Starting Over
Monday, August 23, 2010      3 comments

Well, I totally fell off the rails. Haven't been paying any attention to what I've been eating and have had no exercise other than my usual Sat AM golf. So I've decided to do a combination of SP and WW. I have discovered I can't do just the o... Read more
Halfway through the week.
Wednesday, June 09, 2010      2 comments

Ahhhh hump day we are now on the slide to the weekend. I have a wedding this weekend and have no idea what they will be serving. I'll have to watch what I eat earlier in the day and still to filling, low-cal foods, get my calcium in early and ... Read more
Tuesday, June 08, 2010      0 comments

Ha! Well, totally forgot that I was supposed to weigh myself Sunday morning. I was away so didn't get the reminder. Bad Kay!! However, I'm on track, not easy. It's certainly interesting seeing the nutritional breakdown of everything I eat. ... Read more
Onward and downward.
Sunday, May 30, 2010      0 comments

Well today is the last day of vacation and the last day of my first week of SP. When I joined I decided that I would just eat "normally" and see what the various counts were and go forward based on that. Scary stuff!! So now I have to get pla... Read more
Cool at Last!!!!
Friday, May 28, 2010      3 comments

Well, the A/C got fixed yesterday. Hurrah!!!! However, it didn't go off when it reached the temp setting so now it's too cold. LOL Turned off and back on again so hopefully it just needed to be reset. We shall see. What a difference it mak... Read more
Another Hot Day in Southern Ontario
Thursday, May 27, 2010      2 comments

We have another hot day ahead of us here. Where did spring go to???? Hopefully my A/C will be fixed today so I can truly enjoy the hot weather and then go back in to cool off!! However, the early mornings and evenings are lovely on my rooftop... Read more
No A/C
Wednesday, May 26, 2010      3 comments

It's hot, hot, hot here in Southern Ontario. I'm on vacation at home with no A/C!! Well, that's one way to cut down on the desire to eat. LOL Not a great way to encourage exercise though.... Read more