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ZELLAZM
100,000-149,999 SparkPoints 149,481
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ZELLAZM's Blogs

Chain Gang
Saturday, September 03, 2011      10 comments

Two things have changed on the wall above my desk. First of all, yesterday's paper clip is GONE! I made my Summer Challenge goal! Now there's a chain of 7 more - 7 more p... Read more
Paper Clip
Friday, September 02, 2011      16 comments

This lonely paper clip, hanging on the wall above my desk, represents the last pound that I need to lose to successfully complete the Summer 5% Weight Loss Challenge. It used ... Read more
Flat Cats
Saturday, August 27, 2011      19 comments

When the weather's nice, the neighbor kids like to do chalk drawings. I loved these and thought I'd share. Not quite flat as the drawing goes up the stairs. ... Read more
I love summer
Wednesday, August 24, 2011      12 comments

Taken the other day at the market in downtown Stuttgart. Many have an array of berries, but I like how this particular fruit-seller gets creative. Bought some raspberries - y... Read more
Papers and Pounds
Sunday, August 07, 2011      14 comments

I'm finishing up the second of three term papers to send off this evening. The other is due next Saturday, but since it's a rework of the present one, I don't expect it to be so time-consuming. After the coursework is turned in, I need to get m... Read more
Don't get too excited...
Sunday, July 24, 2011      10 comments

...but I lost three pounds this past week. That means I have just 5 more pound to lose in the remaining 7 weeks of the 5% summer challenge. How did I do it, you may ask? Tracking, exercising, accountability...you know, the "usual" Spark p... Read more
I'm a Firecracker
Wednesday, July 13, 2011      14 comments

...in the Summer 5% Challenge that starts this weekend. It's a challenge where several teams compete each other. Our united goal is to lose 5% of our weight over 8 weeks. Wow, are the Firecrackers a lively bunch! You can really feel the mot... Read more
Coincidence?
Sunday, July 10, 2011      16 comments

I just finished course #2. Yes, I decided to take it and it was definitely the right decision. Thank you for the prayer support. I know God is always speaking to us - but we need help with the hearing sometimes! It was a course on the Pri... Read more
Decisions, Decisions
Sunday, July 03, 2011      11 comments

Finished the classes for one of my summer courses on Tuesday. It was one of the best classes I've taken so far - lots of interesting information about learning theories, teaching methods, planning courses. Now I have to work on the portfolio p... Read more
So!
Sunday, June 26, 2011      13 comments

I had a so-so week. I didn't track my food on two days and I know I went over with some evening snacking going on. I exercised every day, got in my ST three times, did pretty well on sleep, but a lot of my cardio was just walking to and from th... Read more
Thinking Cap
Sunday, June 19, 2011      14 comments

It's time to put on my thinking cap again and I've modified my Spark page decor accordingly. emoticon ... Read more
Yoohoo, SP!
Thursday, June 02, 2011      16 comments

I'm waiting for my trophies, please! It's June 2! emoticon A month ago, I posted that I hoped to be Ms. Consist... Read more
Remembering
Sunday, May 29, 2011      7 comments

Because I live in Germany, I'm not always fully aware of which American holidays are coming up. (There is a German version of Memorial Day but it's not at the end of May.) To... Read more
Fly-By Blog
Sunday, May 22, 2011      9 comments

Just checking in to say that I was able to get in a (slow) run today after the rain cleared. It's good to be feeling healthy again! I actually didn't mean to run over an hour, but had to backtrack when I noticed that the sunglass clip had falle... Read more
Plus
Wednesday, May 11, 2011      9 comments

I was catching up on blogs this evening and found that a couple of my Spark buddies were listing the positives of the day. I liked that idea, so here goes: I'm within my calorie range. ... Read more

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