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    XME501   48,859
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Yesterday with Elaine

Wednesday, October 31, 2012      2 comments

Took a few pictures yesterday morning - have been meeting Elaine at the local donut shop for over a year - the owner is Vietnamese and said he has been in business here for over 15 years. And, he makes the best maple bars - my one, well, one of... Read more

The Storm

Tuesday, October 30, 2012      1 comments

I was just looking at some of the pictures of the storm on the East Coast. It is hard to look at all the devastation!! We can only pray for all of those affected. And, know that God truly is in control. Sometimes it is hard to trust, b... Read more

The Weekend

Monday, October 29, 2012      1 comments

It is so warm here this morning - had to open the windows. There is a cool breeze and the sun us out bright and inviting. Well, there are a few clouds - but the do not look threatening. Plans for today include laundry and a bit of housecl... Read more

Soup and Cornbread!!

Wednesday, October 24, 2012      2 comments

Soup's ready and there is cornbread baking in the oven!! When the Schwan's guy stopped this morning, he said you could smell the soup out to the street!! Velva, my neighbor bakes her own bread and the smell is so tantalizing. So today I am ma... Read more

Nice Walk and a New Camera on the Way!!!

Monday, October 15, 2012      1 comments

I took a walk this morning - to the library to return a book and then by the bank to pick up quarters for laundry. Had a sweatshirt on and it was too much - must have been in the 70s by the time I got back home. Really nice out - I foun... Read more

Morning Walk and Dining Out!!

Saturday, October 13, 2012      3 comments

Took a walk this morning to Washington School and then back along the river walk. Took my camera and got some pictures of the clouds. But as I crossed the river, my camera stopped working - I think is has died. So will be looking for a new o... Read more

My Morning Walk Yesterday

Friday, October 12, 2012      1 comments

Had a good walk in the neighbor yesterday morning and took pictures of some of the trees. This one is taken from the start of my wlak: Across the street: Read more

My Walk

Tuesday, October 09, 2012      1 comments

Took a walk yesterday afternoon - the temp was in the low 70s - and a beautiful day. The leaves are starting to change colors and some of the flowers have frozen during our cold nights. Read more

WATER - Oct. 7 - 13

Monday, October 08, 2012      2 comments

Last week my goal was to drink 4 glasses of water each day - by the end of the week I was there!! YEAH!! So this week my goal is 5 glasses each day. It did help inspire me knowing that I would be posting my progress here!! Read more

Exercise

Saturday, October 06, 2012      0 comments

On SparkCoach today we are being challenged to "shake up" our exercise schedule. I do have a schedule but do not follow it very faithfully!! So perhaps my challenge would be to actually follow it for a week. My "excuse" for this week is... Read more

WATER

Sunday, September 30, 2012      3 comments

I just have the hardest time drinking enough water!! I see where some drink the 64 oz a day - how do you get that much down??? I feel like I am doing great when I drink 4 glasses - let's see, that is about 32 oz. I have tried all the "tricks... Read more

How to Deal with Stress??

Friday, September 28, 2012      1 comments

Oh, my, how stress can take its tole!! Greg, my oldest son, is not coming over for "dinner and a movie" for a while. He and Geoff are so different - almost opposite religious beliefs and political views. So Greg and I will just be meeting lat... Read more

SparkCoach

Monday, September 24, 2012      1 comments

I am truly getting so much from Spark Coach - especially the daily tracking. i feel more motivated to check in and follow the "plan". Feels more accountable - And the videos seem so much more personal - I really feel more challenged!! ... Read more

Time With my Son

Friday, September 21, 2012      4 comments

Last night I met my son for dinner - we went to our favorite Mexican restaurant. And, of course, I blew my diet. But what I gained from my time with him was so worth it. We have had our differences in the past, but we can always share our fee... Read more

I WISH YOU ENOUGH

Tuesday, September 18, 2012      3 comments

I received this from a dear friend and just want to share with someone who may need a word of encouragement today. I WISH YOU ENOUGH I WISH YOU ENOUGH SUN TO KEEP YOUR ATTITUDE BRIGHT I WISH YOU ENOUGH RAIN TO APPRECIATE TH... Read more


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