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    XME501   44,287
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A Stressful Week

Wednesday, March 17, 2010      1 comments

The past couple of weeks have been quite stressful - family issues from the past that have surfaced - again. And, the death of a beautiful lady in our church. She and her husband were part of the group that established the Church of God here. ... Read more

An Evening Out

Friday, March 05, 2010      0 comments

Am going out this evening. Our YAH (Young at Heart) group at church is meeting at El Charritos for dinner and then to BMCC (Blue Mountain Community College) for a play - You Can't Take It with You. There are about 10-12 of us. Will be a go... Read more

So Tired this Evening?!?!?

Thursday, February 25, 2010      2 comments

It is only about 7:30 and I am very tired this evening. Don't know why. I had a good walk this morning - same as usual - about a mile. Worked my 6 hours at the church, then stopped at Safeway to buy groceries. Fixed dinner - my son and I ... Read more

This Morning Walk

Wednesday, February 24, 2010      1 comments

Just had an amazing walk - outside!! It is overcast and in the 50s so a great morning to walk. I walk across the bridge and along the River Walkway - about half mile to Roy Raley Park and the 10th Street Bridge. Then turn my tape over and 15... Read more

Changing my Focus

Sunday, February 21, 2010      4 comments

Am going to change my introduction text - I had thought losing about 25 lbs. was a good place to start this adventure!! However, I am finding other focuses that are so much more important than the number on the bathroom scales - like eating bet... Read more

Walking with Hat on!

Thursday, February 18, 2010      2 comments

I have walked about a mile - outside along the riverfront - for 3 days! Am a little sore, but feeling very good. This morning I had thought about just doing the video walk inside, and then decided to walk outside. It was a little cooler... Read more

Walking!!

Monday, February 15, 2010      1 comments

Did my mile with Leslie Sansone yesterday evening. At one point she said that when the more you sit, the more you just want to sit - and the more you move, the more you want to move. As I was sitting, doing my bible study this morning, I f... Read more

Don't Want To This Morning

Friday, February 12, 2010      1 comments

I don't want to "walk" this morning! I want to pout!! Then I read a previous blog - Don't lose heart - don't grow weary. OK ----- I get it - so put that DVD in and just walk - you will feel so much better and the day will be so much brighte... Read more

Don't Lose Heart

Monday, February 08, 2010      1 comments

One of the Scriptures in my devotions this morning reads: "Let us not lose heart in doing good, for in due time we shall reap if we do not grow weary. Galatians 6:9 And, this certainly is an encouragement. Just don't lose heart - don't g... Read more

Walking this Evenng

Monday, February 08, 2010      0 comments

I was so tired this evening - worked Sat morning - Church this morning - then just ate, sat and watched the Super Bowl and did some knitting. Not good!! So, about 8:30, I put in my "Walk the Walk" DVD with Leslie Sansone and walked a mil... Read more

No Weight Loss - Yet!!

Friday, February 05, 2010      2 comments

Have not lost any weight yet - but am feeling so much better. I am more limber and have lots more energy. Next I am going to do some measurements and chart them. Mostly, I am just making small changes in my eating habits: drinking less c... Read more

Bye-Bye Old Books

Saturday, January 30, 2010      0 comments

Can't believe how much I have gotten done today! Have about 10 books to take to the used book store and about 10 to discard. Also, emptied 8 notebooks and the contents are going bye-bye. Now have room for the stack of books on the dining room... Read more

Recipes and a Birthday!

Sunday, January 24, 2010      0 comments

Thank you SERENA_DOVE for the Chicken Recipe suggestion. It is definitely a keeper. Served it with noodles and steamed carrots. Have found a couple more recipes here at SparkPeople I am going to try. Today is my daughter's birthday (s... Read more

Learning to Cook

Tuesday, January 19, 2010      1 comments

Another son comes over for "dinner and a movie" Mon. evenings. And, last night we watched "Julia & Julie". It almost makes me want to learn to cook. I was a single Mom with 3-5 kids at a time - each one had to spend a year with Dad... Read more

Yesterday's Walk

Sunday, January 17, 2010      0 comments

Was going to take a walk yesterday- that is part of my resolve I have not started yet - walking. Did lots of cleaning in our apartment and then to WalMart. I parked out and as I walked in, I decided i would just take that walk in the stor... Read more


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