_DASH_
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_DASH_'s Blogs

SIYC Check- In Card 3/21/2010
Wednesday, March 24, 2010      3 comments

wooo wooo woo!! 1. Tell us what you achieved over the last 10-14 days. -I bought a jumprope and a flexible measuring tape. -I spent a lot of time on the bike path walking and running. -I went to several classes at the gym, most... Read more
Goals for last week of March!!
Tuesday, March 23, 2010      2 comments

I'm down 9 pounds this month and I want to make the last week COUNT! My Goals for remainder of the week: -Cut sodium intake as much as freakin' possible. Been over 5,000 mg in the past 3 days and it makes me feel disgusting to thin... Read more
garmin stats and 5.78 mile run :D
Friday, March 19, 2010      0 comments

I had a great run today. I went 5.78 miles and in there did 5 sprints as well as tackled a steep, steep road in town from the bottom up. I am somewhat depressed to say it still took me an hour and 51 minutes. I am sleighted to run a half mara... Read more
honey b
Friday, March 12, 2010      6 comments

a) happy friday my friends!! woot! b) has anyone seen lady gaga's latest video for Telephone? holy shizzzzz is that packed full of messages and commentary on U.S. culture. wowza. i think i need time to process before i say anything hahah... Read more
4(whatta man) + whatta mighty good man = nothing to do with this blog post
Thursday, March 11, 2010      5 comments

So today kicks off my weekend. got out of work about 9:30AM, came home and vegged on the Anti-Blah page for waaay too long reading all the threads, then took a delightful nap after lunch to catch up on all the sleep i missed during the work wee... Read more
My Reason Why: What Really Changes in Achieving a Weight Loss Goal
Wednesday, March 10, 2010      3 comments

I have always been a hard worker. When I find something I believe in, I put all I have into it. My motivation becomes almost tangible. In my undergrad years, I became a natural leader because I found people I related to, missions that I cared ... Read more
!
Thursday, March 04, 2010      3 comments

Wow........ I just spent 2 hours typing the most epic blog update, complete with pictures, only to have an error message load and I lost everything!!!!!!!!!! AD)IJGO(UWRHE{GI)JBNO:FSJN{E
OPDFJDIPKL:SRDFV oh man.... Read more
"Why My Life Rocks!" With Photographic Evidence
Saturday, February 27, 2010      12 comments

Ok. I'm just going to spit this out because basically I am in a state of current ecstasy with my life. I started spinning classes recently and it's awesome except for the fact that I use my totally-not-supportive-in-a-sp
inning-kinda-wa... Read more
Stole From LuckyImYours87! Still at work waiting to go home!
Wednesday, February 24, 2010      2 comments

For this part, place an X by all the things you've done, or remove the x from the ones you haven't done. This is for your entire life: ( ) Smoked a cigarette or cigar (x ) Drank so much alcohol that you threw up ( ) Crashed a friend... Read more
WEDDING BELLS ARE RINGING AND ONLY HALF OF ME IS INVITED!!!
Wednesday, February 03, 2010      7 comments

So, I know I have mentioned before that two of my favorite people will be getting married at the end of September this year. I am so looking forward to their wedding and I am using it as a motivation to reach my goals this year! This is The Yea... Read more
Body Stats
Saturday, January 30, 2010      11 comments

Well, this is the year. I just joined a new gym, Sports and Fitness Edge, and I am looking forward to all it has to offer- especially the group classes. There's spinning, yoga, pilates, zumba, body pump/attack/combat, aquatic classes and a lot... Read more
Week Plan For 1/25 - 1/31
Sunday, January 24, 2010      4 comments

Here's a skeleton plan for what I'm intending to do this week in terms of food and then in terms of exercise. I am really trying to kick it up a notch and follow through on consistent activity throughout the week. I think that outlining what I... Read more
Hey You! Yeah, I'm Talking To You, StayFocusedAsh. Back it up. It's MY Turn!
Saturday, January 23, 2010      5 comments

Yesterday I met up with a friend who I recently started seeing again after a pretty strange falling out that occurred last spring. I am actually really, really, excited we have rekindled our relationship because she is one of few people i know ... Read more
Crisis...
Tuesday, January 19, 2010      5 comments

...beds is where i'm at right now... working the overnight shift... and I am killing some quiet time by blogging. haha now that I have your attention....I decided it was time to finally put the pedal to the blogging metal and crack down with s... Read more
$168.47
Monday, January 04, 2010      4 comments

I know I haven't blogged in so long and I have so much to say but here are a few random morsels to savor until I have more time :D -In December I fell hard and spent nearly $200 on fast food throughout the month. I never carry cash so it w... Read more

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