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_DASH_'s Blogs

4(whatta man) + whatta mighty good man = nothing to do with this blog post
Thursday, March 11, 2010      5 comments

So today kicks off my weekend. got out of work about 9:30AM, came home and vegged on the Anti-Blah page for waaay too long reading all the threads, then took a delightful nap after lunch to catch up on all the sleep i missed during the work wee... Read more
My Reason Why: What Really Changes in Achieving a Weight Loss Goal
Wednesday, March 10, 2010      3 comments

I have always been a hard worker. When I find something I believe in, I put all I have into it. My motivation becomes almost tangible. In my undergrad years, I became a natural leader because I found people I related to, missions that I cared ... Read more
Thursday, March 04, 2010      3 comments

Wow........ I just spent 2 hours typing the most epic blog update, complete with pictures, only to have an error message load and I lost everything!!!!!!!!!! AD)IJGO(UWRHE{GI)JBNO:FSJN{E
OPDFJDIPKL:SRDFV oh man.... Read more
"Why My Life Rocks!" With Photographic Evidence
Saturday, February 27, 2010      12 comments

Ok. I'm just going to spit this out because basically I am in a state of current ecstasy with my life. I started spinning classes recently and it's awesome except for the fact that I use my totally-not-supportive-in-a-sp
inning-kinda-wa... Read more
Stole From LuckyImYours87! Still at work waiting to go home!
Wednesday, February 24, 2010      2 comments

For this part, place an X by all the things you've done, or remove the x from the ones you haven't done. This is for your entire life: ( ) Smoked a cigarette or cigar (x ) Drank so much alcohol that you threw up ( ) Crashed a friend... Read more
Wednesday, February 03, 2010      7 comments

So, I know I have mentioned before that two of my favorite people will be getting married at the end of September this year. I am so looking forward to their wedding and I am using it as a motivation to reach my goals this year! This is The Yea... Read more
Body Stats
Saturday, January 30, 2010      11 comments

Well, this is the year. I just joined a new gym, Sports and Fitness Edge, and I am looking forward to all it has to offer- especially the group classes. There's spinning, yoga, pilates, zumba, body pump/attack/combat, aquatic classes and a lot... Read more
Week Plan For 1/25 - 1/31
Sunday, January 24, 2010      4 comments

Here's a skeleton plan for what I'm intending to do this week in terms of food and then in terms of exercise. I am really trying to kick it up a notch and follow through on consistent activity throughout the week. I think that outlining what I... Read more
Hey You! Yeah, I'm Talking To You, StayFocusedAsh. Back it up. It's MY Turn!
Saturday, January 23, 2010      5 comments

Yesterday I met up with a friend who I recently started seeing again after a pretty strange falling out that occurred last spring. I am actually really, really, excited we have rekindled our relationship because she is one of few people i know ... Read more
Tuesday, January 19, 2010      5 comments

...beds is where i'm at right now... working the overnight shift... and I am killing some quiet time by blogging. haha now that I have your attention....I decided it was time to finally put the pedal to the blogging metal and crack down with s... Read more
Monday, January 04, 2010      4 comments

I know I haven't blogged in so long and I have so much to say but here are a few random morsels to savor until I have more time :D -In December I fell hard and spent nearly $200 on fast food throughout the month. I never carry cash so it w... Read more
November in Review, December Strong to End the Year Well
Monday, November 30, 2009      4 comments

While I sit here chowing my Kashi Honey Puffs and Almond Milk, I thought I'd do a review of November as it comes to a close and set some new goals for December. First off, I am so glad I have re-committed to Spark after a very long hiatus. I h... Read more
on the brink of disaster?
Sunday, November 29, 2009      6 comments

i feel like i'm on the brink of disaster. you ever have those days? when every proceeding choice could snowball into a forfeit of everything you have just built up in accomplishment toward your goals? i feel like every thought i'm having today... Read more
Thanksgiving Update...
Thursday, November 26, 2009      3 comments

Well the day's not over yet but i just wanted to check in for myself and list out a few accomplishments to keep myself motivated!!! I stayed within my goals for Thanksgiving dinner!!! I decided beforehand that I would only eat the turkey, t... Read more
My Romantic LOW-CALORIE Breakfast!
Saturday, November 21, 2009      5 comments

Why is it romantic? Because eating it brings me one step closer to the saucy little black dress I will someday wear. And because we all deserve the best, every step of the way. Take the few extra moments to make yourself feel good and give your... Read more

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