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    YOGAANDBIKE   33,847
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YOGAANDBIKE's Blog Entry Summary View



Does cooking at home add pleasure to your meal?

Monday, April 23, 2012      5 comments

I believe that cooking is a big part of my enjoyment of the fueling process. I enjoy choosing recipes, prepping, and cooking. Probably because I've been cooking for at least 48 years, I'm not afraid of it or find it hard or onerous. I guess, bes... Read more

Help motivate me to lift weights!

Wednesday, April 11, 2012      8 comments

I bike, walk, practice yoga, and swim, but everything I'm reading says lifting weights/strength training is very important. I whine about this all the time, but I'm not motivated enough to climb the steps at the fitness center and go up to the w... Read more

The M&Ms are still in the pantry.

Saturday, April 07, 2012      2 comments

I suppose I thought I had to buy some Easter candy. I didn't overload like I have before since family members will also bring candy to hide for the kids. I do know, though, that if I open the M&Ms I will over indulge. I promise myself some tomor... Read more

I just discovered My SparkSummary Calendar

Friday, March 09, 2012      1 comments

I have been on this site since Dec., and I discover new things almost every day. Today I happened upon My SparkSummary Calendar. I like it although it shows my weaknesses quite plainly and over a period of time, too! I'm going to ask others to s... Read more

While you over achievers are running the LR Marathon,

Sunday, March 04, 2012      1 comments

I will be rolling at Two Rivers.... Read more

Biking again today, hooray!

Saturday, March 03, 2012      2 comments

I am still excited about biking with my brother. He's fun to be with and he's funny. We'll take my niece today also. It was too windy to bike yesterday--20mph plus. I went to the store and nearly got blown off the parking lot. He biked 12 yester... Read more

I like being able to get back into smaller clothes!

Thursday, March 01, 2012      2 comments

I want to ask about this, but at the same time, I hope no one here knows me. I love getting into smaller sized clothes and am relieved that I saved a few pair of capris when I gave away all pants that were too small. This is true especially si... Read more

biking on the River Trail

Monday, February 27, 2012      3 comments

Should've taken a picture. Didn't think of it. Serviceberries are coming into bloom and are very pretty. [Serviceberries have been documented at least since Colonial times. Serviceberries are one of the first plants to bloom in the spring, wi... Read more

long walk

Sunday, February 05, 2012      3 comments

I didn't realize until just now that I could add a photo. I would have taken one. Our walking/biking trails here in LR are incredible. We walked 7 miles again today--did 7 yesterday. My friends signed up to walk or run the half marathon in March... Read more

long walk

Sunday, February 05, 2012      0 comments

I didn't realize until just now that I could add a photo. I would have taken one. Our walking/biking trails here in LR are incredible. We walked 7 miles again today--did 7 yesterday. My friends signed up to walk or run the half marathon in March... Read more

Hiking

Monday, January 30, 2012      3 comments

The group hiked 2 hours Sunday, and I was not the very last. Almost. I felt fine. I like using poles for balance and someone said poles take some of the strain off the knees. I need that. My good knee hurt, so I rested afterwards.... Read more

I haven't read any blogs,

Friday, January 27, 2012      1 comments

so I don't know how to blog. Anyone want to give me some clues? Thanks!... Read more

spinning

Wednesday, January 25, 2012      2 comments

I am spinning twice a week now and find it very hard. I am not up with the class for sure. However, I do work hard and sweat, so I know I'm working. Sometimes I come home and go to sleep--I'm retired, so that's okay. Sort of. Anyway, I will s... Read more


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