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    ZEESPARROW   24,421
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ZEESPARROW's Blog Entry Summary View



New shoes for running & P90X

Sunday, February 26, 2012      5 comments

I've been told that I drank from the toe-shoe koolaid. Hope it wasn't too sugary -- I'm trying to cut down! emoticonRead more

Rest

Friday, January 27, 2012      4 comments

One of the emails I received from SP today contained a link to this article: No Pain = Big Gain www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=508 . I appreciate such reminders. Though I've been following along... Read more

Double check your labels!

Tuesday, January 24, 2012      7 comments

I was a little upset earlier this evening when I was putting my whey protein container back in the pantry. The nutrition label caught my eye and I had to do a double-take. I picked the container back up and headed straight to my computer, logg... Read more

60 Day P90X Results (measurements)

Saturday, January 21, 2012      7 comments

Haven't taken pictures yet but I'm liking my results so far. Can't wait to see the picture results! I started Phase 3 this morning with ARX, which is still kicking my c... Read more

Merry Christmas, Sparkers!

Sunday, December 25, 2011      4 comments

emoticon emoticonRead more

Two weeks of P90X

Sunday, December 04, 2011      11 comments

Sort of. The first week was awesome. I did every workout when I was supposed to (I did cut yoga short). I even did Kenpo on Thanksgiving morning! And I love using my new HRM to show my max and average heart rates, especially showing my... Read more

Pre-P90X Fit Test

Sunday, November 20, 2011      4 comments

I did the fit test on Friday night, passing everything except for pull-ups and wall squat. (My quads were tired and a bit sore from a JM 30DS workout in the morning and a noon run. I re-did the wall squat on Saturday and am using that as my st... Read more

I DID IT!! I reached my Fall Challenge Goal!

Saturday, November 19, 2011      8 comments

My 5% Fall Challenge goal was 6.6 pounds. I lost 7.1! emoticon Read more

Fall Challenge Measurement Results

Friday, November 18, 2011      8 comments

From September 24 to November 18, 2011 Measurements decreased all around! I actually do measurements just about every week, but for the challenge I took the official measurements in centimeters and then converted them to inches. My result... Read more

Fall Challenge, Winter Challenge, Running, and Workouts

Thursday, November 17, 2011      8 comments

The Fall Challenge ends on Saturday. I am looking forward to the final weigh-in, where I may or may not have met the 5% goal. It'll be close! I signed up for the Winter 5% Challenge today. The past 8 weeks have been really helpful in mot... Read more

I'm a runner! Really... I am!!

Friday, October 28, 2011      7 comments

Monday I wasn't feeling well, so didn't run. Wednesday morning, even though it was below 30*F, I took my dogs out for my first workout of C25K week 9... Before I left, I forgot to change the timer on my watch so it was still at 28 minutes. ... Read more

Today's Healthy Reflections

Tuesday, October 25, 2011      2 comments

Life is not a 'brief candle.' It is a splendid torch that must be made to burn as brightly as possible before it is handed on to the next generation. - George Bernard Shaw, Irish critic and playwright This quote hits home to me toda... Read more

We are flying sweep!

Tuesday, October 11, 2011      7 comments

I started riding a motorcycle this year. Before I took my beginner's training class (highly recommended), I joined an online forum for riders in my area. They often post group rides that anyone can join... so long as they agree to follow the 'ru... Read more

IOU Six Seconds

Saturday, October 08, 2011      8 comments

Thursday night I missed my son's phone call from Kuwait. My husband got to talk to him for an hour, and let me know in the morning that he would be calling again to talk with me. I posted a blog about my disappointment in missing him yesterday ... Read more

Missed Phone Call

Friday, October 07, 2011      7 comments

I went to bed last night later than usual, around 10:30pm. This morning, my husband told me that our eldest had called around 11. emoticonRead more


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