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    ZELLAZM   106,456
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ZELLAZM's Blog Entry Summary View



BP

Saturday, March 15, 2008      1 comments

I got the results of my blood work, EKG and stress test yesterday and - yep - I have low blood pressure. I knew that. Not much to do about it either, but at least it's good to know that it isn't anything more serious. I've always tended to low B... Read more

Sprung

Saturday, March 08, 2008      0 comments

I haven't blogged in awhile. There is lots of "stuff" going on, schedule changes, decisions to make about my study program, summer plans to make. I'm also working on taxes, one of my least favorite activities in the whole world! I notice I... Read more

Teams

Monday, February 25, 2008      2 comments

Reflecting today on how important my teams have been to me since I started on Spark People. There is power in numbers! The Class Team of November 25 - December 1 that I co-lead is celebrating three months on Spark People today - WTG y'all and bl... Read more

Right This Minute

Saturday, February 23, 2008      5 comments

This is partly a response to a dear sister on the Fresh Start team who had a very insightful, honest and thought-/prayer-provoking post on her blog. Love you, Tracy! I've definitely been guilty of being prideful of my fitness accomplishments. I ... Read more

Tracking

Saturday, February 16, 2008      2 comments

Arrived back in Germany yesterday and slept 13 hours last night. It's now 2 PM Saturday and I've just finished breakfast. I'm feeling pretty groggy, as you might expect so I'm going to continue to take it easy today. It's gorgeous outside though... Read more

Whelmed

Tuesday, February 12, 2008      1 comments

I returned from the missions conference on Sunday. It was a great experience in all ways - wonderful fellowship and times of worship, great meals (one night at a Jamaican restaurant!) and many other blessings. Since I've been attending this conf... Read more

Packing

Friday, February 01, 2008      2 comments

I had such a good workout at the gym today that I feel now like I could just hop into bed and sleep 10 hours! I may just do that, but I need to start packing for my trip. Actually, I haven't unpacked completely from the last one. And I won't be ... Read more

Twilight Zone

Saturday, January 26, 2008      3 comments

I'm slowly recovering from jet lag, having gotten two good nights' sleep with a little help from melantonin (is that how you spell it?) My back is hurting a bit, either from the odd sleeping positions I got into on the plane, or from lifting 50-... Read more

Landed

Tuesday, January 22, 2008      6 comments

I arrived safely back in Germany this morning after Delta rerouted me through Cincinnati and Paris, lengthening my trip by a couple of hours. I almost missed my connection in Paris de Gaulle - it's a huge, complicated airport, the international ... Read more

Done!

Thursday, January 17, 2008      4 comments

I just turned in my term paper, reading assignment log and two interview reports for my latest seminary course. It hasn't been easy getting these done while I'm here in Florida on vacation. So I could really get some focus going, I had my dmom d... Read more

300 Days!!!

Friday, January 11, 2008      3 comments

I almost missed a chance to celebrate again! Daily exercise has become such a habit, that I almost forgot that January 9 marked 300 days of 30 minutes a day intentional exercise. It could be that I was forgetful because I got up before 6 A... Read more

Wellness

Saturday, January 05, 2008      2 comments

Still in Florida! The cold front has passed and it's slowly warming up again. The two days of chilly weather gave me a chance to wear the sweaters I got on sale. (Florida is a great place to get winter clothes on clearance because the season to ... Read more

Re-Solution

Monday, December 31, 2007      1 comments

It has never really been my "thing" to make New Year's resolutions. I don't want to make a list of commitments that I don't really intend to keep and that no one expects me to follow through on. I think it's much more productive to think of sett... Read more

From Florida

Wednesday, December 26, 2007      3 comments

Greetings from Florida! After an uneventful flight on the 23rd, and a lovely Christmas eve (beautiful candlelight church service) and Christmas day (gift exchange and dinner out with my parents, phone calls to out of town relatives), I've got a ... Read more

Shutting down...

Saturday, December 22, 2007      3 comments

Time to pack up the laptop. I'm just about finished packing everything else, cleaning, tidying, and am ready to get some good sleep before my trip tomorrow. I'll be underway for a total of 15 hours door-to-door. The airline sent me an email remi... Read more


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