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    ZIRCADIA   49,207
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HOOP MADNESS!

Wednesday, April 06, 2011      5 comments

It's sweeping my workplace - I will probably be making more hoops again this weekend. :) It's very fun, so I definitely do not mind. Last night and today's hoop classes were great - great turnout! And super fun. I got suuuch a great worko... Read more

Hoop Madness!

Tuesday, April 05, 2011      5 comments

I got to give 3 hoops to new homes yesterday, and two already today! Yay! One more hoop and I will have paid for the supplies it took to make this batch. *phwew* Then any more sold are icing on the cake. Tonight is another hooping c... Read more

Week 1 of C25K OVER tonight! :)

Friday, April 01, 2011      7 comments

So.... although I already started my hoop class, an announcement wasn't made visibly enough to draw participants that didn't already know about it directly from me. Now they put an announcement up and the response is overwhelming! We ... Read more

2nd Day of Couch to 5K tonight!

Wednesday, March 30, 2011      5 comments

Last night my heel actually was hurting a bit (bottom not achilles so PF style) and there were some technical difficulties that delayed the DVD Zumba class - so plans changed a bit last night. I did some pushups and crunches with a couple z... Read more

C25K Day 1 - DONE!

Tuesday, March 29, 2011      9 comments

So yesterday work was suuuuper stressing. I was a bundle of nerves and stress and anxiety as it was time to go try running again for the first time since December. Well... it went well! I'm not going to lie or decieve myself, I did at tim... Read more

Couch to 5K, Cigar Box Guitar, and MILESTONE! :)

Monday, March 28, 2011      10 comments

So first I would like to discuss the BIGGEST deal of the day - RUNNING. It's after work, and I've got my running clothes packed for the first time in wow, months, and I'm so nervous and excited. I honestly do not really feel much dif... Read more

I WAS SICK!

Thursday, March 24, 2011      10 comments

WAH! Good thing about being healthy, you almost NEVER get sick. Not like really sick - maybe you feel a bit under for a couple of days but you bounce back. Well I was out. Slept alllll day Monday pretty much. Most of the day Tuesday. T... Read more

W7D6/10WeekScaleBack - A FULL LIFE!

Thursday, March 17, 2011      7 comments

So yeah, I am one of those cool people now that GOES PLACES and DOES THINGS. Instead of being a slug that stays at home and eats and vegs at all times. I love this about my new life! :) On the one hand, it means that I feel like home... Read more

HuMP DAY - W7D5 / 10wk scale back

Wednesday, March 16, 2011      8 comments

Last night's fitness schedule was pre-empted by a trip to see HANSON for free. Yes, it was awesome. For those of you who didn't know, they HAVE been making music since mmmbop (although I haven't been really listening to it like my si... Read more

W7D3 / 10wks - HOOOOOOOP TIME!

Monday, March 14, 2011      6 comments

I MADE HOOPS. :) I sent the information for the class to the Health and Wellness Coordinator at wo... Read more

W6D7/10wk SBA - Don't let the scale get you down!

Friday, March 11, 2011      12 comments

I almost let the scale rob me of the positivity I've felt this entire week, but I CHECKED MYSELF before I WRECKED MYSELF. Ok not really, I had a little mini whine fest this morning and then I got over it, and now I'm not letting it get me d... Read more

NATURALLY FIT GIRL! W6D6/10 Wk Scale Back

Thursday, March 10, 2011      7 comments

I have started a NEW blog! naturallyfitgirl.wordpre
ss.com/ I love my sparkPeople blog, I will always keep blogging here - but this one will be different. I intend for it to be a bit more... professional? Whereas... Read more

W6D5/10wk SBA - KICKED OUT OF THE POOL!

Wednesday, March 09, 2011      7 comments

No I wasn't violating any pool laws, not even with my MP3 player balanced on my head. But did you know that the indoor pool closes when it's lightning outside? What's up with that? I was very disgruntled because I was only 5 min past my 5... Read more

SPARK VIRTUAL 5K! :) W6D4 / 10wk scale back

Tuesday, March 08, 2011      6 comments

So........... I registered for the Spark Into Spring Virtual 5K! :) WOOT! www.sparkpeople.com/mysp
ark/springsp5k.asp "SparkPeople will conduct a random drawing of all eligible members who complete a race an... Read more

W6D3 / 10 Weeks SBA - still moving along!

Monday, March 07, 2011      6 comments

Saw a new low weight on Saturday, 184.5 - but the scale said a lot of things. I think 185 ended up being about the most popular reading, but I am still pretty happy with that. Now to have another SLAMMIN week and see it move down even farther.... Read more


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