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    ZIRCADIA   49,199
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VIDEO BLOG: FIRST EVER. :) (video blog)

Saturday, July 04, 2009      21 comments

Can you see my rowing blisters?... Read more

WOOHOO!

Friday, July 03, 2009      12 comments

Rowing today was FANTASTIC. We had a chick boat, and a dude boat (although our female coach did row with the dudes... :P) And we raced. HAHAHAHAHA Today was the first day EVER that several in my boat had rowed "all 8", which means all ... Read more

Pilates in the grass :)

Thursday, July 02, 2009      18 comments

So.... this morning I went rowing and I realized I needed to go grocery shopping, and couldn't go running in between because I left my running shoes at home so..... anyway by the time I was done shopping and putting away it was HOT HOT HOT ... Read more

Running? Strength Training? What?

Wednesday, July 01, 2009      13 comments

You mean one set of Bicep Curls doesn't count as Full Body Strength Training? And running back into my apartment because I forgot my lunch can't count toward my marathon training???? HAHAHA. Today was... special. My left hip/butt... Read more

HUNGRY HUNGRY HUNGRY

Tuesday, June 30, 2009      7 comments

I didn't track my food for today pre-dinner until I came to work and I can already tell it's gonna be a challenge to make it through today!!! :) haha I forgot one of my snacks -- what's usually tuna or salmon so a big protein bang for the b... Read more

900 cals burned before 9AM

Tuesday, June 30, 2009      20 comments

ROCK ON. :) Had a GREAT row this morning and a nice return to running with a simple 2 miler. wooot. Not much I can add to that so here are some pictures from this weekend! :) Read more

So the SparkRally...

Monday, June 29, 2009      24 comments

...was KIND of a bust. Granted -- JHUBKA84 and her hubby came... um... but that was it. *sigh* But I'm not giving up on Alabama Sparkers!!! I know our local T-Towners had some obstacles in coming, but I never heard from any of the B-hame... Read more

No funk that can't be cured by a good rock show.

Saturday, June 27, 2009      16 comments

WOOT. I'm feeling totally un-funked. But I am a little tired -- went to bed somewhere between 1 and 2 I think, had to get up at 5:50AM. YAYYYYYYYYYYYY. It was totally worth it. Now I'm at work and post work I head immdiately to ... Read more

My name is Dana, and I'm an emotional eater.

Friday, June 26, 2009      25 comments

Usually my emotions are pretty even keeled. So this is not usually a problem. Yesterday was a total disaster. :P So... I forgot to mention this, or maybe I purposefully didn't because it's kind if disgusting so BE WARNED, ... Read more

I gained a TON of water weight today! :)

Wednesday, June 24, 2009      17 comments

hahaha. So during the Walking Study today my beverage was SWEET! It was really too sweet for me, but the sweetness made me want to keep drinking it, because as you may ahve noticed after drinking something sweet you have that lingering swe... Read more

A little better today...

Tuesday, June 23, 2009      15 comments

Somehow -- despite less sleep and more workout, I feel a little better today than I did yesterday. Maybe because I've eaten more food? HAHAHAHA :D I have no idea. I got less than 5hrs of sleep last night, waking up at 4:55AM to get to ... Read more

Dragging...

Monday, June 22, 2009      16 comments

UGh, I just feel so DRAINED today already -- and I haven't even been at work for ONE HOUR of my shift yet. :P This weekend was good -- not so good on the eating again, but yesterday was not too bad... just one more serving of "Chocolate Haz... Read more

Nice solid day.

Friday, June 19, 2009      22 comments

Got up not super early (although my alarm went off at 5AM! UGH, forgot to change it last night), and went to the AgC to meet SARAHISKIDA to do an erging session. WOOT. Then I did upper body only ST. My lower body muscles were like - PLEASE NO ... Read more

TOO EXCITED NOT TO POST another blog today...

Thursday, June 18, 2009      31 comments

So... my hubby just called and asked me how serious I was about doing the Memphis Marathon and I was like, WAY WAY WAY serious. :) He's making our hotel reservations and everything!!!!!!! WOOHOO!!!!!!!!!!!!!!!!!!! :D :D :D :D :D I'm so... Read more

EGGSHELL IN THE GUM.

Thursday, June 18, 2009      9 comments

OH MY GOSH. That area of my gum was still feeling really really tender and honestly, kinda hard, but when I tried to get at it earlier I couldn't feel anything except PAIN, so I figured it was just cut up from earlier but... I JUST G... Read more


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