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    ZUMBAGIRLTN   5,813
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A Subtle Joy...

Monday, February 13, 2012      0 comments

My grandmother passed away on 9 February 2012...she was 83 years old. I believe on the other side I shall see her again. There will be no human nonsense standing between us because when we are transformed, we don't remember the hurts or the mi... Read more

Sushi...The Alternative "Fast Food"

Wednesday, February 08, 2012      5 comments

Yesterday was a much better day (after the AM tummy disaster). I ate an apple with 1 tbs peanut butter for lunch with a small strawberry muffin that one of my students had baked for our class. I gave in and had a doughnut (which I had brought ... Read more

Fasting...Frenzy...Consequence!

Tuesday, February 07, 2012      5 comments

I did the ACV (apple cider vinegar) fast for about 27 hours which is actually a record for me...at one point, I was feeling energized but after a few anxious moments at work, I gave into my food frenzy (which I discussed in yesterday's blog). ... Read more

Good Beginnings and Frustrating Endings

Monday, February 06, 2012      5 comments

I am noticing a bit of a depressing tone to my latest blog entries... I began the day with a walk with Piper (the dog). I was fasting this morning so I didn't eat breakfast (and still had a tummy upset in the midst of teaching 1st period).... Read more

My Daily Health Journal

Sunday, February 05, 2012      4 comments

Here is a template for a health journal for those who are interested (template inspired by Apple Cider Vinegar Miracle Health System book by Dr. Patricia and Dr. Paul C. Bragg)...feel free to copy & paste if you feel this is something you can us... Read more

The Battle of Self Reflection...

Sunday, February 05, 2012      2 comments

Why do I find it so difficult to truly self reflect? I avoid, avoid, avoid. Escape! Escape! Escape! Food is my constant companion these days. I've always used food as a comfort but lately it's become unhealthy...well more than lately more li... Read more

Confession...Tracked Food Frenzy!

Friday, February 03, 2012      1 comments

I tracked my food today despite not really wanting to because it's embarrassing how I ate today: an entire order of Papa John's bacon cheese sticks and 3/4 of a Cinapie order... REALLY? Yep! I've eaten over 3300 calories today and haven't... Read more

All I Want to Do...Eat!

Friday, February 03, 2012      4 comments

I don't know what's off balance but all I want to do is eat even though I know I'll get sick from doing it. I have images of all the "off limits" food that I want to consume...it's sick and twisted! I wish I could rearrange the pathways in... Read more

*Insert Scream Here*

Friday, February 03, 2012      3 comments

I'm so absolutely frustrated...the cycle of food frenzy and feeling fatigued (not just tired) and sad is really becoming a burden for me. I took a sick day because I didn't want one more day where I worry about having a tummy attack in the ... Read more

From Victory to The Drive-Thru

Wednesday, February 01, 2012      1 comments

Beth Moore has written a book about being in the pit and I keep throwing myself back in there...it's dark, it's uncomfortable but it's what I know. I gave into the food frenzy even going through the McDonald's drive-thru. I'm so frustrat... Read more

Small Victories *Cue Chariots of Fire Score*

Tuesday, January 31, 2012      3 comments

I had a tummy issue at the end of my 4th period class which was discouraging because I thought it was going to be a calm digestive day... Due to aforementioned discouragement, I gave into a food frenzy upon returning home. I ate an entire ... Read more

Small Victories *Cue Chariots of Fire Score*

Tuesday, January 31, 2012      0 comments

I had a tummy issue at the end of my 4th period class which was discouraging because I thought it was going to be a calm digestive day... Due to aforementioned discouragement, I gave into a food frenzy upon returning home. I ate an entire ... Read more

Beginning of The Blah....

Sunday, January 29, 2012      0 comments

I woke up from a bad dream only to enter a morning of no structure or any hint of a good mood....just blah! I don't feel inspired to do much of anything although I managed to spend money I shouldn't have spent on a Blissbox subscription!! ... Read more

Editing...Is there An "Edit Your Life" Button?

Saturday, January 28, 2012      0 comments

I was just editing my SP page and thought "wouldn't it be nice to have this editing feature for one's life?" I suppose in a way we do have a change feature for our lives but it's not as fast as clicking, cutting, and pasting...change/transforma... Read more

A Low Day in History

Thursday, January 26, 2012      0 comments

No, not because Jan Brewer showed some sass toward President Obama but because I gave into the food frenzies....SUGAR crazy! I had 4 cupcakes...I became lethargic and VERY grumpy (almost angry). This was not a great moment for me! I becam... Read more


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