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    XENABEAN   2,488
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Positive throught the plateau

Friday, May 23, 2008      0 comments

Ok, I've been really watching what I eat- especially later in the evening. I've cut back eating after 6pm for most days and the scale has budged a bit. emoticonRead more

Needing to raise the bar, but my habits are paying off

Tuesday, April 22, 2008      1 comments

Ok, I've been chugging along and I've definitely gotten in a good habit of doing 5-6 days of cardio, 2-3 days of stretching/yoga, and 1-2 days of weights. Next, I'm looking at challenging myself with a Cancer Fund raiser where I'm going to ride ... Read more

January 7, Monday

Monday, January 07, 2008      1 comments

Ok, I've set up my soloflex to inspire some weight-lifting, which I normally love to do but somehow haven't gotten back into the routine. Since work is slowing down a teeny bit (for now), I'm going to try to lift and/or do cardio over most of m... Read more


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