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    YANKS10   78,206
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Today at the gym I shouted!!!!

Monday, November 01, 2010      0 comments

Today November 1 , I was going through my normal routine at the gym. I started off with 30 minutes on a stationary bike. I went over to the circuit training and completed the 30 minute workout. What next, lets go to the treadmill. I started out ... Read more