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    ZENAMOORE   4,522
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ZENAMOORE's Blog Entry Summary View



A Good Workout

Tuesday, January 15, 2013      2 comments

I worked all weekend and surprisingly, I am not totally exhausted today. I plan to go to the gym in about an hour and get a good workout in! I am starting this journaling process to help myself stay focused and motivated. This morning I wo... Read more

I am starting again! Never Give Up!

Friday, December 28, 2012      4 comments

It is time for me to encourage myself ... Read more

Dedication and determination

Tuesday, September 21, 2010      0 comments

I feel these are two very important aspects to success. I know, I am so profound, LOL! emoticon... Read more

I'm excited again!

Thursday, September 16, 2010      1 comments

I'm excited because I am back on the road to health and wellbeing. I've been on a different path for the past few months but I'm back on course now. Last night I went to the gym and had a great workout and I look forward to that again today. Read more

Never Give Up

Sunday, August 23, 2009      4 comments

People shouldn't hesitate to exert their all, in a way true to themselves. How can you possibly ever know how far or fast you can go if you've never run all-out? To give up even before you've tried is actually arrogance--an affront to the wondro... Read more

My focus in life has changed!

Monday, July 27, 2009      1 comments

What we see depends mainly on what we look for. - Sir John Lubbock What am I looking for, what am I looking at? I know a lot of the time I look at what I Do Not Want! I donít want to be out of shape/ I donít want to be broke /... Read more

Blogging for emotional and physical health

Sunday, July 26, 2009      1 comments

Live your beliefs and you can turn the world around. --Henry David Thoreau Live your beliefs, what are my true beliefs are they negative or are they positive. Right now Iím realizing I have both negative and positive beliefs. I must make it... Read more

Still Determined

Saturday, June 13, 2009      1 comments

I did not lose any lbs this week, and usually I would be disappointed but Iím going to guess that I toned my muscles. I am going to try harder to reach my next marker of 182 by next Sunday 8/23/09. I will record all my food intake, try to plan m... Read more

Looking for a brighter day

Friday, June 12, 2009      1 comments

I had a rough day today, just feeling out of it and frustrated about the sore muscles I have from the 90 minuet cardio and weight workout I had yesterday. I know sore muscles are a part of this game but I can barely move and itís irritating. Ití... Read more

Not so excited but still doing the work

Wednesday, June 03, 2009      1 comments

6/3/09 I canít say Iím as excited as I was initially last week but Iím still doing the work. Watching what I eat and exercising. I have a hard time planning my meals and following the meal plans, I donít know why thatís a block for me. I have ... Read more

One day at a time

Tuesday, May 26, 2009      1 comments

I joined LA Fitness, it's a nice gym. My first class was Aqua Fit, we did cardio and weights in the water, it was fun. I look forward to going to class especially when it's 110, I'll Love it Read more

Day 2 I made SP my homepage

Friday, May 22, 2009      1 comments

I'm still excited, I made SP my homepage. When I turned on my computer, I immediately began thinking about healthy eating and exercise. I feel really motivated to follow. Read more

Day 1 So EXCITED!

Friday, May 22, 2009      1 comments

I am so excited I found this site. It's well put together and motivational. I hope I'm 50lbs lighter and happily healthy 365 days from now. emoticonRead more


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