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    ZELLAZM   130,509
100,000-149,999 SparkPoints
ZELLAZM's Blog Entry Summary View


Sunday, May 08, 2011      11 comments

So, it's Mother's Day and I'm doing surprisingly well. I even managed to go to church, although I could have skipped it since I'm still sick with this virus on top of the allergies. (There are days like this even for folks in ministry - just bei... Read more

Ms. Consistency

Sunday, May 01, 2011      16 comments

I'm going for the title this month! I want to track fitness and nutrition daily. I've been doing pretty well the past couple of weeks although I slipped up this weekend. Consistency in exercise is less of an issue - my 30-minutes-a-day streak i... Read more

Rocket Science

Monday, April 25, 2011      15 comments

Spark Community Team members have certain tasks to perform, one of them welcoming new Sparkers on the Introductions message board. My standard statement to newbies is that the trackers are my best friends here on SP --- apart from my human Spark... Read more


Thursday, April 21, 2011      12 comments

Just in case you haven't heard from my other blog posts, message board posts, or status updates, today is my 4th Sparkiversary! Somehow this year it seems particularly significant. Maybe that's because it's been a particularly rough year a... Read more

Metro Etiquette - More Prague

Wednesday, April 20, 2011      9 comments

A new friend of mine (thanks, Sabrina) who I met at the conference in Prague took these pictures in the Metro. Thought you might enjoy seeing them: They must have struck me as being funny because I'm working on a course in Intercultural Communic... Read more


Tuesday, April 19, 2011      12 comments

Here come a few typical tourist pictures from the beautiful Czech city of Prague. We had about three hours to see the city. I was glad I had been there before and that we had a gracious tour guide who knew when to hurry us along! Read more


Monday, April 04, 2011      12 comments

I have two black eyes today. I went to the doctor to see about having a cyst removed in the corner of my eye. He said, "let's do it now," so we did. And another on the other eyelid. I'm hoping that I look a little more photogenic by the weekend ... Read more

Countdown to Prague

Saturday, April 02, 2011      12 comments

Yes, I'm going to Prague for a missions conference, leaving Thursday and returning on Sunday. I've been there once before - a beautiful city! My last trip was just after the iron curtain came down and there were lots of renovations going on. I i... Read more


Saturday, March 19, 2011      12 comments

I had two terrible days of eating on Thursday and Friday. Kind of fell into a hole after turning in my term paper on Wednesday. Soooo tired and when that happens my eating tends to get out of control. Kept up my 30 minutes of daily exercise with... Read more

Hi, Trackers - Did You Miss Me?

Saturday, March 12, 2011      14 comments

It's been 6 weeks since I blogged here. A quick run-down: I took a two-week intensive course toward my degree in January, then took off for Florida for two weeks. While in Florida, I attended a missions conference, had another bout with bronchi... Read more

Right in the Middle

Sunday, January 30, 2011      11 comments

...of a very busy time. I just finished a week of a course in Cross-Cultural Leadership Development and have three more days of classes ahead. Then one day to pack before I fly to Florida on Friday. I hope y'all will hang in there with me ... Read more

In With the Old

Sunday, January 09, 2011      12 comments

I just got back from running for the first time in something like a month. It's warmed up considerably the past couple of days so I finally felt like I could brave the great outdoors without too much concern for my recuperating lungs. It took me... Read more

Have a seat

Monday, January 03, 2011      15 comments

Looks comfy, doesn't it?! You need to know where you're going or maybe have a GPS! Read more

Come to us...

Friday, December 24, 2010      8 comments

Merry Christmas, all! I'd like to share the video of a Christmas song I "found" recently. It was written just a few years ago, but has the feel of an old-time Appalachian style carol and has such a beautiful message. Take time to listen, if you ... Read more

Feelin' Floofy

Monday, December 20, 2010      12 comments

I'll be so glad when I'm over this bronchitis! The steroid taper is almost at an end and I took my last antibiotic today. Yuck. I can feel that I'm retaining water and feeling puffy; my muscle tone is bleh, too. And I miss my cardio, and d... Read more

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