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It's been awhile since my last blog.... I started going downhill again. But June has been a good month so far! I think I have finally got the sugar cravings out of my system. I have been tempted many times, but it is getting easier to say no. It... Read more
So one of the issues that has been causing me anxiety - which led me to overeating and just "not caring" about my health - is our finances. I made a big blunder this past year in our taxes and we ended up owing several thousand dollars this year... Read more
Am I Eating Enough?
So I had a great day yesterday. I was right at 1100 calories. They were quality calories too. Protein and veggies. I didn't workout, but 200+ of those calories were from a delicious, generous, glass of Moscato. Today, I felt blah.... low on ener... Read more
Weighed myself this morning and I was 156.4. Not as bad as I thought, but still not good! I have had a good breakfast, good lunch, and have plans for a nice dinner that keeps me under my calories. The problem, though, is DH decided to have a gro... Read more
My computer just said it is going to update and restart in 4 minutes whether I like it or not, so I will be brief. Things have not been going so well with my desire to get back on track. After today, things are slowing down a bit to where I thin... Read more
Did not do well today at all.... Over ate big time at lunch, then requested yogurt place for dessert where I piled on all the candy toppings. Came home and binged on crackers, granola bars, and cereal. I kept telling myself "it's Mothers Day"...... Read more
Always a reason for an exception
Whew, so my plan for this upcoming week has been successful. Yesterday at work, I stayed out of our breakroom all day and I did not even tempt myself. I heard it was delicious. I kept feeling like I had to be accountable here on SparkPeople so t... Read more
Oh my! This next week is going to be so challenging for me. I've decided not to weigh myself or start tracking until it is over. Here is what I got going on and how I plan to deal with it:
5/6: Teacher Appreciation Luncheon--- Avoid break r... Read more
Tail Between My Legs :(
Well, I am back and unfortunately I have reached an all time mental/emotional "low" and a "high" in my weight. I'M EMBARRASSED! And that doesn't help with my emotional eating. I was at an all time low of 130 and looked and felt amazing! For the ... Read more
5 Year Spark-iversary !PICS!
Just wanted to pop in and say "Hi"!!!! I hit my 5 year anniversary of my time on SparkPeople last month. I wanted to post a blog back then, but .... well, you know. Life ... Read more
Anyone wanna be Facebook friends?
Hey SparkFriends! I am finding I am having less and less time to spend on SparkPeople and I guess I may be outgrowing it a little bit???? I don't know.... But anyways, I find most of my extra time that I have to spend on the computer is spent on... Read more
My amazing husband! (pic)
I could not do this without my husband. I am realizing more and more what a blessing it is to have a husband, life partner, who is willing to make this lifestyle change wi... Read more
So it's happened twice this past week. I was referred to as "small".
At CrossFit when we were doing box jumps one of the screws popped out, but it looked like I jumped on it too hard and "broke it". When I showed it to the trainer, I apolog... Read more
A week feels like forever!
Ever feel this way? Today will mark one full week where I have been on track. Last week at this time, my weight was up to 142- a high for me, clothes felt tight, I was bloated, not eating right, feeling fat, feeling ugly, etc....
I got frus... Read more
Frustrated and Motivated
The past few days I have been eating super clean... almost completely Paleo... no binges, no sweets or cheats. I can usually lose a few pounds in a few days by doing this, but nothing this time! I am still 142-144... way high for me! I have been... Read more