XME501
60,000-79,999 SparkPoints 61,114
SparkPoints
 

XME501's Blogs

Thanks for all the Responses
Sunday, March 21, 2010      1 comments

I just want to thank all of you who responded to my blog about taking my calcium and vitamins. I have actually taken them the past two days. Gotta keep this up!! Seems like I focus on one goal and another gets neglected. Have not been e... Read more
A Confession
Friday, March 19, 2010      5 comments

I so faithfully put my calcium and vitamin tablets in my pocket every morning, and then, in the evening, place them on my dresser. Why, oh why, can't I just take them sometime during the day??? Like, with breakfast or dinner?? I have been t... Read more
A Stressful Week
Wednesday, March 17, 2010      1 comments

The past couple of weeks have been quite stressful - family issues from the past that have surfaced - again. And, the death of a beautiful lady in our church. She and her husband were part of the group that established the Church of God here. ... Read more
An Evening Out
Friday, March 05, 2010      0 comments

Am going out this evening. Our YAH (Young at Heart) group at church is meeting at El Charritos for dinner and then to BMCC (Blue Mountain Community College) for a play - You Can't Take It with You. There are about 10-12 of us. Will be a go... Read more
So Tired this Evening?!?!?
Thursday, February 25, 2010      2 comments

It is only about 7:30 and I am very tired this evening. Don't know why. I had a good walk this morning - same as usual - about a mile. Worked my 6 hours at the church, then stopped at Safeway to buy groceries. Fixed dinner - my son and I ... Read more
This Morning Walk
Wednesday, February 24, 2010      1 comments

Just had an amazing walk - outside!! It is overcast and in the 50s so a great morning to walk. I walk across the bridge and along the River Walkway - about half mile to Roy Raley Park and the 10th Street Bridge. Then turn my tape over and 15... Read more
Changing my Focus
Sunday, February 21, 2010      4 comments

Am going to change my introduction text - I had thought losing about 25 lbs. was a good place to start this adventure!! However, I am finding other focuses that are so much more important than the number on the bathroom scales - like eating bet... Read more
Walking with Hat on!
Thursday, February 18, 2010      2 comments

I have walked about a mile - outside along the riverfront - for 3 days! Am a little sore, but feeling very good. This morning I had thought about just doing the video walk inside, and then decided to walk outside. It was a little cooler... Read more
Walking!!
Monday, February 15, 2010      1 comments

Did my mile with Leslie Sansone yesterday evening. At one point she said that when the more you sit, the more you just want to sit - and the more you move, the more you want to move. As I was sitting, doing my bible study this morning, I f... Read more
Don't Want To This Morning
Friday, February 12, 2010      1 comments

I don't want to "walk" this morning! I want to pout!! Then I read a previous blog - Don't lose heart - don't grow weary. OK ----- I get it - so put that DVD in and just walk - you will feel so much better and the day will be so much brighte... Read more
Don't Lose Heart
Monday, February 08, 2010      1 comments

One of the Scriptures in my devotions this morning reads: "Let us not lose heart in doing good, for in due time we shall reap if we do not grow weary. Galatians 6:9 And, this certainly is an encouragement. Just don't lose heart - don't g... Read more
Walking this Evenng
Monday, February 08, 2010      0 comments

I was so tired this evening - worked Sat morning - Church this morning - then just ate, sat and watched the Super Bowl and did some knitting. Not good!! So, about 8:30, I put in my "Walk the Walk" DVD with Leslie Sansone and walked a mil... Read more
No Weight Loss - Yet!!
Friday, February 05, 2010      2 comments

Have not lost any weight yet - but am feeling so much better. I am more limber and have lots more energy. Next I am going to do some measurements and chart them. Mostly, I am just making small changes in my eating habits: drinking less c... Read more
Bye-Bye Old Books
Saturday, January 30, 2010      0 comments

Can't believe how much I have gotten done today! Have about 10 books to take to the used book store and about 10 to discard. Also, emptied 8 notebooks and the contents are going bye-bye. Now have room for the stack of books on the dining room... Read more
Recipes and a Birthday!
Sunday, January 24, 2010      0 comments

Thank you SERENA_DOVE for the Chicken Recipe suggestion. It is definitely a keeper. Served it with noodles and steamed carrots. Have found a couple more recipes here at SparkPeople I am going to try. Today is my daughter's birthday (s... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Last Page »