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    ZIRCADIA   49,207
SparkPoints
40,000-49,999 SparkPoints
 
 
ZIRCADIA's Blog Entry Summary View



Random...

Thursday, June 21, 2007      1 comments

So at work today, this dude called me "Red". I was so confused until I remembered that my hair is red now! :D YAY! I've always thought that "Red" was an adorable nickname and now I can be called that! hahahaha. I should put some new pictu... Read more

SUCCESS!!!

Monday, June 18, 2007      3 comments

SO! Today I weighed in at 243.5! WOOOHOOOOOOO!!! :D I'm back on a roll! :D I am soo close now to 50lbs lost and HALFWAY to my goal. Which is good. Because it's almost halfway through the year. ALSO. The biggest news -- the DH is goi... Read more

Job stuff...

Thursday, June 14, 2007      0 comments

SOOOOOOOO. I finally got the guts to ask the HR lady SOMETHING about it at least so I can stop worrying. I heard a rumor from someone (that I don't know how they could even know anything about it so I dunno why I let it bother me BUT) she said... Read more

Ego Boost! :)

Tuesday, June 12, 2007      1 comments

So, I had to go to the health department today to get my next refills on BC, and I tell you what, that nurse made me feel SO GOOD about my weight loss. :) Sometimes in the week to week anxiety over "1lb loss 3lb loss please let me lose SOMETHING... Read more

NEW CALORIE RANGES!!!

Monday, June 11, 2007      2 comments

Oh me oh my. So one of my lovely fellow sparkers informed me that SparkPeople recommends re-calculating your calorie goals every 10 lbs lost. Obviously I haven't done it since I started, and considering I upped my cardio by 15 minutes at a cer... Read more

SparkPeople Emoticons Guide

Thursday, June 07, 2007      0 comments

http://www.flickr.com/photo_zo
om.gne?id=535483441&size=o If you visit the link above it SHOULD take you to the full size image of the emoticons guide I created. Basically, if you don't want to open that window everytime you want to ins... Read more

New food discovery -

Thursday, June 07, 2007      2 comments

OH ALSO! Ok. So last night, I made grilled cheese sandwiches using... DUN DUN DUN DUHH!!! I Can't Believe it's Not Butter Spray. So no calories and a practically negligent amount of sodium for a nice buttery crust on my grilled... Read more

Bragging on myself...

Thursday, June 07, 2007      2 comments

I'm feeling SO PROUD of myself today, because not only did I do my strength training for the first time since coming back from vacation, but I've already eaten 2 fruit servings and 1 veggie serving today. I know that the FDA recommended amount ... Read more

Update on LIFE.

Tuesday, June 05, 2007      1 comments

Well, I haven't heard anything yet regarding my interview on Thursday -- I'm all anxious, but I have to remind myself it hasn't even been a week yet. If the end of the week gets here and I haven't heard anything, I'm gonna bug Kathy (in HR) to ... Read more

Interview.

Thursday, May 31, 2007      2 comments

Ok, so today I had an interview at work for this position I REALLLY want to get. It sounds kinda hard, but worth it. Challenging and a way of moving up within the company and learning more about our business. I want it sooo bad. I th... Read more

YAY! :)

Monday, May 14, 2007      4 comments

OK, so not only am I *THIS CLOSE* to having lost 40 lbs, I just got the next biggest Spark Trophy!!! :D The next one is the one that finally actually looks like a trophy. That's 5000 SparkPoints, baby! hahahaha. ... Read more

Confession...

Wednesday, May 09, 2007      0 comments

So I've been underreporting my weight to the treadmill at the gym... Ever since I started I've put 250 (even though at the beginning that was at least 40lbs less than my actual weight...) WELL! I'm *THIS* close to making my lie into ... Read more

New Strength Training Plan

Thursday, April 26, 2007      1 comments

So I've been having the feeling I'm not doing enough strength training, and guess what? I was right. I had been doing only like 4 excercises. SparkPeople recommends: Start with 2-3 exercises each for lower body and upper body and 1-2 cor... Read more

My "Trouble Goal"

Monday, April 23, 2007      2 comments

One of my action steps this week is to write about my "trouble goal" in my online journal. I feel like I'm doing good at excercise (I've even committed to my strength training), I get all my water in, stay within my ranges... but I have yet... Read more

YESYESYESYESYES!!!

Monday, April 23, 2007      1 comments

Down 4lbs since last week!! :D WOOHOO!!! What more can I say??? YEAH!!!!! HECK YEAH!!!! WOOOOOOOOOOOOOOOOOOHOOO!!... Read more


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