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    ZIRCADIA   49,207
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Back to Tracking!

Monday, June 14, 2010      22 comments

Well -- I'm apparently not quite ready to be without tracking so I'm going back to it again. Who knows for how long. I know I have made the statement before that if I need to track for years and years so be it. And I really do believe tha... Read more

An EARLY Saturday morning!

Saturday, June 12, 2010      14 comments

I decided to take advantage of the fact that I had to get up early to go to work and just get up EARLIER to go run out of the heat today. So up at 5AM and got running by about 5:40 for alllmost 4.5 before work. WOOT! My Average Heart Rate (inc... Read more

Running shoes in hand... :)

Thursday, June 10, 2010      11 comments

That is how I finished my run today! So -- I ran about 2 miles today, took 5 min of that walking warmup - did some hip flexor stretches at home to see how that felt - felt good. Nearing the end of my run I took of my shoes and went for it.... Read more

Blog with words!

Wednesday, June 09, 2010      10 comments

Haha. I had like 5 min to post those pictures before I had to run to work - basically me trying on some clothes in stores that I didn't buy but I really want that white jacket... AND... me and my sister... AND .. last - my "hair... Read more

PICTURES QUICK!

Wednesday, June 09, 2010      13 comments

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I'm still here!

Tuesday, June 08, 2010      8 comments

I mostly blog when I'm at work and was off between Thursday and now so... HERE I AM! :D haha. The weekend had it's ups and downs fitness/nutrition wise... Thursday night my sister came and we had fun together! :) Fun activities included: r... Read more

Top two priorities checked off...

Thursday, June 03, 2010      14 comments

...but that's it. That's ok! I got some things done! And some other things that really needed to happen... last night when we got home there were some dudes outside looking for their keys. So my DH helped them look for like...forever... Read more

So how am I doing?

Wednesday, June 02, 2010      15 comments

On my list from yesterday, let's see how I'm doing so far: All I know is that I have a plan of action: 1. Talk to DH about my theory re: self-sabotage. em... <a href=Read more

Losing Weight is not that hard.

Tuesday, June 01, 2010      21 comments

No really, trust me. I've lost a lot of it and it's really not that hard. You follow a set of parameters, and the math and science speaks for itself. Eat less, move more - weight leaves. Fixing these underlying issues that cause us to ga... Read more

Rest Day

Friday, May 28, 2010      7 comments

Yep. Not a lot to blog about. Just wanted to say that when reading over my last blog I thought it seemed pretty mean/offensive when I said I got eyerolly over her spirituality. On the one hand - I have to admit, it's true - but it's not s... Read more

My muscles are sore, but my heart is uplifted!

Thursday, May 27, 2010      9 comments

So - this morning I had what is likely to be my last row with the Black Warrior Rowing Club. :( I am confident I will be able to join another rowing club someday in the future, but not sure when that day will be and we are almost certainly not ... Read more

Great new place to run!

Wednesday, May 26, 2010      11 comments

Makes me wish I had taken this advice looonnngg before I have only like a month left to enjoy it. Hit up the local University's Arboretum today - and it was AWESOME. Tons of paved paths criss crossing all over that place. Pretty plantlife... Read more

Ok Day so far...

Tuesday, May 25, 2010      6 comments

Well... I gave two things a try today that did not work out. 1. Final trial on running skirt after having been shrunk: Seemed a bit shorter but not tight enough to stay put. *thumbs down* 2. New trail: HAHA TRAIL?!? They really ca... Read more

Positivity is in the Air!

Monday, May 24, 2010      14 comments

I dunno if it's just the fact that I was finally able to give my notice at work on Friday or what! :) But that was nice... hahaha. My last day here at work will be 6/18. YEP! WOOT! Now to get in some apps at the places I mentioned b... Read more

Still feeling good!

Friday, May 21, 2010      11 comments

This eating mindfully thing is a challenge, but it's going well so far I think! **BASICALLY LOTS OF FOOD TALK AHEAD- BE FOREWARNED!** Last night I took home a couple servings of a home made strawberry shortcake that a lady made from... Read more


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