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    ZELLAZM   107,935
100,000-149,999 SparkPoints
ZELLAZM's Blog Entry Summary View

Spring 5% Challenge Exercise Commitment (Not a Diet!)

Sunday, March 22, 2015      11 comments

This is the second of two pre-challenge activities we're asked to do. I usually just wait and jump in when the challenge starts, but I need to get started NOW, so have deci... Read more

Spring 5% Challenge Exercise Commitment

Saturday, March 21, 2015      7 comments

Here's a link to the 5% Challenge Community Team where you can sign up if it sounds like something that would "spark" you. (If all goes well, I'll be a Firecracker again)... Read more

I lied...

Monday, March 02, 2015      10 comments

In my last blog post, I said I would be posting from Florida. I lied. I'm back in Germany now, having arrived last Friday after a long trip that took me from Minneapolis to Philadelphia to Frankfurt and finally back to my little home town near S... Read more

24 Hours

Wednesday, January 28, 2015      13 comments

In about 24 hours, I'll be getting in line at the Frankfurt airport to board a flight for Dallas/Fort Worth on my way to Florida. I'm not sure about the logic of that, but... Read more

"Doe, a Deer"

Sunday, January 18, 2015      11 comments

This blog has nothing to do with "Sound of Music", Julie Andrews or deer. It's about starting at the "very beginning." My trusty scale told me this morning that I've lost another two pounds making a total of 5 since I made me most recent restart... Read more

Hold that thought!

Sunday, January 11, 2015      8 comments

So far, so good. I've lost another pound after losing 2 pretty quickly in my personal challenge just after Christmas. Better still, I've been sticking to my other goals and am often reminded of my word for the year - "thrive". When things are no... Read more

Thriving in 2015

Saturday, January 03, 2015      9 comments

Happy New Year, Spark friends! My “Fitter By First” personal challenge went pretty well. I lost three pounds and about half an inch off my waist and abs. More important than the numbers is that I revisited and reestablished some of those go... Read more

Fitter by First

Monday, December 22, 2014      8 comments

I started out on an online challenge about two weeks ago called “Fit by First” but found very quickly that it was NOT for me. It sounded fun, but I found that the workouts consisted of exercises many of which I’m not able to do for a number of r... Read more

(Not) Hopelessly Behind

Sunday, December 14, 2014      11 comments

There's always hope! This semester at the Bible school has really kept me hopping. When I took on this new "project" in the spring, I didn't know how time and energy-consuming it would be. I'm loving it, but it has meant that other things have t... Read more

Falling into fall...

Friday, October 03, 2014      13 comments

Long time, no blog! This has been a really rough couple of weeks for me. I had a deadline for reporting on my father's estate. I’ve been struggling for months to get the documents together. Not only am I NOT good at bookkeeping, it has been a re... Read more

New Semester

Sunday, September 14, 2014      14 comments

The new semester at the seminary starts tomorrow. I'll be teaching 11 students in Intro to Christian Education. This is a new course for me and I'm putting the finishing touches on my syllabus tonight. Procrastination has been raising it's ugly ... Read more

New Shoes

Wednesday, September 03, 2014      13 comments

I got some new trainers yesterday. I had to throw out a pair while I was in Florida. They were getting pretty old anyway, but all the salt water and sun caused them to develop a less-than-lovely aroma that I couldn't get rid of. Read more

Watch this Space - September Goals

Monday, September 01, 2014      12 comments

Just have time for a brief Spark-related goal list. I'll post other goals later. Exercise at least 30 minutes daily. Track nutrition and stay within ranges. Complete squat and crunch challenges and work out a new, 3-times-a-week ST rou... Read more

Reentry, Starting, Journaling

Thursday, August 28, 2014      13 comments

I've been back from my trip to the States for almost a week but have been walking around in a fog a lot of the time. I seem to be pretty much past the jet lag. The weather he... Read more

Going to USA and Go, Germany!

Saturday, July 12, 2014      17 comments

I had quite a scare last week. My boss at the language school decided they couldn't do without me and denied my vacation request after I had already booked my flight (July 22 to August 21) and Orlando hotel (July 27 to August 1). This is the fir... Read more

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