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    Y_GHAZALY   5,126
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Y_GHAZALY's Blog Entry Summary View



i'm in such a crappy mood today :(

Tuesday, March 29, 2011      8 comments

I'm sick & tired of working out & dieting like crazy every damn day........i'm busting my ass off but i still don't lose enough ..........if not gain. I hate the fact that i luv food so damn much, my husband eats junky fatty delicious food every... Read more

calorie comparisions

Wednesday, January 26, 2011      0 comments

this was copied from a Blog Entry by SHER71481 website: www.heb.com/yourHEBStore/SD-he
alth-calorieComparisons.jsp Food Calorie Comparisons 1/2 bagel (2 1/2 oz) 200 calories = 2 light waffles 140 calories + 2 Tbsp light... Read more

the hatred MUST stop! :(

Sunday, January 09, 2011      5 comments

I'm a very happy perky person, ask anyone who knows me. i'm rarely cranky or upset. I'm the one who'll be cracking all the jokes in any group, not the sad broken person who's quiet most of the time with a shred of a smile. However, lately i feel... Read more

one step back, 2 steps forward! :)

Saturday, December 11, 2010      2 comments

So i sprained my ankle last friday & i got reaaaaaaaaaally depressed during the entire week. Of course i got sloppy about the calorie intake & i was not allowed 2 exercise or wear heels either! So after exercising for 2 or 3 hrs per day, i've go... Read more

Finally RESULTS! :) From 208 lbs to 190 lbs! 1st goal MET! :):)

Sunday, November 14, 2010      8 comments

I'm sooooooooooo happy!!! All the hard work exercising & the resistance to everything sweet & fatty IS FINALLY PAYING OFFFFFFFF!! at one point, i actually thought that i'll never get the scale 2 budge, but it finally did! YAY! i decid... Read more


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