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    ZELLAZM   100,153
100,000-149,999 SparkPoints
ZELLAZM's Blog Entry Summary View

Time to Write

Sunday, January 17, 2010      18 comments

Another interesting study I came across in a "healthy living" magazine this week: According to psychological researchers Stephen LePore and Joshua Smyth, people who regularly pu... Read more


Saturday, January 09, 2010      12 comments

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Don't Drink the Koolaid

Wednesday, January 06, 2010      19 comments

Just took today's Spark Trivia quiz and found this: " In the 1970s, Americans got 6-8% of their daily calories from drinks, but today, 21% of their daily calories from beverages. Not counting what’s in that glass, cup, can or mug may be a m... Read more

January Goals

Friday, January 01, 2010      7 comments

Progress, not perfection! Personal: *Daily MORNING prayer and pages *Turn off the computer by 10 PM *Post on TMMO, Spark and SIT for accountability *Book flight for February 1 Home and Org: *TMMO baby step #2: in pr... Read more

December Goals Update

Friday, January 01, 2010      5 comments

Progress, not perfection! Personal: *Daily MORNING prayer – IMPROVING Home and Org: *TMMO baby step #2: in progress. Snowflake goal: $200 MET AND PASSED: $319 *Stick to December budget! DONE (for the most part!) *Bring... Read more


Wednesday, December 30, 2009      7 comments

I fully expect to see some of these flowers at the supermarket when I go shopping today. The stores always bring them out first thing after Christmas, it seems. I used to thi... Read more


Friday, December 25, 2009      8 comments

In Germany, the big celebration is on Christmas Eve. I was invited to join some friends and their family for dinner and fellowship after church. It was a lovely meal and lovel... Read more

Passing on a link...

Thursday, December 10, 2009      4 comments another Sparker's blog that I just recently discovered and have been enjoying the past few days. EDWARDS1411 is posting a Christmas song every day this month, along with the history or story behind the writing of the song, some trivia abou... Read more

Christmas in the "woods"

Monday, December 07, 2009      17 comments

Every year, the Royal Ranger (Christian boy and girl scout) troop in town puts on their "Waldweihnacht" presentation. I went for the first time this year. It was cold, rainy and ... Read more

I had to run...

Friday, December 04, 2009      13 comments catch the underground yesterday, so I wouldn't miss my connection to the train home. It felt really good! It felt good to BE ABLE TO run, and it felt good to just run. I haven't been jogging this week because I've had a cold. Cardio ... Read more

December Goals

Tuesday, December 01, 2009      9 comments

Lots of repeats again! Progress, not perfection! Personal: *Daily MORNING prayer - continue to work on making this a habit so it will no longer be a goal! Home and Org: *TMMO baby step #2 - in progress. Snowflake goal: ... Read more

November Goals Update

Sunday, November 29, 2009      4 comments

I know it's a little early, but I won't have time to post again till December, soo here's my November roundup! Progress, not perfection! Personal: *Daily MORNING prayer - continue to work on making this a habit so it will no longe... Read more

Kitty Thanksgiving

Friday, November 27, 2009      6 comments

For all you cat-lovers out there, a video my sister did a couple of years ago of some of her foster kittens:
acat#p/search/0/3hqlOifnR0s Happy Day After!... Read more


Sunday, November 22, 2009      9 comments

Because I have some time on this leisurely Sunday, I'm going to do some thanksgiving in advance! God is faithful! ***I had a good workout week, getting in over 300 exercise ... Read more

On Becoming a Morning Person

Thursday, November 19, 2009      17 comments

No great revelation here, I know, but I'm finding that, along with morning prayer, morning exercise is a very good thing. As difficult as it is to get up and just do it, I've g... Read more

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