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    ZAPPATTACK   16,000
SparkPoints
15,000-19,999 SparkPoints
 
 
ZAPPATTACK's Blog Entry Summary View



Day 467: Sorry for the hiatus!

Wednesday, October 08, 2014      1 comments

So now that I'm in graduate school, it's been A LOT more difficult to keep up with schoolwork, gym, SP, and eating healthy. Unfortunately the ones that suffered most were the eating healthy and logging on. I've gotten into a fitness routine whic... Read more

Day 380: A 360 degree viewpoint change!

Sunday, July 13, 2014      3 comments

Hi friends! So I've been trying to stick to my "rules" I made for myself and I feel like overall, I've done well. I have missed two days of getting over 6,000 steps and definitely broke down with my two treat a week rule this week (I blame ... Read more

The Ups and Downs of Starting Over

Monday, July 07, 2014      3 comments

So like everyone else, I indulged a bit too much over the weekend. Bummer. I expected to be up a bit, but not staring at pretty much the same number that I saw a week ago. That got me drinking water like crazy - pretty sure I've consumed over a ... Read more

July 1, 2014: A Fresh Start

Tuesday, July 01, 2014      3 comments

368 days. That's how many days I have been a part of SparkPeople. I wish I could say I'm one of those people who has had amazing successes, but I'm not. I'm average, I've done okay, but I've bounced around the same 3-5lbs for the past 6+ m... Read more

Day 340: Fears & Fortunes

Tuesday, June 03, 2014      2 comments

Lately I've been feeling somewhat conflicted with things. One thing is that eating right and healthy consistently is HARD. I feel like it's what has messed up my consistent losses and has instead provided me with plateaus... I also cracked one o... Read more

Day 323: Happy :)

Saturday, May 17, 2014      6 comments

I finally saw the scale move this week! Ever since December, I have gained/lost the same 3-4 lbs and now I'm finally under 230 again!! Couldn't be more excited. I've been eating much better and making better choices. I've also begun reading... Read more

Day 314: I completed 110 fitness minutes today... WHAT?!

Thursday, May 08, 2014      1 comments

I speak the truth! After 3 separate walks today (one to my afternoon job, one home, and one with mom this evening), I walked almost 4 miles and earned back about 500-600 calories. It feels good to be active and see my motivation come through on ... Read more

Day 313: Mental Games

Wednesday, May 07, 2014      1 comments

I've come to the somewhat obvious conclusion that losing weight is yes physical, but mostly mental. What's difficult is going home after a solid workout at the gym and gobbling up dinner, sides, and desserts before even checking to see how much ... Read more

Day 303: Finally seeing some results, but fighting FOOD BRAIN!

Sunday, April 27, 2014      1 comments

Hey everyone! The last time I wrote a blog was not so happy, but this one will be much more positive. I've been weight training for the past few weeks and I definitely feel like my body has been changing. My clothes look different on me, I feel ... Read more

Day 274: Sickness and Making Goals

Saturday, March 29, 2014      3 comments

This week was my last week before spring break, and I'm happy to say I made it through and am looking forward to having the entire week off next week to focus! However, the first hurdle I have to overcome is this sickness I currently have that h... Read more

Day 268: Realizations

Sunday, March 23, 2014      3 comments

Over this weekend, I've realized something important: this journey is truly up to me and only I alone can change my life and my body. I think I knew this all along, I just needed to step back (and get back on Spark) to realize it. During th... Read more

Day 264: Tired of the cycle

Wednesday, March 19, 2014      1 comments

Working two jobs is rough. I give so many props to people who are diligent in the gym because right now that is not me. I've found every excuse in the book to avoid staying on track like I had planned, and I'm frustrated with myself but I a... Read more

Day 247: Adjustments

Sunday, March 02, 2014      2 comments

So I haven't been a great tracker or blogger, but I vow to change that this month. There has been a lot of adjusting, as I just started my first full-time job and am also working my part-time job. Once I get work + gym routine down, I hope to ac... Read more

Day 218: Hello, February!

Saturday, February 01, 2014      3 comments

So January didn't pan out too well for me... but I basically maintained since December, so that's good in a way. I've been floating and flirting with 230, Today on Feb 1, I'm at 230.8 and I'm going to get back on track (for real this time) start... Read more

Day 206: Struggling

Monday, January 20, 2014      11 comments

I've returned to the U.S. (and have been back for almost a week) but I'm having trouble getting back in the swing of things. I was sick one day last week and it sort of carried over for another day or so. Only made it to the gym once and now it'... Read more


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