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XFITSTRONG
30,000-39,999 SparkPoints 30,136
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XFITSTRONG's Blogs

Bountiful Baskets
Saturday, June 11, 2016      1 comments

It's been awhile since my last blog.... I started going downhill again. But June has been a good month so far! I think I have finally got the sugar cravings out of my system. I have been tempted many times, but it is getting easier to say no. It... Read more
Financial Peace
Wednesday, May 18, 2016      7 comments

So one of the issues that has been causing me anxiety - which led me to overeating and just "not caring" about my health - is our finances. I made a big blunder this past year in our taxes and we ended up owing several thousand dollars this year... Read more
Am I Eating Enough?
Monday, May 16, 2016      6 comments

So I had a great day yesterday. I was right at 1100 calories. They were quality calories too. Protein and veggies. I didn't workout, but 200+ of those calories were from a delicious, generous, glass of Moscato. Today, I felt blah.... low on ener... Read more
Day 1
Sunday, May 15, 2016      3 comments

Weighed myself this morning and I was 156.4. Not as bad as I thought, but still not good! I have had a good breakfast, good lunch, and have plans for a nice dinner that keeps me under my calories. The problem, though, is DH decided to have a gro... Read more
Tomorrow
Saturday, May 14, 2016      3 comments

My computer just said it is going to update and restart in 4 minutes whether I like it or not, so I will be brief. Things have not been going so well with my desire to get back on track. After today, things are slowing down a bit to where I thin... Read more
Boo!
Sunday, May 08, 2016      6 comments

Did not do well today at all.... Over ate big time at lunch, then requested yogurt place for dessert where I piled on all the candy toppings. Came home and binged on crackers, granola bars, and cereal. I kept telling myself "it's Mothers Day"...... Read more
Always a reason for an exception
Sunday, May 08, 2016      4 comments

Whew, so my plan for this upcoming week has been successful. Yesterday at work, I stayed out of our breakroom all day and I did not even tempt myself. I heard it was delicious. I kept feeling like I had to be accountable here on SparkPeople so t... Read more
Temptation Week!
Thursday, May 05, 2016      6 comments

Oh my! This next week is going to be so challenging for me. I've decided not to weigh myself or start tracking until it is over. Here is what I got going on and how I plan to deal with it: 5/6: Teacher Appreciation Luncheon--- Avoid break r... Read more
Tail Between My Legs :(
Wednesday, May 04, 2016      14 comments

Well, I am back and unfortunately I have reached an all time mental/emotional "low" and a "high" in my weight. I'M EMBARRASSED! And that doesn't help with my emotional eating. I was at an all time low of 130 and looked and felt amazing! For the ... Read more
5 Year Spark-iversary !PICS!
Saturday, October 18, 2014      16 comments

Just wanted to pop in and say "Hi"!!!! I hit my 5 year anniversary of my time on SparkPeople last month. I wanted to post a blog back then, but .... well, you know. Life ... Read more
Anyone wanna be Facebook friends?
Saturday, June 21, 2014      5 comments

Hey SparkFriends! I am finding I am having less and less time to spend on SparkPeople and I guess I may be outgrowing it a little bit???? I don't know.... But anyways, I find most of my extra time that I have to spend on the computer is spent on... Read more
My amazing husband! (pic)
Sunday, June 15, 2014      8 comments

I could not do this without my husband. I am realizing more and more what a blessing it is to have a husband, life partner, who is willing to make this lifestyle change wi... Read more
Me??? "Small"????
Thursday, June 05, 2014      6 comments

So it's happened twice this past week. I was referred to as "small". At CrossFit when we were doing box jumps one of the screws popped out, but it looked like I jumped on it too hard and "broke it". When I showed it to the trainer, I apolog... Read more
A week feels like forever!
Sunday, June 01, 2014      5 comments

Ever feel this way? Today will mark one full week where I have been on track. Last week at this time, my weight was up to 142- a high for me, clothes felt tight, I was bloated, not eating right, feeling fat, feeling ugly, etc.... I got frus... Read more
Frustrated and Motivated
Monday, May 26, 2014      5 comments

The past few days I have been eating super clean... almost completely Paleo... no binges, no sweets or cheats. I can usually lose a few pounds in a few days by doing this, but nothing this time! I am still 142-144... way high for me! I have been... Read more

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