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Just a Quick Update...
So, last night was kind of random, we had plans, but they fell through, and then made other plans, and food had to fit around everything in a different way than anticipated but! I ate at home, ate relatively healthy, so woohoo.
Deficit T... Read more
Just Keep on Moving!
Well, I almost didn't make it this morning, but I did get in some excercise. It was fast and furious, but I did it. I didn't think through my wake-up time very well, and things also happened to make me be even slower.... :P But I got to the gy... Read more
I'm in love with...
... my Runner's Yoga class!! Who would have thought I would adore it so much! (OK, I had an inkling... which is why I signed up. hahaha)
But still! It was GREAT today -- ran about 5K outside and then came back for the Yoga and Pilates. We... Read more
... I vetoed the gym this morning altogether. It would have been really good to get some swimming in, but instead I did something I've been meaning to do for ages and got these PICTURES UPDATED! :P hahaha.
I took pictures of my Gym ID Car... Read more
Runner's Yoga RULES!
So today was the highly anticipated FIRST DAY OF CLASS. :D EEH!
Our teacher is a dude (for some reason I was expecting a girl), a very lanky dude named Greg. His face makes me think of a ... Robin Hood? A lanky elfish Robin Hood? hahaha ... Read more
A new week begins!
So, tomorrow is the first day of Runner's Yoga and thinking about it makes me a little nervous, but I'm also very excited. :) I just don't know what to expect! :D
First a recap of last week's deficit tracking:
6/2: (1950+0) - 1891 = 5... Read more
A bit tired today...
Had to get up "early" (for me early is 8:30AM since I work till 10PM usually) to make sure I could get in my run before it got too hot and whatnot.
I did my fastest time EVER today!!! Only did 2 miles, but came in at 19:59. ;) JUST under a ... Read more
Feeling good. :)
I think I've used that title many times before, but it also applies today so DANGIT THERE IT IS.
I would first like to talk about the AMAZING meal I made last night. ;) Consider my own horn tooted. But really, all credit goes back to Ellie... Read more
Sore feels GOOD. :D
WOW, it's been a while since I had that nice sore feeling and it is HERE in FULL FORCE, ladies and gents!!! HAHAHA.
My lower body is quite sore.
This morning's workout was AWESOME. I think I am going to aim for what a couple of sites ... Read more
Kicking off June!
So, I headed to the gym today for my first gym based, decided what to do on my own, split training strength workout.
I did alternating lunges, squats w/ dumbells, wide leg wall sits with calf raises, Leg extensions and glute presses.
... Read more
Swim 3x a week -- Plan is to do this on Mon, Wed, Fri/Sat/Sun on most weeks (this first week will be different but I don't have Runner's Yoga yet).
Bike minimum 2x a week -- Once combined with a swim day and once combined with a run day for ... Read more
Yesterday I did not eat WAYYYYY too much food - just way too much at once. Luckily I didn't really eat anything else that day much, but still it did not feel great.
And I made the same mistake already today -- ate wayyyyy too many calories... Read more
Short blog to update a bit on this weekend... :)
Yesterday was a bit of a food insanity, but I think I somewhat held it in check. I ate really GOOD food at lunch, just too much of it. Ate a really GOOD dinner. Just supplemented these choices with some SWEETS that I didn't need.
I was s... Read more
5/30: (1950+224) - 1756 = 418
That recipe was AWESOME, btw. I'm so happy we have leftovers. :)
5/26-5/30 = 3684, Average/Day = 736.8... Read more
Just feeling thoughtful...
So I was getting a but nostalgic this morning and reading my VERY FIRST BLOG entries this morning. :) I got up to when I met my first goal.
Check it out!
This is from March 2007:
"I set a tentative short term goal to be below 270... Read more