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    XME501   49,630
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My Story

Tuesday, May 18, 2010      3 comments

Have been a member for a while and have had the book for a couple of months. Started reading and was really focused for a while. And, then have just let things go. My excuse: I have been too busy. I am old now - 72 last Nov. - working part... Read more

Making Progress!!

Friday, May 14, 2010      1 comments

Oh, my goodness!! I have lost 4 pounds and 7 inches (waist, hips, and thigh.) Did not realize I had lost that many inches - just had to go back to my diary and check again!! And, yes, the figures are correct. And, my stress level is... Read more

Crocheted Dress

Thursday, May 13, 2010      4 comments

Finally finished the little crocheted dress.... Read more

What Does God Want for Me in This Life?

Wednesday, May 12, 2010      0 comments

Have been more tired this week - but have had lots going on. Most every evening this week there is some place to go. Tues evening am in a study called "Walking with God" by John Eldridge and have been impressed with the thought that God promis... Read more

Drinking Water

Monday, May 10, 2010      0 comments

Am having such a hard time drinking water!! Love my coffee in the morning - but just having a time getting that water down. A few years ago, would slice a lemon, quarter each slice, and freeze, Then I would add a piece to my water bottle for... Read more

Does Housework Count as Exercise?

Saturday, May 08, 2010      1 comments

This was a question on one of the poles recently. I don't work hard enough when I clean house to burn off many calories. However, this afternoon, I must have burned off a couple hundred. Well, maybe not that many. Am doing some rearranging ... Read more

A Better Day

Wednesday, May 05, 2010      1 comments

I started to write a blog this morning, but it was so negative. Where did that come from? I had started reading Charles Stanley's book, The Source of My Strength. The chapter was about dealing with Abuse in our lives. And, I found that the m... Read more

Another Beautiful Day in Pendleton

Thursday, April 29, 2010      0 comments

It is overcast, windy and much cooler here this morning. And, this weekend is our Spring Bazaar at Church. Hope it is warmer by tomorrow - no wind or rain would be nice. But, I love the weather - whatever it is. The rain washes the air and m... Read more

A Better Day

Wednesday, April 28, 2010      1 comments

Time to get back on track. Am mostly over the flu - just tire easily, but that too will pass. Have lost a couple pounds in the process, but those will probably just return. Need to measure - that is where I have been losing. ... Read more

Oh, my goodness!!

Saturday, April 24, 2010      2 comments

Oh, my goodness!! Just can't believe. I have lost another inch off my waist and half inch off thigh. I have not weighed for a while, but do not think I have lost any weight. But that is OK - right now my goal is just to work on some good ha... Read more

Moving More

Friday, April 23, 2010      0 comments

Am finding little ways to move more during the day. I have a pedometer, so when I am at work here at the church, I take it with me and walk down the hall, down the stairs, along the hall downstairs, and back up the stairs next to my office. ... Read more

A Weekend with Juliet!!

Wednesday, April 14, 2010      1 comments

I had such a good weekend at Hood River. Met my son who lives in Vancouver and his ex-wife and her little 2 and half year old daughter. Jennifer was taking another Yoga class, so Gordon and I took care of Juliet. Sat morning we had to tak... Read more

A Bad Habit!!

Saturday, April 03, 2010      1 comments

Still not taking my vitamins and calcium daily! I put them in my pocket in the morning and then take them out in the evening and place on my dresser!! Have found that osmosis does not work here. Am reading Chuck Swindoll's bo0k, The Grace... Read more

Coach Nicole's DVD

Wednesday, March 31, 2010      0 comments

Just got Nicole's DVD "Fit, Firm & Fired Up" and did the first day yesterday - and, I can tell you - I have a long way to go. This is the first exercise DVD I have gotten - and i think it will be a real inspiration. I can tell that a variety i... Read more

Lesson Learned

Sunday, March 28, 2010      3 comments

I have really!! learned a lesson the past couple of weeks. I have been doing some yard work and spring cleaning. Have been doing my cardio - walking (mostly inside) but have neglected the strength building exercises. And, today I am paying f... Read more


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