Fantastic Fitness Friday!
I was all ready to escape in slumber land, when I got a call at the Witching hour! The security company said the bridge club alarm went off with motion detection in the front entrance -swell. It was hastily get dressed and a fast walk/jog to t... Read more
The Power Of Hope..
ONEKIDSMOM wrote a serious blog on suicide, and it made me wonder.
Wonder why I never gave up when it seemed as if everything was against me. There were certainly times when I was really, really low, like when my best friend in school b... Read more
Photo Blog At Last!
I love the way the leaves turn color slowly:
Our poor condemned traffic bridge:
... Read more
Started out my morning with a Zumba Gold class, as the instructor called it. Enjoyed it very much as the instructor carefully went over the various moves slowly first so we could practice, then picked it up. This was classic Latin dance, no ex... Read more
Well I woke up with a full blown allergy attack. Couldn't stop sneezing and my nose dripped like a broken faucet. Well, I didn't feel like laying around and suffering, so as soon as I saw Mom heading out to do some work in the garden, I follow... Read more
Long, But Awesome Day!
The paved path:
But we wanted to go down to the river trails:
... Read more
Was having a sound sleep to be broken up by Mom waking up and banging around in the kitchen. Her cat has been getting in the habit of coming into her room early and meowing. She has been doing this a lot around the house all day, when formerly... Read more
I had to do a home workout as there was nothing I wanted to attend in the morning, so 30 minutes on the elliptical and 40 minutes high impact cardio. I have to admit, I frittered the morning away playing around on the computer, having some fun ... Read more
Started the morning doing some club reports and also a large printing job. Still finishing it up now. I was printing, then cutting to size team convention cards which has printing on both sides. Used up a whole cartridge doing 200 sheets, so ... Read more
Finally, finally I got that long chore of data entry finished!!
... Read more
When It Rains..
Got off to an early start (oh so easy with insomnia) with my exercise as I had to make it to the hospital admissions first before seeing the physiotherapist (PT). I did 50 min kickboxing and 20 min elliptical intervals for a warm up!
So m... Read more
Game from Hell :P
I got going on my exercise early, getting 70 minutes of cardio, shower and then breakfast in. I had to be ready to get to the nearest printing supply place to get some toner for our laser printer. So, as soon as they opened at 9 am, I called. ... Read more
That is what I felt like today! A slug. I lingered in bed in the hopeless intent of getting more sleep, but it didn't work. Same old, same old 4 broken hours..So I finally decided to get down to work. I had been putting off this data entry a... Read more
DOMS, no its NOT TOM misspelled ;)
Okay. Maybe it was too much. Yes it was. I am NOT a runner.!!! Running on a hard surface was just so ludicrous an idea for me. My pride would not allow me to slow down and stop. I was enjoying the fact my cardiovascular fitness was good e... Read more
« First Page
Last Page »
Plans Come And Go..
I woke up feeling good this morning, was rather astonished really. I expected some serious aches. I was going to do a morning boot camp class when Mom said she would come over and pick up some things and drop off more of my warm weather gear. ... Read more