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ZIRCADIA
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ZIRCADIA's Blogs

Great Day so far!
Thursday, July 23, 2009      15 comments

So I went to bed afer 1AM last night... and woke up just before 5AM. Phwew. Sooooooo hard but sooooooo worth it. Rowing was GREAT this morning -- much more actual rowing w/ drills in between. Got a better calorie burn for sure. ... Read more
Pretty Okay Day!
Wednesday, July 22, 2009      13 comments

So this morning I was feeling totally dead when I woke up to go run. WAH. BUT!!! Running buddy was waiting for me so ... I went. (See how good this running buddy thing is???) :D hahaha I shall from here on out refer to her as Speedy beca... Read more
Feeling great!
Tuesday, July 21, 2009      15 comments

So my stomach appears to be back with me now instead of in misery. :) hahahaha! This morning's row was... soooo dull. It was all beginning basic drills, not much actual rowing, stationary drills.. .yeah. I burned the lowest amount of calo... Read more
UGH.
Monday, July 20, 2009      22 comments

So I dunno if everyone saw my status message, but yesterday we went to a Chinese Buffet for the first time IN AGES. It is a great place to go because they have a fresh Mongolian BBQ and sushi... but I got those PLUS some other of the "naugh... Read more
Blahblah
Friday, July 17, 2009      14 comments

Went rowing. It was ok -- had to row in a different spot in the boat today and while that was OKAY, I honestly wasn't a huge fan of my rowing partner's stroke style so it made it difficult to follow. We did pressure pieces which was kinda fun.... Read more
Calorie Deficit Stuff, etc.
Thursday, July 16, 2009      9 comments

First of all -- sad sad, the doggy was dead from Parvo. :( DH was thinking they put him down, but the lady was like, "yeah it was today. or I guess last night cause we found it this morning..." *ugh* DH was soooo bummed. I never met the doggy ... Read more
Running Video TWO with actual blog... :) (video blog)
Thursday, July 16, 2009      14 comments

SO.... hereby confirming it is very difficult to take a video of yourself while running... but I still thought they were kinda neat so here ya go! :) I woke up very slowly this morning -- starting around 7:30, not outta bed till like... 8:3... Read more
Running Video ONE (video blog)
Thursday, July 16, 2009      2 comments

And go to the other blog for more...... Read more
Sundae Bar --
Wednesday, July 15, 2009      14 comments

YEP. I DID IT. And I cut out my mid evening snack. So yesterday I actually came out to: 2887-2085 = 802 I somehow copied an extra breakfast to that day and I was just trying to fix it and deleted the wrong thing so don't mind th... Read more
1120 calories burned before 9AM!
Tuesday, July 14, 2009      19 comments

*PHWEW* Rowing didn't even burn as many calories as usual! Then I ran 4.14 miles. I was totally wiped after that. I ate a pita before I rowed and some nuts and dried cranberries in between, drank plenty of water, but STILL. Could have u... Read more
What happened this weekend?
Monday, July 13, 2009      26 comments

A whole bunch of nonsense!!! :D So I dunno if everyone saw my status message... but yeah. I got with the baked goods around 1AM on Friday night (baked, cooled, wrapped up) but then I realized... I didn't get the yard sale stuff togethe... Read more
WAH - my blog got eaten.
Friday, July 10, 2009      22 comments

OK so I wrote a really great blog but I have to do it over so, sorry folks, you're getting the clif notes edition. :) Essentially - morning went flawlessly except I didn't really get to eat, but I did get to try one of my muffins I made and... Read more
WORST MORNING EVER turns into ok day. :)
Thursday, July 09, 2009      18 comments

So...... my alarm did NOT go off this morning at 5AM... I slept only until 7AM when I awoke from a terrifying nightmare about my brother being eaten by an alligator in someone's backyard and the 911 guy laughing at me and saying reall... Read more
Check in!
Wednesday, July 08, 2009      23 comments

Just doing the blog thing, ya know. :P I ran today for the first time with a new running buddy -- we plan to run every Wednesday morning. After today I'm deciding to call these my tempo runs because she is FASTER than me and I think her ea... Read more
BLAG! (video blog)
Tuesday, July 07, 2009      18 comments

Hahaha, oh man I can't talk. Day one of super on track rock on fitness week: 603 calories burned from my run. (1767(estimated RMR for no exercise w/ that BOD POD estimate)+603) = 2370.6 - 500 = 1870.6 So... if I want to have a 500... Read more

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