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ZEN-MAMA
150,000-199,999 SparkPoints 158,190
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ZEN-MAMA's Blogs

Extra Eating
Sunday, February 26, 2012      0 comments

Scale up to 128.2 today. Not happy about that but once I realized that it is actually less than my 129 weigh in on Tuesday, I also realized, it could be worse. My food intake the past few weeks has not been great. That last two weeks I have had ... Read more
One Year Anniversary: 9June07
Saturday, June 09, 2007      2 comments

Today is my one year anniversary! When I signed up, I truly didn't know how long I would do this, or if I even really would but here I am, one year later and 40 pounds lighter! It has been great to lose that weight but the steps it took to do ... Read more
15March07
Thursday, March 15, 2007      0 comments

This first week back from vacation has been a little bumpy. Rather than focus on what I didn't accomplish though, I think I need to focus on what I did accomplish. So far that has been meeting my calorie goals and meeting most of my excercise ... Read more
27Feb07
Tuesday, February 27, 2007      0 comments

Yesterday was a great day, totally on with the calories and lots of excercise and fresh foods. Why is it that I always seem to get on a roll and then something comes up like a vacation? Not that I don't like a nice vacation every now and then.... Read more
19Feb07
Monday, February 19, 2007      0 comments

I just came back from my first walk in about two weeks and it sure did feel great. It is still mighty cold out there but it's a really beautiful day and it was so great to get some fresh air and to move. I think my visitors will be gone by the... Read more
16Feb07
Friday, February 16, 2007      0 comments

This has been an off month for me. I haven't been able to get my usual excercise due to a back injury and the inclement weather. My back is better now though and it's supposed to warm up in a few days. Hopefully I can get back on track in the... Read more
26Jan07
Friday, January 26, 2007      0 comments

Well, this was not the greatest week for me. I did minimal excercise and only half-heartedly stuck within my calorie range. I have made very good progress with some other aspects of life though, like not smoking for 3 weeks and watching my alc... Read more
11Jan07
Thursday, January 11, 2007      0 comments

I'm so happy I was down over a pound this morning. It's been a long time since the scale went in that direction so it's very motivating. I am usually pretty excited to go go to the pool but yesterday my heart wasn't really in it. I went... Read more
8Jan07
Monday, January 08, 2007      0 comments

Well, I didn't do so great yesterday and went slightly over my high end calorie range. I really don't feel too bad about it since I have not been feeling very well the last few days. I am somewhat better today and am going to try to stay at th... Read more
2 January 2007
Monday, January 01, 2007      0 comments

A very good start to the new year. Under 1300 calories for today. I'm ready to get serious about this again this week. Tomorrow I'll be taking my walk and Wednesday it's back at the pool!... Read more
28Dec06
Thursday, December 28, 2006      0 comments

Well, I veered off track over the holiday weekend. I think I've got things back under control today. I got some excercise yesterday and today and I think I can control my appetite again. I don't really mind taking a break for posting to S... Read more
28Dec06
Thursday, December 28, 2006      0 comments

Well, I veered off track over the holiday weekend. I think I've got things back under control today. I got some excercise yesterday and today and I think I can control my appetite again. I don't really mind taking a break for posting to S... Read more
20Dec06
Wednesday, December 20, 2006      1 comments

I was able to attain my goal yesterday of under 1300 calories. I really needed that small victory. I had an even bigger payoff this morning with a drop in the scale, almost another whole pound! I am still not going to make it to 155 by the 31... Read more
15 December 2006
Friday, December 15, 2006      0 comments

I have been with SP for about 6 months now and have lost about 20 pounds. I am only 5 pounds shy of my initial goal weight. I must confess though, that this was a small goal, just to get me started. Once I hit that, I will still be "overweigh... Read more

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