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    ZELLAZM   130,651
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October Goals

Thursday, October 01, 2009      7 comments

OK, if you think this looks suspiciously like a repeat of my September goals, you're right! But I'm home for the day, and a few of these things I should be able to cross of before the day is gone! Progress not perfection! Personal: ... Read more

September Goals Update

Thursday, October 01, 2009      0 comments

Progress, not perfection! And I was far from perfect in September. I think I had jet lag for the first three weeks of the month! Personal: Daily MORNING prayer- still working on this Daily journaling - didn't do this at all! :... Read more

365 Days!

Monday, September 28, 2009      14 comments

Today I'm celebrating 365 days of daily 30-minute exercise. I expected to be pretty excited about reaching this landmark. But somehow, it seems a little anti-climactic. Daily exe... Read more

Random Purple Things

Friday, September 18, 2009      12 comments

1. Zwetschgen. It's time to change my Spark page background now that strawberry season is long gone. This is a local sort of luscious little plums that are ripe right now. I don't know what they're called in English. A friend of mine's mother-i... Read more

September Goals

Saturday, September 12, 2009      9 comments

A lot of these are ongoing...progress, not perfection! Personal: Daily MORNING prayer Daily journaling Support parents during Momís rehab stay, and concerning future decisions Isaiah Bible study Daily visit to ... Read more

Better-Late-Than-Never August Goals Update

Saturday, September 12, 2009      1 comments

Personal: Daily MORNING prayer - still need to be more consistent Daily journaling, esp. during trip - made a good start, but slacked off about week 2 Support parents during Momís rehab stay, and concerning future decisions - ongoing ... Read more

My ***Amazing*** Had-To-Post-This-Somewhere Race Record:

Sunday, September 06, 2009      13 comments

I just wanted to post this info so that I can update it as I do more races. Next up is a 6K in downtown ST on the 22nd. I'm trying to recruit a team from the language school for this "company run." At my age, I don't expect to see a lot of... Read more


Wednesday, September 02, 2009      10 comments

That's how many emails were in my mailbox when I checked in on the account I use for Spark stuff. I have to admit, I've been reluctant to open it up, knowing that I might get overwhelmed by the list. I'm going to take it slow, probably do a lot ... Read more

Wild horses...

Friday, August 21, 2009      9 comments

...can't keep me from getting my 30 minutes minimum of exercise each day! Here in Florida, I've actually been enjoying the heat and humidity after all the cold and rain of the summer in Germany. Tomorrow I'm even running a 5K - at 7:30 AM. I mis... Read more

Packing it up

Wednesday, August 05, 2009      7 comments

I'm about to pack up the laptop. I leave the apartment tomorrow at 5:00 AM for a 7-something flight - guess I'd better check that again, huh? I fly from Stuttgart, to Frankfurt, to Philadelphia to Hartford, CT first. I'll spend a few days ... Read more

August Goals

Sunday, August 02, 2009      10 comments

It's me again - just had a short but good nap. Here's my goals for the month of August. Since I'll be traveling most of the time, meeting some of them will be a challenge. Quite a few need to be done before I go, so it's a good thing I only have... Read more

July Goals Update

Sunday, August 02, 2009      0 comments

Here's an update of how I did on my July goals. I put 3 stars if the goal was met, one or two if I made some degree of progress. August goals coming after my nap! ...Read more

Thursday off!

Thursday, July 30, 2009      6 comments

I only have one commitment today - a meeting at church this evening at 7:30. So far today, I've spent several hours online getting caught up on email correspondence and Spark stuff. Now I need to move on to housecleaning and tax paper-taming - o... Read more

Random thoughts on the eve of a new week...

Sunday, July 26, 2009      9 comments

I've been tracking my exercise but not my food, and I'm sure that will show tomorrow at my weigh-in! UGH! Today, I'm prepping my meals and will start back tracking tomorrow. I've really missed Sparking the past week or so, but there just ha... Read more


Tuesday, July 21, 2009      8 comments

Mom was doing pretty well for the first couple of days after the op, but she's now suffering from postoperative delirium. She is very confused, and sometimes delusional. Apparently, this is not all that unusual for elderly people after surgery. ... Read more

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