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    ZIRCADIA   49,207
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NOT the crappiest swimmer known to man!

Friday, April 11, 2008      5 comments

Still pretty crappy. But hey, I'm getting better! The goggles SERIOUSLY made a difference in my comfort level with getting my face in the water. It's going to take time to get more used to it and used to breathing properly, but today was mark... Read more

Strength Training FEELS GOOD.

Thursday, April 10, 2008      5 comments

I often forget this -- when I slack. And then when I do it again I just feel so POWERFUL. It's an incredible feeling!! :D Today I did: One Set: Lunges w/ Hammer Curls Sumo Squats w/ Triceps Extensions Pike Crunches Modified... Read more

I am the crappiest swimmer known to man.

Wednesday, April 09, 2008      9 comments

OK, so maybe that's not entirely true -- but I'm pretty bad. I realized I have a problem with breathing and putting my face in the water -- which causes me to awkwardly arch my head up and whatnot instead of getting a nice straight line in the ... Read more

*DOH!*

Tuesday, April 08, 2008      4 comments

I kept thinking my gym bag seemed too small.... turns out I left my running shoes at home!!! WAH!!! So I guess it's 100% focus on swimming today. :P... Read more

So what now?

Monday, April 07, 2008      7 comments

Well, good question! But I have a plan. :) www.beginnertriathlete.c
om/cms/article-detail.asp?
articleid=261 My plan is to follow a triathlon training program to really challenge myself to work on my runni... Read more

Skater and Grunge

Monday, April 07, 2008      1 comments

Yeah -- I'm eating a sandwich. But I kinda like this picture, so that's what you get! :P :D hahahaha... Read more

Second 5K -- CHECK! :)

Saturday, April 05, 2008      12 comments

So I just looked up my official time for my Thanskgiving 5K last year to see, and it was 40:20 -- pace per mile 12:59. I don't have my official time for this 5K yet, BUT I think it was right around 36:20. Which is I think about 11:42 per ... Read more

5K tomorrow! :D

Friday, April 04, 2008      6 comments

... wish me luck!!! Also the 90's party is actually tomorrow -- I will try to get some pictures. :)... Read more

Running is fun! :D

Thursday, April 03, 2008      3 comments

I never would have believed I'd ever say the above -- but it's kinda true! :D I mean, when I think back about it it seemed fun. Sometimes in the moment I go, GRR!!! But today's run was interesting. I was running around my "neighborhood" wh... Read more

Yay for being adventurous!

Wednesday, April 02, 2008      5 comments

Yesterday was a somewhat adventurous day. I got things done, had fun, it was great. First thing I did was eat some of the rye bread I SUCCESSFULLY made. :D WOOHOO!!! And then later an apple... and then I went to go for my 2mile run. (I'm ... Read more

I am the champion! :D

Monday, March 31, 2008      8 comments

OHhhhhhh yeah... DO YOU SEE THAT CRAP???? :D Average pace, 11:19min/mile?!? :D WHO AM I? hahahahaha. It was awesome. I can't believe I went 3.37 miles in 38 minutes. Last year when I did the 5K I was over 40min for the 3.1 miles. ... Read more

Work.

Saturday, March 29, 2008      2 comments

... SHOULD NOT happen at 6AM. UGH. And I'm here for another 3.5+ hrs. BAH. I cannot wait to get out of here and go for that run I've been planning!!!!!!!! :D But I am also so tired. It sucks because by the time I get out of here ... Read more

Emotional Eating Trigger.

Friday, March 28, 2008      8 comments

So........ this is part of the HP Challenge this week, and I never really realized it until recently what my trigger was. GUILT. When I'm angry, I feel like cleaning (I don't get angry very often..haha), when I'm sad, I just feel... Read more

Friday.....

Friday, March 28, 2008      0 comments

..... but I have to work tomorrow. BOO! Also, I didn't get in my ST this morning as planned because I realized I left my dumbells at the gym. So my NEW plan is to hit the gym up tomorrow after my run -- we'll see. I might just do it on ... Read more

RUNNING!!!!

Thursday, March 27, 2008      10 comments

Soooooo, I RAN today for the first time in ages. My MP3 player was dead (BOO), so I did it without any musical distractions. And indoors on a track -- it was GORGEOUS outside today, but I was running late and not prepared to run outside (i.e. ... Read more


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