10 Years Ago
I was on a bus just a few blocks from home here in this small town in Germany. I was on my way to teach an English lesson at a company in the next town. I don't usually travel by bus, but I had totaled my car two weeks earlier and didn't have a ... Read more
I have a very lively group of 5 kids for English camp this week. Our rule of thumb is that we conduct the class as much as possible in the goal language, even though the kids are only 4th and 5th graders.
Two of the boys are best friends so... Read more
A quick blog post to share my Summer 5% Challenge stats:
Starting Weight - 07/16/11: 65 Kilo, or 143 pounds
07/23/11: 63.5 Kilo (ca. 139.7 pounds) - down 3
07/30/11: 63 Kilo (ca. 138.6 pounds) - down 1
08/06/11 62.5 (ca. 137.5) - d... Read more
Head, Shoulders, Knees and Toes
Kids English Camp got off to a good start today with a rousing chorus of "Head, Shoulders, Knees, and Toes" - a personal favorite of mine for reviewing body parts vocabulary and also for sneaking in a little extra cardio! We have fun with it by ... Read more
Zella has a scanner
News flash to self - you now have a scanner! My old printer died and I replaced it a couple of weeks ago but haven't really used all the new functions yet. After I posted yes... Read more
Two things have changed on the wall above my desk. First of all, yesterday's paper clip is GONE! I made my Summer Challenge goal!
Now there's a chain of 7 more - 7 more p... Read more
This lonely paper clip, hanging on the wall above my desk, represents the last pound that I need to lose to successfully complete the Summer 5% Weight Loss Challenge. It used ... Read more
When the weather's nice, the neighbor kids like to do chalk drawings. I loved these and thought I'd share.
Not quite flat as the drawing goes up the stairs.
... Read more
I love summer
Taken the other day at the market in downtown Stuttgart. Many have an array of berries, but I like how this particular fruit-seller gets creative. Bought some raspberries - y... Read more
Papers and Pounds
I'm finishing up the second of three term papers to send off this evening. The other is due next Saturday, but since it's a rework of the present one, I don't expect it to be so time-consuming. After the coursework is turned in, I need to get m... Read more
Don't get too excited...
...but I lost three pounds this past week. That means I have just 5 more pound to lose in the remaining 7 weeks of the 5% summer challenge.
How did I do it, you may ask? Tracking, exercising, accountability...you know, the "usual" Spark p... Read more
I'm a Firecracker
...in the Summer 5% Challenge that starts this weekend. It's a challenge where several teams compete each other. Our united goal is to lose 5% of our weight over 8 weeks.
Wow, are the Firecrackers a lively bunch! You can really feel the mot... Read more
I just finished course #2. Yes, I decided to take it and it was definitely the right decision. Thank you for the prayer support. I know God is always speaking to us - but we need help with the hearing sometimes!
It was a course on the Pri... Read more
Finished the classes for one of my summer courses on Tuesday. It was one of the best classes I've taken so far - lots of interesting information about learning theories, teaching methods, planning courses. Now I have to work on the portfolio p... Read more
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I had a so-so week. I didn't track my food on two days and I know I went over with some evening snacking going on. I exercised every day, got in my ST three times, did pretty well on sleep, but a lot of my cardio was just walking to and from th... Read more