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    ZACHGSNANA   8,126
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ZACHGSNANA's Blog Entry Summary View



2 weeks in and lost 8 lbs :)

Wednesday, January 29, 2014      2 comments

I have been going to the gym pretty much every other day. tonight i am going to try my first class I am going to try the Werq class which is a dance class. My daughter is going to come with me so that will be fun. I am not sure about it so time ... Read more

first week and half of challenge

Saturday, January 25, 2014      0 comments

this a few days late but better late than never :). It has been a week and half since i started the challenge. To date I have lost 6 lbs (this is using my home scale which is higher than the scale for the contest.) I have been going to the gym... Read more

offical start

Tuesday, January 14, 2014      1 comments

Today I start my body challenge. it is a 12 week body fit challenge . I am very excited to do this challenge. I am hoping it will help me stay motivated and give me some accountability. i am looking forward to a great change in 12 weeks. i will... Read more

interest vs committment

Sunday, January 12, 2014      1 comments

“There is a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed to something, you accept no excuses, only results.” ― Kenneth H. Blanchard ... Read more

snow storm and cold

Wednesday, January 08, 2014      0 comments

We joined Golds Gym Dec 29. I have been to the gym twice since we joined. wanted to go more but we had a snow storm come through that gave us 5-8 inches of snow and then it started blowing. Almost everything was closed for 2.5 days. Then it was ... Read more

new year/ new me

Friday, January 03, 2014      0 comments

I went to the gym yesterday and used my 1 free personal trainer. i am in better shape than i thought but really need to stay constant with working out and eating better. the scary thing that happened was my husband who was working with his train... Read more

been awhile

Tuesday, November 05, 2013      3 comments

it has been almost a year since i have been on here :(. Life and not taking the time to devote to my healthy lifestyle. In the last year i have put on about 2o lbs :(. So here is a quick run down on what has gone on and why i am back. First my ... Read more

results of the 8 week challenge :)

Tuesday, November 20, 2012      1 comments

First of all I lost 17 lbs in 8 weeks :). My goal was 16 lbs so surpassed that by 1 lb. There was 2 ways to win the biggest percentage of weight loss which I came in 2nd by exaclty 1 % so didnt win the money there. The other way was by points (w... Read more

Stress to the max

Monday, November 12, 2012      1 comments

Been a stressful weekend to say the least. Started off Friday I took my Mom to her GP for some sinus issues. Well she is very depressed and having some paranoia fits. She has been on her own for 40 years. She moved in with a "friend" about 2 yea... Read more

5 lbs to lose in 2 weeks

Thursday, November 08, 2012      3 comments

At my weigh in on Monday I lost 2.5 lbs which means I need to lose 5 lbs in two weeks to meet my goal for my 8 week challenge. I am so proud of myself on sticking with this lifestyle change this time. I know it has been a slow progress but it is... Read more

My offical weigh in today :(

Monday, October 22, 2012      0 comments

After a week of being sick and on medicine I lost .4 lbs I am thinking it is the water weight. I am now off the steriods and I am feeling 100% better so I can get back to my normal workout. I am going to take this and make this week a great week... Read more

TGIF

Friday, October 19, 2012      0 comments

I went to the dr yesterday and I have a severe allergies which is at the start of bronchitis., He increase my nose spray to twice a day and gave me predasone to take for 3 days. So I am hoping that the side effect of increase appetite does not ... Read more

sick :(

Thursday, October 18, 2012      0 comments

I have held off the allegries and sinuses till middle of October which is very late for me normally I get hit hard in August. Well at least I am hoping it is just allegries but going into the dr today just to be sure. This has been coming on the... Read more

ready for the weekend

Friday, October 12, 2012      0 comments

Today is Friday woohoo :) it has been a long week at work. I have done great on working out and watching my portions sizes. I had a strong craving for something sweet yesterday so i bought a sweet tea drank half of it and dumped the rest it was ... Read more

Day 17

Wednesday, October 10, 2012      1 comments

I haven't blogged much the last week. I still been tracking my food and work outs. Last week I only lost 1.2 lbs which was less than I hoping for. This week I am doing longer workouts and really watching what I am eating. My husband is very sup... Read more


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