_DASH_
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_DASH_'s Blogs

This is what CHANGING YOUR METABOLISM looks like.
Wednesday, February 23, 2011      17 comments

From Non Runner .... to Runner ... Physiology is INCREDIBLE. Kiss that, Adrienne Wa... Read more
Offensive elitist marathon bullsh!t
Tuesday, February 22, 2011      24 comments

“It’s a joke to run a marathon by walking every other mile or by finishing in six, seven, eight hours,” said Adrienne Wald, 54, the women’s cross-country coach at the College of New Rochelle, who ran her first marathon in 1984. “It used to be th... Read more
One More Question, Sparkers
Tuesday, February 22, 2011      21 comments

Thank you all for your input yesterday. I have one more question if you could entertain this. What's the good thing about being fat? And again no right or wrong answers, except that you can't say "nothing." There has to b... Read more
Question For Sparkers
Sunday, February 20, 2011      14 comments

I'm going to be daft here and ask a pretty simple, yet complex question. please leave your thoughts, ideas, opinions, experiences, whathaveyou in the comments if you feel compelled. Thanks! I'm curious to see what kinds of varieties of answers a... Read more
What I Will Be Doing This Summer!
Thursday, February 10, 2011      1 comments

http://bikeandbuild.org/
rider/4926 ... Read more
Asking For Another Kind of Support
Sunday, February 06, 2011      5 comments

Dear Spark Friends, I hope this letter finds you doing well in the New Year and all there is yet to come! I myself am excited for what opportunities lay ahead after having finished the New York City Marathon this past fall, and am now looki... Read more
Unveiling.
Tuesday, January 25, 2011      20 comments

... Read more
HELP HELP HELPPPPPP!!!!!!!!!
Thursday, January 20, 2011      10 comments

EDIT****: I GOT BOTH MANHATTAN AND STATEN ISLAND HAHAHAHAAHAHHAA!!! i rationalized it that if i decided later that two was too greedy, i could always sell one bc there will be someone out there who will want it for all the same reasons as ... Read more
unveiling and the constant self-acceptance dream
Wednesday, January 19, 2011      18 comments

so. i need a plan. january is always hard for me for some reason, and by always hard i mean the past two years. it's like for me everything derails in january, the pressure, the whole "turning a new leaf, don't eff it up" mentality just makes ... Read more
This is for LEAN-N-LEXY. and NEYO. (video blog)
Monday, January 17, 2011      28 comments

The time has come. Don't make fun of my voice. I messed up my vocal chords in kindegarten because I used to make this high high pitched voice for my tiny stuffed frog like 20 hours a day and I got the papers from a speech pathologist to prove ... Read more
Rambling
Saturday, January 15, 2011      10 comments

tonight i'm having dinner with someone i find incredibly beautiful inside and out and i'm really happy about it, but not overly excited, because i want to remember to be patient in my life. it took me almost two years to get to this place, wher... Read more
Voted Popular Blog Post: View All Popular Posts SHARK Infested Waters
Thursday, December 30, 2010      35 comments

And by waters, I mean airwaves, brain space, any channel that's coming through on my radio. Tu... Read more
Words Can't Even Describe This! (video blog)
Friday, December 24, 2010      49 comments

"I think the key is for women to not set any limits." A tribute to the most beautiful women I have ever encountered. My best friends. People who teach me every day our dreams are tiny things compared the power within us to reach them. I ... Read more
There are just some things that diets and exercise Will Not Overcome
Monday, December 20, 2010      26 comments

And you know what? That is the beauty of life. hahahah! Exhibit A: Exhibit B: REAL ITALIA... Read more
That Would Be Like... 135 Marathons...
Sunday, December 19, 2010      25 comments

Next summer is going to be the BEST SUMMER OF MY LIFE and here. is. why. emoticonBECAUSE: I'm going to pedal a... Read more

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