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    ZIRCADIA   49,207
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Just Keep on Moving!

Friday, June 13, 2008      4 comments

Well, I almost didn't make it this morning, but I did get in some excercise. It was fast and furious, but I did it. I didn't think through my wake-up time very well, and things also happened to make me be even slower.... :P But I got to the gy... Read more

I'm in love with...

Thursday, June 12, 2008      8 comments

... my Runner's Yoga class!! Who would have thought I would adore it so much! (OK, I had an inkling... which is why I signed up. hahaha) But still! It was GREAT today -- ran about 5K outside and then came back for the Yoga and Pilates. We... Read more


Wednesday, June 11, 2008      10 comments

... I vetoed the gym this morning altogether. It would have been really good to get some swimming in, but instead I did something I've been meaning to do for ages and got these PICTURES UPDATED! :P hahaha. I took pictures of my Gym ID Car... Read more

Runner's Yoga RULES!

Tuesday, June 10, 2008      12 comments

So today was the highly anticipated FIRST DAY OF CLASS. :D EEH! Our teacher is a dude (for some reason I was expecting a girl), a very lanky dude named Greg. His face makes me think of a ... Robin Hood? A lanky elfish Robin Hood? hahaha ... Read more

A new week begins!

Monday, June 09, 2008      8 comments

So, tomorrow is the first day of Runner's Yoga and thinking about it makes me a little nervous, but I'm also very excited. :) I just don't know what to expect! :D First a recap of last week's deficit tracking: 6/2: (1950+0) - 1891 = 5... Read more

A bit tired today...

Friday, June 06, 2008      4 comments

Had to get up "early" (for me early is 8:30AM since I work till 10PM usually) to make sure I could get in my run before it got too hot and whatnot. I did my fastest time EVER today!!! Only did 2 miles, but came in at 19:59. ;) JUST under a ... Read more

Feeling good. :)

Thursday, June 05, 2008      3 comments

I think I've used that title many times before, but it also applies today so DANGIT THERE IT IS. I would first like to talk about the AMAZING meal I made last night. ;) Consider my own horn tooted. But really, all credit goes back to Ellie... Read more

Sore feels GOOD. :D

Wednesday, June 04, 2008      7 comments

WOW, it's been a while since I had that nice sore feeling and it is HERE in FULL FORCE, ladies and gents!!! HAHAHA. My lower body is quite sore. This morning's workout was AWESOME. I think I am going to aim for what a couple of sites ... Read more

Kicking off June!

Tuesday, June 03, 2008      5 comments

So, I headed to the gym today for my first gym based, decided what to do on my own, split training strength workout. I did alternating lunges, squats w/ dumbells, wide leg wall sits with calf raises, Leg extensions and glute presses. ... Read more

June Goals

Monday, June 02, 2008      4 comments

Swim 3x a week -- Plan is to do this on Mon, Wed, Fri/Sat/Sun on most weeks (this first week will be different but I don't have Runner's Yoga yet). Bike minimum 2x a week -- Once combined with a swim day and once combined with a run day for ... Read more

Weekend OVER!

Monday, June 02, 2008      4 comments

Yesterday I did not eat WAYYYYY too much food - just way too much at once. Luckily I didn't really eat anything else that day much, but still it did not feel great. And I made the same mistake already today -- ate wayyyyy too many calories... Read more

Short blog to update a bit on this weekend... :)

Sunday, June 01, 2008      6 comments

Yesterday was a bit of a food insanity, but I think I somewhat held it in check. I ate really GOOD food at lunch, just too much of it. Ate a really GOOD dinner. Just supplemented these choices with some SWEETS that I didn't need. I was s... Read more

**Deficit Tracking**

Saturday, May 31, 2008      2 comments

5/30: (1950+224) - 1756 = 418 That recipe was AWESOME, btw. I'm so happy we have leftovers. :) 5/26-5/30 = 3684, Average/Day = 736.8... Read more

Just feeling thoughtful...

Saturday, May 31, 2008      5 comments

So I was getting a but nostalgic this morning and reading my VERY FIRST BLOG entries this morning. :) I got up to when I met my first goal. Check it out! This is from March 2007: "I set a tentative short term goal to be below 270... Read more

Happy Friday!!!

Friday, May 30, 2008      3 comments

So I went to the gym this morning to pre-register for that course and I think I must have been the first one because everyone was like, "HUH?" And then when I finally got to the right people, they were like, oh, that? It's not in the system yet.... Read more

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