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    ZELLAZM   116,682
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ZELLAZM's Blog Entry Summary View



Reset

Saturday, June 27, 2015      11 comments

Once again I'm pushing the reset button. Last week's challenge helped me better see the changes I need to make. Sometime in the weeks ahead, I'll write about the decisions I need to make in the year ahead as I reach retirement age. I don't plan ... Read more

Special Ops and Flower Box Update

Saturday, June 20, 2015      11 comments

This week on the CAMO team of the BLC, we're doing a Special Operations challenge. We choose the areas we want to work on in the week ahead, work our plan then report back at the end of the week. My Special Op is REGROUPING. The end of the ... Read more

Back and Forth

Sunday, May 31, 2015      10 comments

My weight line on the Spark tracker keeps jiggling up and down, but still I'm showing a 7-pound loss for the 8 weeks of the 5% challenge. Back and forth is OK as long as it's mostly forth! Congrats to the other 5% losers and thanks to my fellow ... Read more

Cold Sophie

Thursday, May 14, 2015      17 comments

Today is a day off for me - it's Ascension Day and a bank holiday in Germany. Tomorrow is "Kalte Sophia", the day for Saint Sophie, and thus the name day for an old friend. I have to remember to call her - in Poland where she's from, name days a... Read more

Blogworthy Occasion!

Friday, April 17, 2015      23 comments

Happy 8th Sparkiversary to me! emoticon Read more

Take Off and Spring 5% Challenge Motivation

Saturday, April 04, 2015      11 comments

emoticon emoticonRead more

Spring 5% Challenge Exercise Commitment (Not a Diet!)

Sunday, March 22, 2015      12 comments

This is the second of two pre-challenge activities we're asked to do. I usually just wait and jump in when the challenge starts, but I need to get started NOW, so have deci... Read more

Spring 5% Challenge Exercise Commitment

Saturday, March 21, 2015      7 comments

Here's a link to the 5% Challenge Community Team where you can sign up if it sounds like something that would "spark" you. (If all goes well, I'll be a Firecracker again)... Read more

I lied...

Monday, March 02, 2015      10 comments

In my last blog post, I said I would be posting from Florida. I lied. I'm back in Germany now, having arrived last Friday after a long trip that took me from Minneapolis to Philadelphia to Frankfurt and finally back to my little home town near S... Read more

24 Hours

Wednesday, January 28, 2015      13 comments

In about 24 hours, I'll be getting in line at the Frankfurt airport to board a flight for Dallas/Fort Worth on my way to Florida. I'm not sure about the logic of that, but... Read more

"Doe, a Deer"

Sunday, January 18, 2015      11 comments

This blog has nothing to do with "Sound of Music", Julie Andrews or deer. It's about starting at the "very beginning." My trusty scale told me this morning that I've lost another two pounds making a total of 5 since I made me most recent restart... Read more

Hold that thought!

Sunday, January 11, 2015      8 comments

So far, so good. I've lost another pound after losing 2 pretty quickly in my personal challenge just after Christmas. Better still, I've been sticking to my other goals and am often reminded of my word for the year - "thrive". When things are no... Read more

Thriving in 2015

Saturday, January 03, 2015      9 comments

Happy New Year, Spark friends! My “Fitter By First” personal challenge went pretty well. I lost three pounds and about half an inch off my waist and abs. More important than the numbers is that I revisited and reestablished some of those go... Read more

Fitter by First

Monday, December 22, 2014      8 comments

I started out on an online challenge about two weeks ago called “Fit by First” but found very quickly that it was NOT for me. It sounded fun, but I found that the workouts consisted of exercises many of which I’m not able to do for a number of r... Read more

(Not) Hopelessly Behind

Sunday, December 14, 2014      11 comments

There's always hope! This semester at the Bible school has really kept me hopping. When I took on this new "project" in the spring, I didn't know how time and energy-consuming it would be. I'm loving it, but it has meant that other things have t... Read more


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