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    XENA1956   67,180
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Short blog tonight

Friday, July 30, 2010      7 comments

My son Frank and I had a great time hiking and I will write about tomorrow. I have been tired today and my throat has been bothering me most of the day. I am thinking some type of pollen or something I may have reacted too. Have a great night al... Read more

PBS tonight with Sir Paul at the White House

Thursday, July 29, 2010      4 comments

What a wonderful show tonight and it isn't over yet. The music was great and the different artists with their interpretations of McCartney songs was fantastic. Even if someone is not an Obama fan, you got to love the music of Sir Paul. G... Read more

Tuesday pretty busy

Wednesday, July 28, 2010      2 comments

Got up this morning and then headed over to my doctors for my blood work, Protime. This is something that needs to be done about once a month if a person is on blood thinners like I am, along with l/d aspirin. I am going to stay on the same dose... Read more

Good or bad Monday, depends on how you look at it!

Tuesday, July 27, 2010      6 comments

Got up this morning to overcast and cool morning. Jeff was suppose to work today so I was a bit surprise to find him still at home. Turns out his boss had been trying to call him on the company phone (which Jeff leaves in his truck) to tell him ... Read more

Back at Kayaking on Sunday/Woo Hoo

Sunday, July 25, 2010      6 comments

Had a great day today with the boys. We went kayaking with my MeetUp OCHiking group at Huntington Harbor again. The weather was a bit cool for most of the morning with overcast, it even sprinkle a little bit. But once again by the time we were g... Read more

Nice day today.

Saturday, July 24, 2010      1 comments

Our weather has been nice and cool for the last couple of days. I know it is suppose to be summer but I think the ones complaining are the people who came here to visit from out of state. They wrote about it is the paper today because the coast ... Read more

Had a fun Friday!

Friday, July 23, 2010      4 comments

Woke up at around 7am from have a scary dream. I don't normally have nightmares so I just laid in bed for a while and then got up. Very strange dream. After I got up I ate breakfast and ran over to StaterBros to use the ATM again and pick up a f... Read more

Thursday/a nice day

Friday, July 23, 2010      4 comments

Got up this morning and did a few errands, the ATM and over to the city center to pay the electric bill. They have a farmers market there on Thursday so I decided to walk around for about 40 mins. Check out the produce and ended up buying some n... Read more

Cooler weather again.

Wednesday, July 21, 2010      5 comments

Woke up this morning and it was completely overcast again. It was not suppose to get above 78 degrees today. Took Phred for a nice walk that was an hour and over 3+ miles. Didn't make it to gym again but did some good workouts none the less. I d... Read more

Slept late again.

Wednesday, July 21, 2010      4 comments

Got up a bit late yet again. Don't know what is with that. After breakfast had to do some errands and then came home and took Phred out for a walk. It is still warm but nice with a breeze. Watched a couple of soaps and then my sister from ... Read more

Monday Monday so good to me.

Monday, July 19, 2010      2 comments

Why would I say that. Well today I did perfect on my nutrition goals. I have had that happen only a few times since starting tracking in Nov. Sometimes I am just a few points high or low on something. Not today, everything just right. Read more

Already after 10pm so just a short blog tonight

Sunday, July 18, 2010      6 comments

Got up this morning to it being very warm, yet again. Took Phred in for a grooming at 10:30am then hit the market for abou an hour or so. Came home,had lunch and then did the house work for over 2 hrs. Time to pick up the dog. Take a few mins to... Read more

Friday was just alright

Saturday, July 17, 2010      5 comments

Got up this morning and took Phred for a walk around 8am. God it was so hot already that we only did 28 mins. Came home and ate breakfast, read some paper and then headed over to Santa Ana around 10am to go to REI. The traffic sucked for ... Read more

Woo Hoo made it to the gym./new weight 149.2 today!

Friday, July 16, 2010      11 comments

Got up about 8am and was going to take the dog for a walk. It was already close to 80 degrees so I apologized to Phred and said not today buddy, maybe later on this evening. I head over to the gym about 9:30am or so. Did a nice 35 min. Circui... Read more

Hot Wednesday/Eye Exam today

Wednesday, July 14, 2010      4 comments

The weather really change over the last 24 hours. We are now in a heat wave. cool and cloudy for the couple of months. I wanted summer, yes and now it is here. I am still trying to get up earlier in the morning for walking Phred. Just feel like... Read more


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