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    XXSOLA_FIDEXX   31,840
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XXSOLA_FIDEXX's Blog Entry Summary View



How I lost 100 lbs.

Thursday, January 01, 2015      2 comments

1. Set small goals. If you want to lose 50 lbs, set 10 goals to lose 5 lbs at a time. Big goals are overwhelming, and sometimes it's easier to give up and quit when we look at how far we have to go. 2. ALWAYS have goals beyond the number on... Read more

August until the end of the year goals: RE-EVALUATION TIME!

Friday, August 01, 2014      4 comments

I had to actually take a moment and think about what my goals are. Itís been awhile since Iíve really re-evaluated. Iím not too bothered by the number on the scale anymore. Iíve actually put my scales away to get out of the obsessive habit of we... Read more

Stagnant

Tuesday, July 29, 2014      6 comments

Stagnant. That is the word that is stuck at the forefront of my mind lately. I feel stagnant. This journey, this war, this battle... I know it has these moments. When you come to a point where you've lost a big chunk of weight an... Read more

No sunshine and unicorn farts today.

Sunday, June 29, 2014      9 comments

I have only 25 lbs to lose to get to my goal weight of 130. I need to focus on positive things today, so this is one of my positive moments, because today hasn't been rainbows, sunshine, and puppy dogs. It's been one of gloom and discourag... Read more

Single digit clothes.. like what?!

Monday, June 02, 2014      12 comments

Just a little NSV to report. I have a friend at church who has lost some weight, and she passed down some of her clothes to me.. size 8 to 12. I was able to wear alot of the dresses. There is one dress that is a size 8. I was able to get it... Read more

My First VLOG! More than just a pretty face. (video blog)

Thursday, May 22, 2014      12 comments

Ok. Let's try this again.... Read more

1st place?! WHO ME?!

Sunday, May 18, 2014      14 comments

Yesterday was a huge NSV for me. I ran a local 5k for my farmer's market. www.fmrun.com/2014-resul
ts.html Race results are right there. I broke PR AND made 1st place for my age division! I'm not in last place anymore. I'm n... Read more

I was on the front page of my local newspaper!!

Thursday, May 01, 2014      10 comments

I'm hoping the link will work. Check out page 1 and 9. emoticon whiteville.com/wp-conten
t/upl... Read more

Divas Half-marathon and 5k Series

Sunday, April 27, 2014      5 comments

This morning I ran the best 5k I have ever run. The course was amazing. The run was very well organized. The weather was beautiful. I beat my PR! Check out www.runlikeadiva.com and sign up for a Diva Run in your area. I ha... Read more

Southern Belle Kettlebell Circuit

Friday, April 04, 2014      3 comments

I just put this one together for my class on Monday. Looks like it's gonna kick booty. ... Read more

Rest Day? Show me the rest muscle and I will work that one too.

Friday, April 04, 2014      2 comments

Yep. I HATE REST DAYS! When I get sick, my first thought isn't "Wow, I feel like I'm dying!" It's more like "THIS IS TOTALLY GOING TO RUIN MY TRAINING SCHEDULE!" (Insert r... Read more

March Madness Challenge - Per Bobcatgirl76's Feb 28th Blog

Sunday, March 02, 2014      5 comments

I'm going to try out calorie cycling to see if I can help with my fitness. I am comfortable with what the scales say right now, but I would like to see them move a little more. I have only lost 5 lbs since the beginning of the year, but I have l... Read more

NSV - She must think I have my crap together!

Monday, February 17, 2014      9 comments

Today I received the biggest form of flattery ever..... A lady approached me at the gym today wanting to know how much I charge for personal training. She said she walked into the training room and saw that I was training a lady (who is my ... Read more

She she poo poo boutiques and other musings..

Saturday, February 15, 2014      4 comments

Hey spark family! It's been awhile since my last blog, so I figured I'd actually take advantage of a quiet moment and post an update on my life. This past week has been a doozy! A terrible (by southern meaning) ice storm rolled into to... Read more

Christmas, Norovirus, and the New Year

Wednesday, January 01, 2014      3 comments

Happy New Year to all my sparkies! I'm getting back into the swing of things slowly today. I had a lovely time with my family on Christmas Eve and Christmas Day. It was really awesome all the attention I received over my forever positively ... Read more


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