed and off to work, but dare I set a long term goal of running?
My first milestone is putting my shoes on without having to use my pantleg to pull my foot up to where I can reach it.
I think I di... Read more
Mini Note for Mid Week
Day 3, no junk eaten this day...kill count still at 0. I am proud of myself.
Its hard with the room mate having junk food around all the time and picking up my son from his job at BK today was almost a nightmare. Just driving past the fas... Read more
Lions and Tigers and Bears, Oh My! Random Thoughts for Today.
Thoughts buzz through my head at the speed of light some days.
I often wonder how I could have let myself come to this point, I'm only 40 after all...then again, I was wondering the same thing a couple years ago too.
I was able to ge... Read more
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