I started a group on facebook to challenge them to stretch themselves in the 8 F's of life. Hopefully this will spark us into action.... Read more
Not sure why...
It took me so long. But today I finally gave in, got smart, and signed up for Spark Coach. I need the motivation and accountability it provides, and the structure.
Now that I am "retired" I find the days go by and I "forgot" to workout. Especi... Read more
Here we go
again... I did this once. Right from here... weight and energy levels... reached my goals in both and let it go. So I know it can be done, has been and will be.... the diff this time around is that I have all the knowledge and experience gained ... Read more
or moronic... not iconic that's for sure. I received a consistency trophy today from Sparks. Now, the funny part is, the only consistent thing about me and sparks lately is my avoidance for tracking, logging etc etc.... so maybe that's why they ... Read more
That is NOT a good !!! It is an I weighed 124 last year at this point. Then I slipped a little.. then more. Played and fiddled here. Nothing serious. Gained a pound, lost, gained, lost... I knew I wasn't doing good, only exercising once in awhil... Read more
there's a fine line
between sanity and crazy woman..... someone stop me please. I started tossing and sorting and next thing you know I have emptied out a ton of crap... none of which is my fault it is here... don't peek, just take my word for it! The trash guys ar... Read more
a rant... so don't look if you don't want too....
uuughhhh.... am I the only one sick of hearing people whine and moan? Wahhh wahhh wahhh... woah is me, I am the only person in the world with problems, the only person to have to work, the only person who gets picked on, used by a boss etc etc e... Read more
downsides to losing weight.....
yes... there are some.
Clothes don't fit anymore... which is cool.. and sucks. I like shopping for clothes at Salvo and garage sales. You know me, a bargain!
But.... akkkk.... I need new bras! (don't hate me here....)
I am now no longer a ... Read more
What if the Hokey Pokey is Really What it's all about?
This is a Jimmy Buffett Song.... I was listening to it this am and wondered? So if it was true... and life's a cosmic joke, testing us. Why not have fun as we test! And if we are suppose to be taking this life so seriously and stern... then some... Read more
Careful what you wish for.....
you might get it, and from close up, it might not look the same as it did from afar.
I wanted more challenges, I thought I was ready to step it up. I thought I knew what that would mean, boyo was I mistaken.
Don't get me wrong, I love my fri... Read more
Please keep in mind the following comes after a no kid Auntie spends 11 hours with a niece and nephew and her in-laws with no support, back up or alcohol!
What possesses people to have kids? There isn't any shutting them off or out. No time... Read more
confuse me... big surprise there right? Am I the only one? The endless variety of people absolutely amaze me. Yet.... why should it? We are all different. I have studied the personalities.
There's my friends who love the hustle and bustle of a... Read more
126! I weighed myself twice. But not fair, I have been doing more and more exercise and strength... oh.... yeah..... I know... muscle weighs more, and I am more muscular, so, as I have told others, I should have known. But!
But..... Knowing a... Read more
Another Goal reached!
I had set a goal of a certain amount of strength exercises, was suppose to hit it by the 30th of this month. But this heat has been spurring me on faster, gives me all sorts of energy. Since Kris hit her goal yesterday, I had to push that final ... Read more
Okay, I know this comes a surprise to some of you, but there is something not quite right about me.
The rest of you wilt and suffer when it gets this hot (been 95 with a heat index of 101 around here lately).
I on the other hand thrive in it... Read more
Get An Email Alert Each Time YARELL Posts