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    ZIRCADIA   49,207
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ZIRCADIA's Blog Entry Summary View



Getting Excited....

Friday, August 14, 2009      28 comments

... so shortly I leave for my last crazy weekend excursion of the month and I get to see my SISTER for the first time in a YEAR AND A HALF because she's BACK from MONGOLIA! :D YAY!!!! This also means I give her car back and try to learn sti... Read more

PHOTOS: My favorite Run and Bento stuff!

Thursday, August 13, 2009      36 comments

So to sum up - stayed within cal range yesterday and this morning I got up and did a longer run (to help set myself up for success this weekend allowing shorter runs) and upper body and core ST. I took lots of pictures on my run cause it's my ... Read more

Honesty can erase shame.

Wednesday, August 12, 2009      24 comments

So.... I went over on calories last night. I KNEW I went over -- and it was because of ice cream and chocolate. I wasn't going to track it because I was ashamed of having done it and I knew I was over and I just didn't want to loo... Read more

BENTO! :D

Tuesday, August 11, 2009      35 comments

So -- Bento is defined on Wikipedia as "a single-portion takeout or home-packed meal common in Japanese cuisine." To read a whole lot more about the history, yaddayadda visit the full Wikipedia page here: en.wikipedia.org/wiki/BeRead more

Blog with some pictures.

Tuesday, August 11, 2009      23 comments

Feeling pretty rockin after a great workout this morning -- an awesome row with the women's 8boat. ALTHOUGH - we did have at least one sub... and they swapped my position... I'm assuming it'll be back ot the regular lineup once everyone is ther... Read more

UGH

Monday, August 10, 2009      15 comments

I feel SO out of the loop and wacko. I ran and did ST one day this weekend - which is good. I should have had another run. The big meals came at lunchtime and then no real dinner - just munching on random stuff -- meant my food wa... Read more

Feeling Good today!

Thursday, August 06, 2009      23 comments

I feel like I had a positive and productive morning -- although I was a tiny bit late to work! Last night I did NOT make any of the rice -- DH talked me into doing something quicker instead since we had the SO YOU THINK YOU CAN DANCE final... Read more

Remember when I said I was gonna do CORE today?

Wednesday, August 05, 2009      26 comments

... and I also said TOM was due today? HAHAHA What was I thinking??? Anyway. Got up -- did a speedy run with Ms. Speedy -- sooooo hard today. It was like... 2.28 miles in 24 min or something like that - and we walked JUST a bit right ... Read more

Let's Get Real.

Tuesday, August 04, 2009      36 comments

So honestly, I really didn't think the recent events would affect me much emotionally in regard to eating -- but I forgot how much of a stress/anxiety eater I am!!!!! BOY HOWDY! I was not tracking for a while... anyway. I'm not far fro... Read more

I'm back!

Monday, August 03, 2009      31 comments

For now. haha. But at least the next two weekends won't be as long AND I will have some internet access. I finally got my emails down to a more reasonable number... (70 something from 180 something) -- but all of the remaining ones are... Read more

ONE YEAR OF MAINTENANCE!

Tuesday, July 28, 2009      51 comments

I was within my maintenance range earlier than 7/28/2009, but that is when I switched my calories over on Sparks and officially declared myself in MAINTENANCE MODE!! :) I am so proud of myself for being here a year later. Honestly I di... Read more

blargh.

Monday, July 27, 2009      21 comments

So... I was on point with my workouts this weekend. I actually burned over 1000 extra calories. I got a GREAT long run in on Sunday morning, went to church, then later went rowing. I cooked a healthy dinner for us, too. But..... ... Read more

Thank you Everyone!

Friday, July 24, 2009      29 comments

Thank you to everyone who watched my clip and for the AWESOME amazingly wonderful comments you left me. :) You definitely warmed my heart and I am honored to be featured and to have such wonderful SparkFriends! *HUGS* This morning I got up ... Read more

I WAS ON TV.

Thursday, July 23, 2009      52 comments

So... unbeknownst to me they flashed my picture up on Nationwide Television during the Sparks Segment on ET!!!!!!!!! Apparently it was this Before and After picture: ... Read more

Great Day so far!

Thursday, July 23, 2009      15 comments

So I went to bed afer 1AM last night... and woke up just before 5AM. Phwew. Sooooooo hard but sooooooo worth it. Rowing was GREAT this morning -- much more actual rowing w/ drills in between. Got a better calorie burn for sure. ... Read more


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