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    YELLOWBRICKRD   87,518
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It took about 18 months, however .....

Tuesday, September 28, 2010      1 comments

I have finally lost the extra weight that has been (literally) hanging on since our tropical vacation in 2009 - as always in real life, there have been any number of issues that hindered total dedication to weight loss (duh!) such as work, healt... Read more

Sometimes Balance Just Isn't Possible .....

Saturday, February 27, 2010      5 comments

I am happy to see from my last blog entry I had had enough sense to stop work and go home to get in some exercise. Unfortunately, from then until now, I have averaged only 3x per week to get in exercise because work has been so hectic. Working 7... Read more

Taking the Time ....

Tuesday, January 12, 2010      1 comments

Long and busy day at work but at 5:30, I packed up some stuff to do at home and came home! I have done chores around the house, finally ate my usual breakfast for dinner because I missed it this morning and did 43 minutes on the stationary bike ... Read more

Better Days

Monday, January 11, 2010      2 comments

Feeling much better and am at work at 6am as usual getting ready for a busy day. I really like my job, which always helps since we spend so much time at our work. Food yesterday was very good ... no M&Ms although my DH had a large bowl (!) of th... Read more

Lesson Learned (?)

Saturday, January 09, 2010      2 comments

Ack - I went to work this morning because I have been out for two days with "something" and when I got home all I felt like doing was taking a nap! Should have given it another day before venturing out. I have read quite a bit of the Spark... Read more

Under the Weather

Friday, January 08, 2010      4 comments

I have some kind of bug that's "going around" - chills and lightheadedness so I've been working from home and napping between emails! I plan to do a light session on the stationary bike tonight because I am starting to feel better. And hap... Read more

Gaining Some Discipline

Wednesday, January 06, 2010      1 comments

Today I tightened up a bit more on my eating - just forgoing desserts and candy clearly isn't enough; so today when I caught myself thinking about a bagel (the big ones at Dunkin Donuts but mulitgrain!) and coffee with real cream, I said whoa! s... Read more

Good Day

Monday, January 04, 2010      1 comments

Good day for food and exercise ..... no M&Ms for me tonight! Hard to believe that M&Ms are my nemesis but there it is!... Read more

Snow Walking

Sunday, January 03, 2010      3 comments

Phew! DH and I went snowmobiling on our property earlier this morning and then I took our dog for a "walk" (more like a climb) through the snow. Our property here is on the side of a mountain and let me just say that walking up hill in deep sno... Read more

Winter Wonderland

Saturday, January 02, 2010      2 comments

It has been snowing steadily here for more than 8 hours - lovely to behold when one does not have to drive in it. DH is out on his snowmobile - I may join him tomorrow before we head home to take up real life (and real work) again. This has been... Read more

Slowly .... slowly ....

Friday, January 01, 2010      2 comments

Thanks for the encouragement ladies! DH and I had a pleasant NYE ... after dinner (which was exactly as I described it in the previous post) we went home and DH started a fire .... we greeted the new year with our dog and cat and I had one ... Read more

I Don't Like Being a Cliche

Thursday, December 31, 2009      5 comments

I am not one for New Year resolutions so I am starting TODAY to recover from weeks of giving away (not "losing" because I was actively involved in my behavior) control over eating desserts and cookies every day .....Yesterday afternoon I finishe... Read more

Catching Up

Saturday, November 28, 2009      3 comments

I think I have come out of the work undertow for a while - my last blog was a little over 2 weeks ago, feels like longer ...! In any case, I have been exercising 4 to 5 days per week at challenging resistance levels and have been good about avo... Read more

Wednesday

Thursday, November 12, 2009      2 comments

No dessert - emoticon Exercise - Deliberate day off Wednesday was a good day - took the time to have lunch w... Read more

Day to Day

Wednesday, November 11, 2009      1 comments

No dessert - emoticon Exercise - ... <a href=Read more


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