Thursday June 30, 2016 Journal/log entry
Welcome to the last day of June. I hope everyone's summer is going well so far. The weather here has been great we've only had a couple of really rainy days but the gardener's need them.
I had an interesting Sunday and Monday this pas... Read more
Saturday June 25, 2016 Journal/log entry
I didn't copy and paste my journal entry today like I normally do. I just didn't do anything yestarday to write about. It was a rest day, and I zonked out most of the day. Didn't get too much of my goals done at all. I did do some reading... Read more
Thursday June 23, 2016 journal/log entry
I cannot believe it's already the end of the month of June. I know we have another week to go, but it snuck up on me. I have a volunteer dinner to go to next Thursday and I haven't rsvp yet. I have until Monday but I was looking at my cale... Read more
Wednesday June 22, 2016 Journal/log entry
I'm sitting here waiting for my dinner to finish cooking. I'm already nodding off so I may just eat dinner and head to bed for the night.
Weather: Rainy wet, and cloudy in the morning. Cleared up, and the sun came out in the afterno... Read more
Tuesday June 21, 2016 Journal/log entry
Today was deffinitely cooler then yestarday. I sat outside for awhile by the river and read for a bit. I also watched a duck family swimming around. There was a mother, father, and two baby ducklings. I'm not sure how they swim against th... Read more
Monday June 20, 2016 Happy 1st day of Summer
Welcome to the 1st day of summer, and the summer solstice. This will be the longest day, and shortest night of the year for us. The sun has been staying up until about 9:00 lately, and waking back up again about 4:45 am. I like this a l... Read more
Sunday June 19, 2016
Weather: Gorgeous outside with some haze in the skies. The sun is out though. Temp about 76 degrees.
Saturday started out slow, but I got myself going, and went over to the Y for a swim in the rehab pool. This po... Read more
Saturday June 18, 2016 Journal/log entry
I just got through reading the article on Spark people about how to avoid the supermarket strategies to get you to spend more. I know I've gone grocery shopping hungry and payed the price over spending, and only buying junk food. Although si... Read more
Wednesday June 15, 2016 Journal/log entry
Beware of the Ides of June. We are in the middle of the month now, and getting towards the first day of summer. Summer weather is finally here, and life is good. I know it's actually beware of the ides of March but the "ides" of any month ... Read more
Tuesday June 14, 2016
I just finished reading a Spark people article about planting trees, and the many benefits they bring you. As a kid I use to love to climb trees. We had a weeping willow in our back yard when I was growing up, and had a great tree house in i... Read more
Saturday June 11, 2016 Journal/log entry
So I took the Diabetes quiz on Spark people earlier and got 8 out of ten wrong. I guess I have to do some serious reading on it. I don't have Diabetes, or even pre-Diabetes yet, but I'd like to learn a healthy lifestyle from those condition... Read more
Friday June 10, 2016 Journal/log entry
I just realized it's been awhile since I posted a blog. I've set up a journal/log book in my office word, but for just stopped posting on Spark people. I'm restarting my program again, and working on the exercise part of it. I've been diag... Read more
Tuesday September 1, 2015 journal/log entry
Weather: hot, hazy and humid all day. Temp back up to 85 degrees, and very humid out. Smoke from the fires out west clouded up the sky in the morning, but the sky cleared up later on.
Monday's log: The same thing happened Monday m... Read more
Monday August 31, 2015 journal log entry
Weather: Gorgeous out all day today. Very hot and humid though. Temp about 82 degrees. A warm wind blowing.
Sunday's log: Sunday was a good day. We had a family get together. Several of my brothers and sisters, neices, and neph... Read more
Monday August 24, 2015 journal log entry
Weather: Another gorgeous day out there. I could really get use to this. Clear blue skies with some clouds. Temp about 70 degrees. A nice breeze blowing as well.
Sunday was an interesting day. I was up late, and... Read more