Still pretty crappy. But hey, I'm getting better! The goggles SERIOUSLY made a difference in my comfort level with getting my face in the water. It's going to take time to get more used to it and used to breathing properly, but today was mark... Read more
I often forget this -- when I slack. And then when I do it again I just feel so POWERFUL. It's an incredible feeling!! :D
Today I did:
Lunges w/ Hammer Curls
Sumo Squats w/ Triceps Extensions
Modified... Read more
OK, so maybe that's not entirely true -- but I'm pretty bad. I realized I have a problem with breathing and putting my face in the water -- which causes me to awkwardly arch my head up and whatnot instead of getting a nice straight line in the ... Read more
Well, good question!
But I have a plan. :)
www.beginnertriathlete.c om/cms/article-detail.asp? articleid=261
My plan is to follow a triathlon training program to really challenge myself to work on my runni... Read more
So I just looked up my official time for my Thanskgiving 5K last year to see, and it was 40:20 -- pace per mile 12:59.
I don't have my official time for this 5K yet, BUT I think it was right around 36:20. Which is I think about 11:42 per ... Read more
I never would have believed I'd ever say the above -- but it's kinda true! :D I mean, when I think back about it it seemed fun. Sometimes in the moment I go, GRR!!! But today's run was interesting.
I was running around my "neighborhood" wh... Read more
Yesterday was a somewhat adventurous day. I got things done, had fun, it was great.
First thing I did was eat some of the rye bread I SUCCESSFULLY made. :D WOOHOO!!! And then later an apple... and then I went to go for my 2mile run. (I'm ... Read more
DO YOU SEE THAT CRAP???? :D Average pace, 11:19min/mile?!? :D WHO AM I? hahahahaha. It was awesome. I can't believe I went 3.37 miles in 38 minutes. Last year when I did the 5K I was over 40min for the 3.1 miles.
... Read more
... SHOULD NOT happen at 6AM.
And I'm here for another 3.5+ hrs. BAH. I cannot wait to get out of here and go for that run I've been planning!!!!!!!! :D But I am also so tired. It sucks because by the time I get out of here ... Read more
this is part of the HP Challenge this week, and I never really realized it until recently what my trigger was.
When I'm angry, I feel like cleaning (I don't get angry very often..haha), when I'm sad, I just feel... Read more
..... but I have to work tomorrow. BOO!
Also, I didn't get in my ST this morning as planned because I realized I left my dumbells at the gym. So my NEW plan is to hit the gym up tomorrow after my run -- we'll see. I might just do it on ... Read more