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YOGAGIRL84's Blogs

Here we go again...
Wednesday, January 16, 2013      0 comments

So, this feels familiar- Hitting the restart button on trying to excercise regularly. It's a long story full of personal details and some health issues, but I'm glad to be back in good health, ready to get in shape! I'm still right at my goal we... Read more
Why, Hey there!
Monday, October 24, 2011      0 comments

It's been a looooong time since I've blogged or even been on SparkPeople. Major changes happened last year (around this time) and I lost the weight I wanted to, made some new goals (unrelated to health), and lost my motivation for SparkPeople. H... Read more
Scary Stuff
Saturday, September 04, 2010      1 comments

My husband is a sheriff's deputy, which means every time he goes to work, I worry. (I'm a worrier who is trying to learn not to be this way...) Last night, his car was hit by a drunk driver who was driving WAY fast (80 MPH). The driver is in the... Read more
Is it really possible...?
Friday, September 03, 2010      2 comments

Is it really possible that I can see a difference in my body after only ONE week of working out regularly? I've been a member of SparkPeople since May but I was doing the workout stuff my own way and using the website to track it. However, I've ... Read more
One Step at a Time
Sunday, August 29, 2010      2 comments

I've worked out three times this week, thirty minutes each time. I'm proud of my progress, especially since I haven't felt amazing physically this week. I've done yoga, walked, and jogged. I like to vary my workouts so that I don't get bored. Ha... Read more
Increasing fruits and veggies made easy!
Monday, August 16, 2010      2 comments

I'm working on increasing produce intake and have had recent success by making smoothies and eating a tomato and lettuce/spinach salad before lunch and/or supper. My smoothies have fresh/frozen fruit, yogurt, and juice or low-calorie drink in th... Read more
Happy about SparkPeople
Wednesday, May 05, 2010      3 comments

I'm excited to be a part of something bigger than myself, to get to share my thoughts with other people who are trying to do similar things I'm doing! Today was a gorgeous day and I feel successful. I'm eating lots of fruits and veggies and drin... Read more