Advertisement -- Learn more about ads on this site.


    ZIRCADIA   49,207
SparkPoints
40,000-49,999 SparkPoints
 
 
ZIRCADIA's Blog Entry Summary View



W5D7 / 10wks - THANKS, SparkFriends! :)

Friday, March 04, 2011      5 comments

So I drank a buttload of water yesterday, and I had GREAT workouts after work: Lower body ST again - this time did a couple sets of walking lunges and single leg squats and then stretched, then some regular squats during Zumba. ZUMBA - B... Read more

HELP, SPARKFRIENDS!!!!! W5D6 / 10wk Scale Back

Thursday, March 03, 2011      13 comments

I am suffering from an acute case of Scale Madness. So let's talk real numbers here. Saturday I saw my weight actually at where my ticker says - WOOHOO for HONESTY!!! :) (185) and I was like sweet! Now I finally might move past that nu... Read more

W5D4 / 10wk Fattitude Adjustment

Tuesday, March 01, 2011      3 comments

So, I'm feeling pretty good today so far. Today will be a challenge food-wise, though -- lunch out w/ my team and dinner out for my MIL's birthday. I know what I'm eating tonight for sure, lunch I have a tentative plan in my nutrition trac... Read more

W5D2 / 10 wks - Short checkin

Sunday, February 27, 2011      6 comments

After being frustrated about seeing my weight shoot up on Thursday, then it go back down 2lbs but not far enough to count a "loss" for scale back for week 4, Saturday morning after being on point it was down another 2 to create what would have b... Read more

W4D5 / 10wks to SB - Listening to my Body

Thursday, February 24, 2011      7 comments

So... I was so tired yesterday I decided I should go home and rest. I dunno what's going on with me since last Saturday, but it's very tired whatever it is. hahaha. I felt good on Tuesday teaching Zumba and actually doing the aquajogging ... Read more

W4D4 / 10wk SB - Still tired!

Wednesday, February 23, 2011      5 comments

HAHA. I was feeling pretty good yesterday, but then I kept going until I utterly conked out last night too late and now I'm tired again. Felt sick on Sunday and Monday - called in to work. Mostly just felt super tired, but was also having... Read more

W3D6/10wkSBA - SO TIRED.

Thursday, February 17, 2011      9 comments

My "GROWN WOMAN" is in full swing, AKA TOM, AKA Shark Week. WAH. That's all I gotta say about that. Tonight is Zumba + mega long aquajogging. I emailed DH to ask if he can put in some potatoes to bake so when I get home we can have f... Read more

W3D5 / 10wk SBA - SURPRISE Splurge Meal

Wednesday, February 16, 2011      5 comments

So... my sweet DH asked if we could go to Steak & Shake last night after meeting the Employment Specialist guy and I said yes because hey, we didn't do anything on Valentine's Day and I haven't been there since before we got married, so I just d... Read more

W3D4 /10wk SBA - Post Valentine's Day Review

Tuesday, February 15, 2011      10 comments

Um....100% awesome? :) hahaha. I did VALENTINE's DAY ZUMBA! A TON of awesome ladies dressed in red and pink were SHAKING IT at the gym last night - my friend from work came with me and got a great workout along with me. They did a... Read more

HAPPY VALENTINES DAY! W3D3 / 10wk Fattitude Adjustment!

Monday, February 14, 2011      4 comments

I aquajogged on Friday night, and again on Saturday morning - WOOT! :) So I DID only miss one aquajogging workout last week. This week, I'm hoping to also only miss one. I will miss tonight - because there is a VALENTINE'S ZUMBA PARTY at m... Read more

RESETTING TIME LINE - W2D7 / 10 weeks to scale back

Friday, February 11, 2011      5 comments

So final weighin day for Scale Back Alabama is a Friday, so I'm resetting my start date kinda. I'm still going by my start weight, but I got a few extra days basically. Today I weighed in 2.5lbs lower than my starting weight for scale ... Read more

W3D2 / 10 wks SBA - ZUMBA TONIGHT!!!

Tuesday, February 08, 2011      8 comments

I'm sitting here at work listening to my songs for Zumba to remind myself of the choreography. I'm pretty 2nd nature on almost all of the songs except for the Que Te Pica (by Notch in case anyone wants to look it up) - I know what part's suppos... Read more

Too much food! (W3D1 /10wks SBA)

Monday, February 07, 2011      7 comments

Sooooo.... Thursday - didn't track, did well. Friday - tracked everything except dinner, did well. Saturday - didn't track anything, did okayyyy.... Saturday - started a tracking, but didn't add everything, and then went hayw... Read more

W2D5 / 10 wks SBA - The Day After the Birthday

Friday, February 04, 2011      8 comments

I feel like I did well yesterday - I may have done more cake than I should have, but I recognized my full signals and didn't have any of the planned ice cream. :) So the projector is fixed in the room we do our workouts in at work - so I ... Read more

HAPPY BIRTHDAY TO ME! W2D4 / 10 Weeks to Scale Back

Thursday, February 03, 2011      9 comments

Feb 3rd 2008 was my first birthday below 190, and today the healthy weight below 190 is going strong for the 3rd year in a row. :) WOOT! I know I mentioned something about this for the New Year, but for it being my birthday I feel like I... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 Last Page