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    ZIRCADIA   49,207
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Feeling STRONG!

Thursday, March 11, 2010      16 comments

Man, today's workout was just AWESOME. Maybe it's because I've had more sleep last night than I have any other night this week? But really, the workout itself rocked as well. I was dripping w/ sweat doing lifting and it was awesome. T... Read more

HUNGRY HUNGRY HUNGRY!

Wednesday, March 10, 2010      16 comments

And I'm no hippo! haha. OK anyway -- so the lovely SEEHOLZ was all like, I say you run first thing in the morning.... so.... I did. Even though it was totally raining... (ok and a bit of thunder and lightening which I didn't real... Read more

ROWING! And whatnot. :)

Tuesday, March 09, 2010      11 comments

Sooooo - I've eaten a lot of food already today! haha. It's kinda strange on my rowing in the early AM days because I'll eat something before/rightafter rowing. (This morning it was a little bitty apple before and a medium apple after - gr... Read more

BEAT UP!

Monday, March 08, 2010      12 comments

I feel totally beat up today! I'm not sure if it's DOMS from Saturday's workout or from rowing yesterday or what! I know two SPECIFIC things are from rowing: the finger w/ the missing skin. (yeah a blister that wasn't content to ... Read more

Friday Off Days.

Friday, March 05, 2010      11 comments

I'm reconisdering my Off Day strategy -- I think it's going to help me! Lately I've been taking off Mondays and not intentionally taking off any other day, but randomly not working out on some days and almost always not working out on Frida... Read more

Oh silly me!

Thursday, March 04, 2010      15 comments

So remember yesterday's blog when I was lamenting how I couldn't go running today? I'm a dope. All it took was a little extra (and by little I mean VERY LITTLE) brain power to realize that I could drop my DH off at the exam he had to proct... Read more

Balance?

Wednesday, March 03, 2010      12 comments

I need to find my equilibrium! It seems like the past two weeks have been sluggish during the week with ok eating, and then crazy activity filled on the weekends with haywire eating! :D Ok last weekend I did make a lot of good choices... Read more

Phwew - back to the work week!

Tuesday, March 02, 2010      11 comments

So my sister came and went - we had so much fun while she was here! Sunday was church - then some hanging out and then ROWING! :D YAY! And then that night I made some lentils/rice/chicken number and then CAKE. :D haha. Yes, cake. So... Read more

Feeling Positive!

Sunday, February 28, 2010      17 comments

Other than being utterly sleep deprived at the moment, things are going well! :) Not only did I resist the call of stupid fast food on Friday night, last night I resisted the crappy pizza (which people ate and then said was crappy and my DH... Read more

Ears a ringin'!

Saturday, February 27, 2010      6 comments

My ears are still ringing from the show last night - so worth it. :) We got to see our favorite high school rockstars opening up first (The Motions) then this little punk rock n' roll band I had never heard of/seen called The River City Tan... Read more

BLURGH.

Friday, February 26, 2010      8 comments

Way too much food this morning. No gym. I DO still think taking today as an off day from the gym and pushing lifting to tomorrow is a good idea, because I will likely run with my sister on Monday which is my usual off day (I'll be off ... Read more

Virtual 10K DONE!

Thursday, February 25, 2010      13 comments

So........ I DID IT! :D hahaha It is SO TOUGH to try to simulate racing on my own. I try to go out fast, but not TOO fast -- and then try to maintain the intensity more than I would on a regular training run, and then finish as fast as I ... Read more

Back in the Groooove

Wednesday, February 24, 2010      14 comments

Trying to work back into my GROOVE. Or find a new groove? Either way! I'd like that feeling of hitting all marks and feeling like I'm moving along swell again please. :D hahaha. I'm working on it -- today I got up ready to go run whe... Read more

And rejected again!

Tuesday, February 23, 2010      19 comments

YAYYYYYyyyyyyy....... *sarcasm* Although I knew that one person I was up against did not only have experience from my department (thereby having the one advantage I have of being an internal hire and knowledgeable about company processes) b... Read more

Simplifying Life

Monday, February 22, 2010      20 comments

So I'm gonna try streamlining my SparkPeople involvement, last week I had a little scare that I couldn't get to my email from work anymore! OH NO! Well it's back today, but really, should I be that dependent? I was going nuts on Friday. HAHA. ... Read more


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