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    ZMADAME   9,069
8,500-9,999 SparkPoints
ZMADAME's Blog Entry Summary View


Monday, August 04, 2014      3 comments

Although I have been trying to eat more whole foods, especially fruits and veggies, I have not been tracking my food and I have not been tracking my exercise. Even though I know that initially this helped me tremendously and helped me drop the ... Read more


Saturday, December 28, 2013      1 comments

I apologize for not being online regularly. Still getting acccustomed to my new job. It requires lots of sales and I have not had to do that in ages. But this month was good and I have surpassed my monthly sales goal. :) But I have been s... Read more


Sunday, November 24, 2013      0 comments

So I've been anxiously awaiting the Doctor Who 50th Anniversary special today. Unfortunately I had to work today so I could not see it live or in 3D at a theatre. But I set my dvr and tried to avoid any spoilers. And my kids also patiently wa... Read more

Slowly chipping away

Friday, November 22, 2013      2 comments

Re-cap: My life went into a tail-spin when I found out that my company was closing it's doors with very little notice. I filled out so many applications that I oftentimes did not know what job I was interviewing for. I finally accepted a job ... Read more


Tuesday, September 24, 2013      3 comments

Had a nice weekend. Spent time with the family. Went to an Abraham Lincoln exhibit at the presidential museum. The kids really enjoyed that. Got a lot of walking done because of that. Unfortunately, I did not log anything in this weekend... Read more


Thursday, September 19, 2013      3 comments

Am trying to stick to my program. I am trying because I have really been stressed lately. I am sending out resumes because it looks like our business is running down. We lost our last major client. The thought of interviewing for a new job ... Read more


Wednesday, August 28, 2013      2 comments

Ok, now that the kids are back in school I am finding it harder to stick to my good intentions. Between trying to squeeze in back to school shopping, filling out all the paperwork that each new school year brings, and helping the kids with home... Read more


Friday, August 16, 2013      3 comments

Some days I find it really hard to take time to exercise. My plan is to exercise early in the day. But even with the best intentions, I make excuses or let other things get in the way of following through on that plan. Like the snooze button.... Read more


Thursday, August 01, 2013      0 comments

OK, I'm feeling great this morning as I finally saw the scale budge in the right direction !!! Looks like down 2 more lbs. Slowly but surely... Gotta update my tracker. Read more


Friday, July 26, 2013      3 comments

Have been down and out lately. Have not been very social and not very motivated. Work has been slow and I worry if I'll still have a job to go to in the near future. Been feeling lonely. Not surprisingly I had a tough time keeping up with my... Read more


Wednesday, July 10, 2013      3 comments

I'vd had a bad toothache and it's been really hot here. Lately I have not stuck to my plan like I would have wanted to. But I'm back. I'm not giving up. Am tired of excuses for not exercising. Today I have my pedometer on and I'm going to g... Read more


Friday, June 28, 2013      0 comments

Today is really hot here in the valley, at least a hundred. Because of this I have been doing my exercise early in the morning before I leave to work. Today I have no doubt that I will easily reach my 8 glasses of water goal. Am carrying a on... Read more

Good News

Wednesday, June 26, 2013      2 comments

Even though I feel like I've been slacking off a little lately ( I blew off my hour walk on Monday to go see World War Z with a friend), and I haven't been tracking all my exercise and meals lately, I have been eating much more mindfully and add... Read more

What a day

Friday, June 21, 2013      1 comments

So I've never really blogged before. I would like to get on here at least a couple of days a week to track my progress. Right now I am really psyched. I have been working on making exercise a part of my daily regimen. Working in a ti... Read more