working out hurts rant
Monday, April 07, 2014      5 comments

it hurts to work out .. the heavy breathing , admitting your not as flexible as you should be or once was. you have to hit pause to take a water break and or just to take a breather .Lets add in that you had to modify your work out because yo... Read more
curry rant
Tuesday, March 18, 2014      5 comments

I made green curry yesterday and well thai curry is spicy and personally I like spicy so I made it the way that I normally would make it and I did warn the people eating it and they said it was okay well now im annoyed because now they ar... Read more
Friday, March 14, 2014      1 comments

So if you know me you know I go on cooking adventures . Yesteday I made Pork Tofu with watercress I was able to cut back on the salt a bit , changed the receipe a bit and it was awesome . I was craving soup and it was so long since I had m... Read more
update -horrible feeling turned blessing
Monday, March 10, 2014      2 comments

I had my teeth extracted on last tues , 2 bottom teeth gone . It was a interested experience . For those who have never had the joy of extractions . its a interesting process. Kidding... sort of . I will say that it was a trip to hear ... Read more
2014 will be awesome
Monday, March 03, 2014      2 comments

Not long ago I received a post card from my niece and it said "2014 will be awesome " Well yes it will be . It got off to a rocky start but I have that things will be better and so far they have been . I am losing weight slowly , and am ... Read more
blog for my saturday
Tuesday, February 25, 2014      2 comments

Psoriasis is a pain to have . Lately I have not been able to workout because of the pain . I cant believe that its getting this bad . I am trying super hard not to freak out because stress just makes it worst. I am on Humira which has work... Read more
Slow Cooker Obession
Friday, February 21, 2014      3 comments

Random Fact about me : I have a small collection of slow cookers. Currently own 7 , weird right . Each one is a different size, color,manual,electronic and triple . I used to do batch cooking, meal prepping which ever you want to call it .... Read more
Happy Friday
Friday, February 07, 2014      3 comments

Its friday and so far I had a great day . I slept in a bit and did a load of laundry . Headed out to costco did some shopping and it was a in and out trip which never really happens. I always ended up walking around and getting more things than... Read more
work out dvd
Monday, February 03, 2014      2 comments

I had ordered a workout dvd it was a walking dvd and im sure you've seen it around . As a kid I had watched my mom do her walking video and couldnt see how it was a workout. Last night was day 2 and I did miles 1 and 2 ... Read more
meal prep weds
Wednesday, January 29, 2014      1 comments

Today is wed which is my sunday . I typed out my meal plan for feb and sat-sun for dinner I wrote down Slow Cooked Pepper Steak . This is a recipe that I have been eyeing out for a while. I just never got around to cooking it . One thing... Read more
workout on edit mode
Monday, January 27, 2014      2 comments

I have been doing the same workout for a while and its getting boring For me when I get bored , I ended up slowing down and then avoid it all together . ... Read more
Thursday, January 23, 2014      2 comments

For the first time in a long time I am not concerned about numbers . I used to obsess over the scale , my clothes size, my heart rate monitor and how much calories i eat . My clothes I went a size up , I gave in and just ordered a size up a... Read more
random blog
Thursday, January 16, 2014      3 comments

can you believe that this month is almost over its already the 17th . currently i am at work and thought id take some time to vent about whats on my mind . i've been walking a mile on my treadmill and i have been doing a workout dvd... Read more
Honolulu Marathon 2014
Sunday, December 29, 2013      6 comments

Crazy right totally crazy but I was inspired by my friend who is about $300 + pounds and who completed the honolulu marathon 2013 . I believe it was done in 9 hours. Like seriously Im so proud of him and I am inspired. I can do this . ... Read more
shopping for me
Monday, December 02, 2013      1 comments

Hello Spark Family , I am still alive . I am doing well with my blood pressure , my doctors and I are focused on eating well ,exercise is on hold . So far I have lost 12 pounds with out exercise. Which is crazy to me . The focus is on wh... Read more

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