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9/26/2016 My Whys
Monday, September 26, 2016      3 comments

-To prove to myself I can do it -So at MD visits and on a reflection of my own health I can say I am doing everything possible to be healthy instead of “everything BUT losing weight” -To fit in winter clothes since last year’s don’t fit *So... Read more
9/24/16 5% Fall Challenge commitments for Shooting Stars
Saturday, September 24, 2016      2 comments

Updated: 9/24/16 I’m on the Shooting Stars emoticon for the 5% Fall Challenge! Yay!! My weight loss g... Read more
5% Fall Challenge Commitments and Goals
Monday, September 12, 2016      3 comments

My weight loss goal for the 5% Fall Challenge is to lose 9.5 pounds by the end of the 8 week challenge. I will achieve this by "Sparking" daily, following all guidelines of the 5% Fall Challenge, and completing the exercise and diet commitments... Read more
June 1, Day 1 no sweets!
Sunday, June 01, 2014      2 comments

Back in December I challenged myself to blog every day for a month and to 2 weeks without concentrated sweets or snacking after 8pm and I did it...and it lasted an entire month including the Christmas goodies, and though there were a few bumps ... Read more
To the girl "next to me" while I worked out
Saturday, March 15, 2014      5 comments

We got a new TV over Christmas and rearranged our furniture with the computer monitor on the adjacent wall to the TV. While working out to Jessica Smith using the computer monitor one morning, I unexpectedly saw my reflection in our new TV than... Read more
Day 31
Monday, December 30, 2013      1 comments

Goal was 31 days of "blogging," and today is the last day. I made it without sweets again today, too. Thank you again, God. No New Year's resolutions for me, from here on out just baby steps and small streaks that will benefit my health. Happy... Read more
Day 30 no sweets! Thank you, God!
Sunday, December 29, 2013      2 comments

I made it without sweets today. It has been hard. I felt so terrible this morning, mentally, but even worse, physically. I gagged myself all day long because my belly was suffering from yesterday LOL. Whew! The smell!!! My poor husband and ki... Read more
Day 29
Saturday, December 28, 2013      3 comments

Well I haven't done well eating today. I have been " out of control" most of the day. Tomorrow is a new day. It's time to get back into control of myself.... Read more
Day 28 of 31
Friday, December 27, 2013      1 comments

still blogging, but I did eat sweets today...not out of control, fortunately... Read more
day 27
Thursday, December 26, 2013      2 comments

Day 27 of 31 days of blogging. I have surprised myself (in a way) by not missing a day. I'm not a big blogger LOL and some nights I feel fortunate to spit out a sentence...especially when I'd rather be in bed. Well I made it from Dec 1-24 with... Read more
day 26
Wednesday, December 25, 2013      1 comments

Merry Christmas! So my streak without sweets lasted 24 days but ended today! And I plan to start a new streak tomorrow :)... Read more
Day 25
Tuesday, December 24, 2013      1 comments

Merry Christmas everyone!!!... Read more
day 24
Monday, December 23, 2013      3 comments

Don't know how I did it, but I didn't log in yesterday so I broke a streak that would have been 162 days of logging in and being active on sparkpeole. That's ok though. What's more important is that I am over 3 weeks without sweets. I have surp... Read more
day 23
Sunday, December 22, 2013      3 comments

22 days of no sweets! Must be a record for me!... Read more
Day 22 of 31
Saturday, December 21, 2013      1 comments

Today I almost "gave in." I have been concerned about my vacation time, which started today, because I can't tell you how many times I've been off work when I've eaten to oblivion. To add to my concerns, today I woke up with health condition fla... Read more

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