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    YOGAWITCH   10,352
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Day two

Tuesday, October 21, 2014      1 comments

Well I went to the gym. Walked 30 minutes. The most I have done since surgery. Swam a few minutes to relax and sat in the hot tub. Felt good. Day two on a clean diet. Lots of juice from the juicer, salad and soup. Today I am really h... Read more

Oct 20 2014

Monday, October 20, 2014      1 comments

I can't believe I am still doing this. I am up and still doing this. Today is day two. Take three thousand. I am hungry but feel good being empty. Need to learn to love it.... Read more

Back

Sunday, March 16, 2014      2 comments

Here I am again trying it I go back to what worked before. I have gotten married and time is a little tighter but I do have a walking buddy, :) I had surgery nov 4 dr messed it up. Spent four months in bed, 5 surgeries total and countless a pain... Read more

Down down

Monday, December 10, 2012      6 comments

Thankfully the scale is moving down again and even though its only been a few pounds down I see a big difference. I guess I a getting little enough that 3 pounds is more noticeable than when I was over 200. For some reason that never occurred to... Read more

Calm quiet crazy

Saturday, December 08, 2012      0 comments

Embrace it. Can't get rid of it. Own it.... Read more

Crazy

Friday, December 07, 2012      3 comments

Ya I'm crazy. Riding the roller coaster. Sick of it. At the bottom not the top. Rather be at the top. At least I have some enjoyment at the top. Rapid cycling sucks.... Read more

Today's rambling

Thursday, December 06, 2012      3 comments

What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined. I read that this morning and thought it was a good way to look at things when you are struggling. The holidays are stumbling blocks for ... Read more

Down

Wednesday, December 05, 2012      4 comments

Hurt my knee in hip hop class last night. Hope I can do spinning Thursday. Just taking it easy today. Scale went down again. I am weighing every day it helps keep me accountable. When I stop doing that I have bad days. Learned that about myself.... Read more

Official

Tuesday, December 04, 2012      6 comments

Today is my official weigh day and I am down .8 pounds. It's moving down so I am happy. Shaking it up is working. I am mentally stable the last few days so am hopeful the episode has passed and he meds will keep me level. At least for awhile. A ... Read more

Down

Monday, December 03, 2012      2 comments

Adding more cardio and switching up my food is helping. The scale finally went down .6 pounds after being stuck for a month. It's not much but ill take it. Down is down. I had a good weekend. I found a nice friend to hang out with. I kinda like ... Read more

Uncomfortable

Sunday, December 02, 2012      4 comments

It's horrible when the person you felt the closest to for years you feel like strangers in the same room. I hate this.... Read more

Discordias sweet madness

Saturday, December 01, 2012      1 comments

Discordia whispers sweet madness in my ear. She convinces me it's really not fair to try and find mr forever. Not fair to him or to the people I tornado over looking for him. Maybe when you have hurricane Katrina sized episodes it is better to k... Read more

Upping the game

Friday, November 30, 2012      2 comments

So it's occurred to me that doing what I am doing isnt going to get those last pounds off. I need to up my game, I did a spinning class. I think cardio is what I'm missing. And maybe some slacking in recording food. I can't drop below 1200 so I ... Read more

Self image

Thursday, November 29, 2012      5 comments

How can someone lose 85 pounds and drop 10 sizes and still look in the mirror most days and still see the same large person? I am maintaining but haven't lost in a month. I deserve it I am not eating right. Exercise is good but eating is not. To... Read more

Mania the fun side

Wednesday, November 28, 2012      5 comments

Mania has its benefits. Sleep? Who needs it. Getting things done? Check. Having fun in the sack? Check. Bouncing off the walls burns calories. Mania has its has its bad side. Stupid voices leave me alone. Racing thoughts go away. Impulsiv... Read more


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