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woo hoo! One day down...

Wednesday, May 11, 2011      4 comments

Yesterday I survived my first day 100% caffeine and soda free! Woo hoo!! I'm still struggling sometimes with my emotional attachment to the beverage and I catch my self thinking like a 5 year old at times too...if everyone else is drinking sod... Read more

Working with my wellness coach

Tuesday, May 10, 2011      4 comments

Last week, I started working with a wellness coach. It's a long distance thing - she's in Saskatoon, Canada - but I couldn't be more excited. There's a loooong backstory behind our 1st chance meeting, but that's a story for a separate blog. <... Read more

Sorry SP Me!

Tuesday, May 03, 2011      3 comments

That's my son's way of saying, "I'm sorry!". His version is "Sorry Mumma, Me!" It couldn't be cuter. Well, I do want to apologize to all my Spark friends and those of you that have stopped by to read my blogs or check out my page. I feel... Read more

Again and again

Wednesday, April 20, 2011      4 comments

My last blog was awhile ago - so this is just a quick update. I got some awesome advice. Thanks everyone. I'm o.k. - it's funny. Some things have changed big time since I first joined SP (like finishing my Master's degree, my son t... Read more

How do I 'fix it' when I don't know what's broken?

Monday, February 14, 2011      4 comments

Part of my confusion around my weight, trying to lose weight and figuring out what 'diet' works for me is this...how in the world do I lose weight when I don't totally get or understand fully what my food issues are. I started pondering thi... Read more

Snow Day = Yummy Pancakes

Wednesday, February 02, 2011      3 comments

My pancakes from last Sunday got me so inspired!! I never thought I could make pancakes so easily without using 'bisquick' like my Mom & Grandma always did. So today I thought I would try it again and make them so yummy that my son couldn't res... Read more

Same old, same old...literally

Sunday, January 30, 2011      3 comments

Hey Friends, I don't have much time, but I just wanted to say HI! I'm ok. We had our first family vacation last week and we went to Orlando, so that was fun. Less snow than we had at home at least. :-) With that came our 7 year anniv... Read more

A fresh perspective

Wednesday, January 05, 2011      9 comments

Hi Friends, Boy have I been sick! When I say sick, I mean really really really sick. My son got it first and we ended up spending New Year's Day in the ER. He needed an IV to keep him from getting severely dehydrated. Poor little munchkin! T... Read more

The catch 22 of books...

Friday, December 31, 2010      4 comments

I love and I mean LOVE to read. I always have since forever and I used to try and sneak reading in bed at night when I was little. This was always a challenge since I shared a room with my little sister and she was always looking for something... Read more

Love you Gram!

Friday, December 24, 2010      4 comments

My Grandma passed away yesterday, rather unexpectedly from a massive heart attack. She beat cancer recently and has also had such a spunky/sassy attitude that it was hard to imagine her ever letting death 'win'. Read more

Wanting vs doing

Thursday, December 23, 2010      3 comments

I have often heard myself say that I "would give anything to be skinny". But would I? Would I really?? Do I make choices that reflect this? Do I make weight loss a priority? NOPE. Not at all. I make everything else a priority and just worry... Read more

My babbling munchkin...

Wednesday, December 22, 2010      3 comments

Hey Friends, Just wanted to share a quick update about my son. Over the past year I shared some of our struggles so I figure it's time to share some good stuff!! My once wordless little guy is now a talk-aholic! He still has issues with... Read more

Tired of this...

Monday, December 20, 2010      5 comments

I can't believe I haven't blogged since August! I'm blogging today, just to break the cycle - doubt it will get read, but that's ok...its for me. I'm officially tired of eating junk and feeling junky for it - both mentally and physically.... Read more

Puerto Rico

Tuesday, August 24, 2010      6 comments

Hi Friends - greetings from Puerto Rico! I'm here for work all week and travelling by myself. Not really that fun... Yesterday I managed to get really lost and then find out I wasn't that lost but wasted a ton of time driving around and ... Read more

Getting there...

Wednesday, August 18, 2010      3 comments

I'm cleaning house!! Literally, figuratively and even working on my office! I'm in a space where I'm focused on totally going through EVERYTHING. It started with re-doing my son's nursery into a 'big boy' room. We're still finalizing fini... Read more


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