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    ZIRCADIA   49,199
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ZIRCADIA's Blog Entry Summary View



New Love: Singlets!

Sunday, May 29, 2011      9 comments

OK - so this runner chick has not ever tried running w/ arms out. Inspired by a runner pal from RWOL, I decided to go ahead and give it a whirl. I know I'll be getting a singlet as part of my Team Marathon Bar kit, but I didn't remem... Read more

Running Early?

Saturday, May 28, 2011      5 comments

Not so much. But the weather isn't getting too hot too fast this morning, so I'm taking my sweet time. I got an awesome deal on Gaga's new album the other day - $0.99 on Amazon Mp3. YES. AMAZING! So anyway, I loaded that up to my running... Read more

We Zumba-ed!

Friday, May 27, 2011      4 comments

If it wasn't Memorial Day on Monday I'd be sure to be there. :P But tonight I'm going to Power Yoga - YAY - and running tomorrow AM. So at my church we have what we call "visiting teachers" - we all get paired up w/ someone and assi... Read more

4 miles!

Thursday, May 26, 2011      3 comments

WOOHOO! :) Another milestone - longest run since returning to land running. :) It was soooooooo hot and sooooo tough to make myself keep going. It was energy draining. I had water but I just was like - this sucks. It was not one of... Read more

Running today!

Wednesday, May 25, 2011      4 comments

That's all. Dinner was too much volume of food last night, but top quality and delicious - made for really good shopping afterward because we were so full. HAHA. I feel very well prepared for healthy eating the rest of the week. Al... Read more

So far, So good

Tuesday, May 24, 2011      6 comments

Still going good with my foot rehab. It's not really progressing since a couple days after my visit, but by that point I was pretty much pain free all the time so it's hard to measure progress from there! :) If I sleep without the sock I do sti... Read more

Saturday FUN Day!

Sunday, May 22, 2011      7 comments

So this morning I was privileged to meet yet another awesome SparkFriend - WAVEDANCER7 (Juli) - and we headed to my gym for a TRX Class! :) Candid of the wave dancer setting up her TRX straps: Read more

Foot Update!

Friday, May 20, 2011      5 comments

So I finally weighed myself a couple times this week just to see what's up, and it's about the same. YAyyy... I mean on the one hand, I'm glad I didn't gain with the tornado nonsense and all that. On the other hand - can I please move on ... Read more

First run in the insoles...

Thursday, May 19, 2011      4 comments

Went well!! But then when I tracked my run and added my new gear (I'm tracking my superfeet as a gear so I can be sure to keep up with the wear on them), I decided to actually check the mileage on my Mizuno's because the number showing on t... Read more

Dr's Appointment and Whatnot

Wednesday, May 18, 2011      9 comments

OMG maybe 3rd time's the charm. Or 4th. Ugh. My computer has frozen a few times today and I've lost a big blog entry each time. So.... Anyway the Dr. Office was cool. They had little buzzer things like at casual sit down restau... Read more

ST Fail - but fun night!

Tuesday, May 17, 2011      5 comments

Last night I did a QUICK run - return 1.1+ mile was at avg pace of 10:09 and I started it slower than that and sped up. WOOT. But total distance including walking warmup was like 2.25 miles - so not long. I scrapped ST plans to go to the ... Read more

Weeekeeend over.

Monday, May 16, 2011      7 comments

I had a fun-filled weekend - 1st - run with the 5K group 2nd - Get started makin hoops while catching up on some TV shows. 3rd - Head out to birthday celebration! Sushi and then Hanging out - yes I ate cake. 4th - Sleeping in 5th -... Read more

RunRunRun RUN!

Saturday, May 14, 2011      6 comments

Had a great time walking and running with the folks from my work - we got a great view of our course and also got to run alongside (opposite direction) from a group doing a race that was TODAY - it was the "Music Moves Me 10K" so there was also ... Read more

Sparking Along!

Friday, May 13, 2011      7 comments

Just tracked some Olive Garden for lunch - my work is bringing it in to reward us for some good performance. :) WOOT! I'm skipping their salad and going to make my own since I have salad stuff in the fridge here - yay! But I did make room for ... Read more

Feeling SPARKED - Also a GOALS POST

Thursday, May 12, 2011      5 comments

I think it's the food tracking... or that I'm eating some things similar to what I used to eat? I dunno. But I'm feeling that old SPARK today. In spite of the fact that I woke up late ( 9 min before I HAD to leave the house or be late!)... Read more


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