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    ZELLAZM   114,279
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November Goals

Tuesday, November 03, 2009      3 comments

Having just gone over my October list, I'm seeing a need to scale down this month! Although I felt like a accomplished a lot in October, there were a lot of things on the list that didn't get any attention. I think I spread myself too thin and w... Read more

October Goals Update

Tuesday, November 03, 2009      2 comments

Progress not perfection! Personal: Daily MORNING prayer - continuing to work on making this a habit Daily journaling - at least food, for Spark Mindful Eating Team challenge - started the month off well, but have slacked off Suppor... Read more

Is there a life after vacation?

Thursday, October 22, 2009      14 comments

I've been back from Switzerland for a few days. The trip was a feast in more ways than one: feasting on good food, of course was high on the list. It was also a feast for the eye... Read more

Mountain High

Monday, October 12, 2009      10 comments

I'll be on vacation for the next few days, going to a retreat in the Swiss Alps. It's called "Time of Refreshing" and I know that it will be just that for me. I'm taking the train. It's a 7-hour ride, so there will be lots of time for reading, ... Read more

Bye, Bye Credit Card!

Saturday, October 03, 2009      24 comments

One of my CC companies decided to raise their interest rate to 24-something earlier this year. I opted out and the account will close when it expires at the end of the year. I figured there's no reason to keep the card around. I might be tempted... Read more

October Goals

Thursday, October 01, 2009      7 comments

OK, if you think this looks suspiciously like a repeat of my September goals, you're right! But I'm home for the day, and a few of these things I should be able to cross of before the day is gone! Progress not perfection! Personal: ... Read more

September Goals Update

Thursday, October 01, 2009      0 comments

Progress, not perfection! And I was far from perfect in September. I think I had jet lag for the first three weeks of the month! Personal: Daily MORNING prayer- still working on this Daily journaling - didn't do this at all! :... Read more

365 Days!

Monday, September 28, 2009      14 comments

Today I'm celebrating 365 days of daily 30-minute exercise. I expected to be pretty excited about reaching this landmark. But somehow, it seems a little anti-climactic. Daily exe... Read more

Random Purple Things

Friday, September 18, 2009      12 comments

1. Zwetschgen. It's time to change my Spark page background now that strawberry season is long gone. This is a local sort of luscious little plums that are ripe right now. I don't know what they're called in English. A friend of mine's mother-i... Read more

September Goals

Saturday, September 12, 2009      9 comments

A lot of these are ongoing...progress, not perfection! Personal: Daily MORNING prayer Daily journaling Support parents during Momís rehab stay, and concerning future decisions Isaiah Bible study Daily visit to sparkpeople.com ... Read more

Better-Late-Than-Never August Goals Update

Saturday, September 12, 2009      1 comments

Personal: Daily MORNING prayer - still need to be more consistent Daily journaling, esp. during trip - made a good start, but slacked off about week 2 Support parents during Momís rehab stay, and concerning future decisions - ongoing ... Read more

My ***Amazing*** Had-To-Post-This-Somewhere Race Record:

Sunday, September 06, 2009      13 comments

I just wanted to post this info so that I can update it as I do more races. Next up is a 6K in downtown ST on the 22nd. I'm trying to recruit a team from the language school for this "company run." At my age, I don't expect to see a lot of... Read more

323

Wednesday, September 02, 2009      10 comments

That's how many emails were in my mailbox when I checked in on the account I use for Spark stuff. I have to admit, I've been reluctant to open it up, knowing that I might get overwhelmed by the list. I'm going to take it slow, probably do a lot ... Read more

Wild horses...

Friday, August 21, 2009      9 comments

...can't keep me from getting my 30 minutes minimum of exercise each day! Here in Florida, I've actually been enjoying the heat and humidity after all the cold and rain of the summer in Germany. Tomorrow I'm even running a 5K - at 7:30 AM. I mis... Read more

Packing it up

Wednesday, August 05, 2009      7 comments

I'm about to pack up the laptop. I leave the apartment tomorrow at 5:00 AM for a 7-something flight - guess I'd better check that again, huh? I fly from Stuttgart, to Frankfurt, to Philadelphia to Hartford, CT first. I'll spend a few days ... Read more


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