W6D3 / 10 Weeks SBA - still moving along!
Saw a new low weight on Saturday, 184.5 - but the scale said a lot of things. I think 185 ended up being about the most popular reading, but I am still pretty happy with that. Now to have another SLAMMIN week and see it move down even farther.... Read more
W5D7 / 10wks - THANKS, SparkFriends! :)
So I drank a buttload of water yesterday, and I had GREAT workouts after work:
Lower body ST again - this time did a couple sets of walking lunges and single leg squats and then stretched, then some regular squats during Zumba.
ZUMBA - B... Read more
HELP, SPARKFRIENDS!!!!! W5D6 / 10wk Scale Back
I am suffering from an acute case of Scale Madness.
So let's talk real numbers here.
Saturday I saw my weight actually at where my ticker says - WOOHOO for HONESTY!!! :) (185) and I was like sweet! Now I finally might move past that nu... Read more
W5D4 / 10wk Fattitude Adjustment
So, I'm feeling pretty good today so far.
Today will be a challenge food-wise, though -- lunch out w/ my team and dinner out for my MIL's birthday. I know what I'm eating tonight for sure, lunch I have a tentative plan in my nutrition trac... Read more
W5D2 / 10 wks - Short checkin
After being frustrated about seeing my weight shoot up on Thursday, then it go back down 2lbs but not far enough to count a "loss" for scale back for week 4, Saturday morning after being on point it was down another 2 to create what would have b... Read more
W4D5 / 10wks to SB - Listening to my Body
So... I was so tired yesterday I decided I should go home and rest.
I dunno what's going on with me since last Saturday, but it's very tired whatever it is. hahaha. I felt good on Tuesday teaching Zumba and actually doing the aquajogging ... Read more
W4D4 / 10wk SB - Still tired!
HAHA. I was feeling pretty good yesterday, but then I kept going until I utterly conked out last night too late and now I'm tired again.
Felt sick on Sunday and Monday - called in to work. Mostly just felt super tired, but was also having... Read more
W3D6/10wkSBA - SO TIRED.
My "GROWN WOMAN" is in full swing, AKA TOM, AKA Shark Week.
WAH. That's all I gotta say about that.
Tonight is Zumba + mega long aquajogging. I emailed DH to ask if he can put in some potatoes to bake so when I get home we can have f... Read more
W3D5 / 10wk SBA - SURPRISE Splurge Meal
So... my sweet DH asked if we could go to Steak & Shake last night after meeting the Employment Specialist guy and I said yes because hey, we didn't do anything on Valentine's Day and I haven't been there since before we got married, so I just d... Read more
W3D4 /10wk SBA - Post Valentine's Day Review
Um....100% awesome? :)
I did VALENTINE's DAY ZUMBA! A TON of awesome ladies dressed in red and pink were SHAKING IT at the gym last night - my friend from work came with me and got a great workout along with me.
They did a... Read more
HAPPY VALENTINES DAY! W3D3 / 10wk Fattitude Adjustment!
I aquajogged on Friday night, and again on Saturday morning - WOOT! :) So I DID only miss one aquajogging workout last week. This week, I'm hoping to also only miss one.
I will miss tonight - because there is a VALENTINE'S ZUMBA PARTY at m... Read more
RESETTING TIME LINE - W2D7 / 10 weeks to scale back
So final weighin day for Scale Back Alabama is a Friday, so I'm resetting my start date kinda.
I'm still going by my start weight, but I got a few extra days basically.
Today I weighed in 2.5lbs lower than my starting weight for scale ... Read more
W3D2 / 10 wks SBA - ZUMBA TONIGHT!!!
I'm sitting here at work listening to my songs for Zumba to remind myself of the choreography. I'm pretty 2nd nature on almost all of the songs except for the Que Te Pica (by Notch in case anyone wants to look it up) - I know what part's suppos... Read more
Too much food! (W3D1 /10wks SBA)
Thursday - didn't track, did well.
Friday - tracked everything except dinner, did well.
Saturday - didn't track anything, did okayyyy....
Saturday - started a tracking, but didn't add everything, and then went hayw... Read more
W2D5 / 10 wks SBA - The Day After the Birthday
I feel like I did well yesterday - I may have done more cake than I should have, but I recognized my full signals and didn't have any of the planned ice cream. :)
So the projector is fixed in the room we do our workouts in at work - so I ... Read more