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    ZIESKEJ   6,586
SparkPoints
5,500-6,999 SparkPoints
 
 
ZIESKEJ's Blog Entry Summary View



Motivation

Friday, November 14, 2014      5 comments

I am trying to find/make new friends that can inspire me with new motivation to get back on track. I had done really well up until a little over a year ago when I fell off the wagon. Since then I have fallen WAY off the wagon and gained everyt... Read more

Gluten Free

Friday, March 15, 2013      0 comments

Researching advantages of gluten free foods and diet. Any information would be helpful. Thank you. :)... Read more

Exercise Question

Monday, February 04, 2013      0 comments

I have a Tony Little Gazelle Edge machine. I have worked out on in both Friday night and Saturday night for 1 hour each night. When I do this, how do I log it in the fitness/exercise tracker? I see there is a Gazelle with added resistance, but t... Read more

Not so good start/Ended ok

Friday, February 01, 2013      1 comments

I ate horrible today. I knew I was doing it and I just didn't care. But tonight I got disgusted with myself for thinking that I didn't care about what I put in to my mouth all day long. So I brought up my Tony Little Gazelle and worked out for a... Read more

Fit Bit or Body Media

Wednesday, January 30, 2013      3 comments

Does anyone have the fit bit device or Body media thing I have seen on here? I am wondering if it is worth spending the money? Any advice would be helpful. Thank you.... Read more

Definately stressed

Tuesday, January 22, 2013      1 comments

When I started my weight loss goals and diet on Jan 2, 2013 I was doing really well. Now all of the sudden, I am really stressed and am doing horrible with my eating habits. It has been since Saturday and although I am trying, I can tell it is n... Read more

Rough weigh in today

Sunday, January 20, 2013      4 comments

I had a rough weigh in. I gained. Not a lot, but some. I just wish the scale would have gone down, but trust me, I know why it did not. I admit since Thursday that things have not gone well for me and that I have been sort of stress eating. Not ... Read more

5 pound mark

Sunday, January 13, 2013      2 comments

I made the decision on January 2nd 2013 to start losing weight. Since then,I am proud to say that I have lost 5 pounds. I started using spark people a couple of days later.... Read more

Spark Points

Saturday, January 12, 2013      1 comments

Could someone explain the spark points to me? I am at level 3, but I am not sure I quite understand what they are for... Thank you,... Read more

New Friends

Saturday, January 12, 2013      2 comments

Would I be able to add anyone who comments on my blogs as a friend? A friend who is going through the same thing? One who is motivational? I am motivated by all of the great comments left on my first ever blog entry on spark people... ... Read more

New to SparkPeople

Tuesday, January 08, 2013      7 comments

Well, I am new to Spark People. I am trying to figure out what I am doing....Any suggestions are greatly appreciated. Thanks... Read more


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