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put my smile on
No New Year's resolutions, but I am being pro-active having had a little reflection on the year that has gone.
I started last year with my first timed 5K run on New Y... Read more
PAWSE for Tenacious Jungle Tigers (29 October 2014)
No PAWSE last week, even after stating my good intentions.
I anticipated the upheaval that various changes would have on me and our household and planned accordingly... Read more
round the bridges
Tigers were asked to read "Visualization a Key To Achieving Your Goals" and practise the seven steps, see www.essentiallifeskills. net/visualization.html ... Read more
get a life
Cupcake with "Number 1... Read more
PAWSE for Tenacious Jungle Tigers (15 October 2014)
A couple of projects didn't go ahead as planned. This was pretty disappointing as I put a lot of effort into them. It is envisaged that they will, but just not in the shor... Read more
PAWSE for Tenacious Jungle Tigers (8 October 2014)
I have been really tired this week, but it is a good sort of physical tiredness as opposed to a mental tiredness. I have been working with a new group of people that acknowledge, affirm, and appreciate my efforts. I feel really grateful to have ... Read more
plan of attack for the weekend
My plan of attack for this weekend was to firstly acknowledge that I don't move quite as much as I do during the week. Also, it is my second week of working two jobs, and I'm still getting accustomed to the required work fitness.
Increase C... Read more
PAWSE for Tenacious Jungle Tigers (1 October 2014)
In the first WI I lost 2.4 pounds. This second week I lost 0.2 pounds. Thank goodness for pounds and digital scales. Recording in kilograms, it may not have shown at all!
PAWSE for Tenacious Jungle Tigers (24 September 2014)
I'm finding it difficult to get into the habit of publically journaling again. But here I go.
Plan/Pr... Read more
PAWSE for Tenacious Jungle Tigers (17 September 2014)
The third round of BLC has started, and this is my first PAWSE for BLC26 Tenacious Jungle Tigers. Read more
PAWSE for Tenacious Jungle Tigers (9 July 2014)
Up 0.5lb, alcohol units 9, water 7, calorie range days 1, fitness 4, participation 3, not eating next to computer 6, gratitude 1 (having a warm fire and warm bed when it ... Read more
belated PAWSE for Tenacious Jungle Tigers (2 July 2014)
This is a belated PAWSE. I am writing it on the weekend, instead of the previous Wednesday, so I feel my thoughts about the previous week (Wed 25 Jun - Tue 1 July) are a li... Read more
tolerable, desired, or ideal (PAWSE for Tenacious Jungle Tigers (25 June 2014))
Up 2.0lb (largest increase to date), alcohol units 9, water 7, calorie range days 6, fitness 6, participation 3, not eating next to computer 3, gratitude 3 (the amazing ur... Read more
PAWSE for Tenacious Jungle Tigers (18 June 2014)
Down 0.9lb, alcohol units 7, water 7, calorie range days 5, fitness 7, participation 6, not eating next to computer 5, gratitude 3 (making a decision about studying next semester, feeling alive being able to cycle outside, finally being able to ... Read more
This is a call to action. I have made progress with BLC25, but would like to successfully complete the challenge with a little more momentum.
My new Action Board encaps... Read more
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